Nov yog qhov hais txog salmon: Nws saj zoo tshaj plaws thaum koj noj nws hauv ntau butter lossis txiv roj roj. Tias yog vim li cas nws haum rau ua luam dej rau koj cov khoom noj keto. Ntawm no, 15 salmon zaub mov txawv uas tshwm sim los ua ketogenic.
Hais txog: 30 Keto Chicken Recipes Koj Tsis Tau Sim
Yees duab: Liz Andrew / Styling: Erin McDowellSheet Pan Eggs nrog Smoked Salmon, Cream Cheese thiab Dill
Tshaj tag nrho koj nyiam bagel toppings tawm ntawm lub txaj ntawm qe, vim leej twg xav tau carbs lawm?
Tau daim ntawv qhia
Zoo Siab Tshaj Plaws St. SebastianDawb Wine Herb Poached Tsiaj qus Salmon nrog Sov Brussels Sprouts thiab Haricot Vert Salad
Mixing crunchy taum ntsuab (Fabkis ntsuab taum, me ntsis thinner thiab ntev tshaj li lub domestic version) nrog roughly shredded Brussels sprouts muab flaky salmon ib tug zoo tagnrho puag.
Tau daim ntawv qhia
Erin McDowellLemon-Dill Kho Salmon
Txheej lub fillet nrog ntsev thiab tshuaj ntsuab thiab cia nws txias hauv lub tub yees rau ob peb hnub. (Tab sis tsis tas yuav qhia leej twg nws yog qhov yooj yim no.)
Tau daim ntawv qhia
Gimme Qee Qhov cubCi Salmon
Nws yog qhov yooj yim heev los hloov kho nrog koj nyiam seasonings, thiab siv sijhawm tsawg dua 15 feeb los ntawm qhov pib kom tiav.
Dab tsi's Gaby CookingSteamed Salmon nrog qej, tshuaj ntsuab thiab txiv qaub
Coterie tus tswv cuab Gaby Dalkin hais tias qhov no yog qhov yooj yim tshaj plaws los ua noj ntses salmon. Tsis muaj kev ntxuav ua tsaug rau kev ua noj hauv daim ntawv parchment, nws tsis muaj spatter-dawb (yog li koj chav ua noj yuav tsis hnov tsw tsw tom qab) thiab nws yog ib lub lauj kaub tais diav.
Ob Peas & Lawv PodSheet Pan Ci Salmon nrog Asparagus
Kev nthuav qhia Coterie tus tswv cuab Maria Lichty nyiam noj hmo nrawm, uas mus ntawm lub tub yees mus rau lub rooj noj hmo hauv tsawg dua 30 feeb.
Foodie CrushGrilled Salmon Fillet Nrog Cucumber Dill Sauce
Peb ib txwm xav txog kev ua khub xiav cheese hnav khaub ncaws nrog tis… tab sis, xav tsis thoob, thaum koj sib xyaw nrog dib thiab dill, nws ua ke nrog cov tsiaj qus Alaskan salmon. (Ua tsaug, Coterie tus tswv cuab Heidi Larsen .)
Averie CooksSheet-Pan Qej Lemon Butter Salmon
Ua butter nrog txiv qaub thiab qej kom infuse nws nrog irresistible tsw. Txiav nws rau ntawm ib qho loj ntawm salmon thiab noj hmo ua tiav.
Sally's Baking AddictionCi Lemon Herb Salmon
Peb feem ntau xav tias: Yuav ua li cas qee tus neeg tswj hwm mus rau lub gym, pom cov phooj ywg, hnav khaub ncaws zoo nkauj, tuaj tos cov menyuam raws sijhawm thiab ua noj hmo? Nrog kev ceev, noj zaub mov zoo li no, nws yog qhov yooj yim.
Almond EaterTag nrho 30 Qej Salmon nrog Watercress
Watercress yog, hands down, feem ntau underrated zaub xam lav ntsuab. Crunchy, unexpectedly qab zib thiab tangy thiab yog li ntawd zoo nkauj-saib, nws ntxiv pizzazz rau txhua yam (nrog rau cov nqaij ntses salmon qab no).
Hais txog: 19 Daim Ntawv Qhia Keto ceev tshaj plaws hauv ntiaj teb
ua si ua si ntawm tog
Lexi's Chav ua noj huvPeb cov khoom xyaw Dijon Salmon
Daim ntawv qhia no npaj txhij hauv kaum feeb. Kaum feeb! Tus broiler yog koj qhov riam phom zais cia.
Lub Defined taisPan-Roasted Salmon
Thaum lub lauj kaub ci, koj pib cov ntses tawm hauv lub lauj kaub kub ntawm lub qhov cub kom tau txais qhov zoo, kub-xim av sear. Tom qab ntawd pov nws hauv qhov cub thiab cia cov ntses salmon ua tiav hauv qhov cub. Qhov no tau nkig rau sab nraud thiab sov thiab muaj kua ntawm sab hauv.
Noj hmo hauv ZooSalmon nyob rau hauv ntawv ci nrog txiv qaub thiab dill
Cov ntawv ci ua kom cov ntses tsis qhuav tawm thiab kaw rau hauv tag nrho cov qab butter kom nws tuaj yeem ua kom cov ntses salmon moist thiab flaky thaum lub sijhawm ci.
DetoxInstant lauj kaub Salmon
Ua noj ntses salmon hauv Instant Pot yog yooj yim thiab yooj yim, txawm tias koj siv cov tshiab los yog khov.
Food Faith FitnessIndian Salmon Curry Zucchini Noodles nrog txiv maj phaub mis
Feem ntau, curry zaub mov txawv yog ua nrog 25 nyuaj-rau-nrhiav cov khoom xyaw, tab sis tag nrho noj hmo no tsuas yog plaub.
Hais txog: 17 'Khw Keto' Daim Ntawv Qhia Uas Qab Zib Tiag Tiag
