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Peb txhua tus lub ntsej muag muaj teeb meem zoo li tanning thiab tsaus daim tawv uas hloov peb cov tawv nqaij ua kom zoo nkauj lossis ob qhov ntxoov ntxoo dua li nws yog. Cov khoom xyaw ua noj hauv chav ua noj kom tau txais tawv nqaij ncaj ncees, uas peb tau teev hauv qab no, yuav pab koj rov qab rau koj lub cev tawv nqaij tiag tiag yam tsis muaj sijhawm kiag li, lub caij ntuj no.

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Peb tsis txhawb kev ncaj ncees hauv ib txoj kev twg, cov lus no tsuas yog hais txog kev rov mus rau koj lub qub tawv nqaij ua ntej txhua qhov kev puas tsuaj, zoo li lub hnub thiab cov pa phem, uas tuaj yeem ua rau koj cov tawv nqaij tsaus ntau dua li nws tiag.

Tam sim no, tsis muaj leej twg xav ua tsaus dua li lawv lub suab tawv nqaij. Qhov no ua rau txhua yam tsis yooj yim, tshwj xeeb tshaj yog yuav cov pleev tsis raug ntawm cov pleev pleev. Vim li no, nws yog qhov zoo tshaj plaws los sim qee cov khoom xyaw chav ua noj uas tuaj yeem ua haujlwm ntawm kev muab cov nqaij tawv nqaij ncaj ncees rau koj.

Yog li, ntawm no yog tag nrho cov khoom xyaw chav ua noj kom tau txais tawv nqaij ncaj ncees hauv tsev lub caij ntuj no. Saib mus nawb.

Haldi (Turmeric):

Sib tov haldi nrog cov nqaij nyoos (unboiled) thiab ua kom tuab. Siv cov tshuaj txhuam no rau ntawm koj lub ntsej muag thiab caj dab thiab tawm ntawm nws kom txog thaum nws dries. Tshem nws los ntawm kev tawm nws maj mam muab, ntxuav nrog dej sov. Haldi tau siv rau ntau tiam neeg kom tau txais cov tawv nqaij ci ntsa iab. Qhov no tshwm sim vim tias nws muaj cov khoom siv tua kabmob uas tshem tawm qhov tsis zoo ntawm daim tawv nqaij.

2. Hmoov nplej Gram:

Sib tov gram hmoov nplej los yog ntsuav nrog ob peb tee ntawm dej sawv thiab ua kom tuab. Thov qhov no rau ntawm koj cov tawv nqaij thiab maj mam txhuam nws. Kev txhuam tawv nqaij thiab kev ntxhib los mos ntawm ntxig pab kom tshem tau cov tawv nqaij tuag kom ploj mus muab txoj hauv kev zoo rau cov tawv nqaij.

3. Zib ntab:

Zib ntab yog lub ntuj tso dag thiab ua zam dhau. Nws pab kom tshem tau cov kab mob tuag ntawm daim tawv nqaij kom zoo zoo, maj mam ua kom tawv nqaij kom zoo.

4. Cov Qe:

Cov qe ua haujlwm zoo li tev tawm ntawm lub npog ntsej muag. Nqa qee lub qe qe dawb thiab pleev rau koj lub ntsej muag. Muab tev tawm ib zaug nws dries. Qhov no pab tshem tag nrho cov kab mob ntawm cov tawv nqaij tuag thiab qhov tsis huv, ua rau koj cov tawv nqaij saib pom kev thiab ci ntsa iab.

5. Cov Mis:

Cov kab mob lactic acid hauv cov mis muaj ib txoj kev ua kom tawv nqaij dua, thiab qhov ntawd kuj maj mam dhau. Qhov no zoo tshaj rau cov neeg muaj tawv nqaij ib txwm. Yog li, sim ua cov khoom siv chav ua noj no kom tawv nqaij ncaj ncees thaum caij ntuj no.

6. Mis Nyuj Khov:

Yog tias koj muaj cov tawv nqaij qhuav, mus rau mis nyuj cream, uas tsis zoo rau mis nyuj. Qhov no yuav tau tib yam li mis tab sis nrog ntau dua noo noo.

7. Kas fes:

Ua txhuam hauv cov kas fes hmoov nplej thiab txiv roj roj. Siv rau qhov no ntawm koj cov tawv nqaij thiab txhuam nws, kom nws nce ntshav kev ntshav thiab pab tshem cov tawv nqaij tuag. Qhov no pab nrog cov tawv nqaij laus ntxiv thiab, ua rau nws yooj yim dua.

cov txiaj ntsig ntawm kev siv cov txiv lws suav rau ntawm lub ntsej muag

8. Ntsev:

Ntsev muaj kev ntxhib los mos ntxaum uas pab tshem tawm ntawm qhov tsis zoo ntawm daim tawv nqaij. Nco ntsoov tias maj mam thaum siv ntsev ntawm daim tawv nqaij. Nws yog qhov zoo tshaj rau tov nws nrog koj ntxuav lub cev lossis nrog roj.

9. Hloov:

Cov kab mob lactic acid hauv curd ua rau nws xaiv zoo rau kev tau txais cov tawv nqaij ncaj ncees hauv tsev. Cov nyhuv txias ntawm curd txawm pab soothe sunburns.

Kua Cider Vinegar:

Txau ib co kua txiv apple cider vinegar hauv dej thiab siv qhov no rau koj cov tawv nqaij. Qhov no zoo heev rau cov tawv nqaij tanned. Koj yuav tsum tau ua qhov no txhua hnub kom pom cov txiaj ntsig. Nws ua raws li tshuaj ntxhua khaub ncaws.

11. Cov kua txiv qaub:

Qhov no yog qhov muaj zog tshaj. Lub citric acid nyob rau hauv txiv qaub pab qee kom tawv nqaij dua. Siv cov kua txiv qaub rau koj cov tawv nqaij thiab tawm mus li 10 feeb. Tej zaum nws yuav zoo siab me ntsis. Nov tsuas txhais tau tias nws ua haujlwm.

Oats:

Qhov kev kho mob hauv tsev no rau kev ncaj ncees yog qhov zoo tiag rau cov tawv. Sib tov cov hmoov txhuam rau hauv dej thiab txhuam nws ntawm koj lub ntsej muag. Yog tias koj muaj cov tawv nqaij qhuav, koj tuaj yeem siv mis ជំនួស dej.

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13. Fenugreek (Methi) Noob:

Crushed methi noob tuaj yeem ua cov nplauv zoo nkauj tiag tiag los siv rau lub ntsej muag. Txau cov noob rau hauv dej thaum hmo ntuj ua ntej koj siv nws, kom cov noob tau muag muag thiab thiaj li pab koj tau ntsej muag tawv nqaij zoo dua qub ntawm kev siv.

Qab Zib:

Sib tov cov hmoov nplej uas muaj roj xws li roj txiv mab txiv ntoo roj lossis roj txiv ntseej los ua kom sov ua ob daim tawv nqaij kom tawv nqaij thiab ob daim di ncauj. Nov yog ib qho khoom siv kho mob hauv tsev zoo tshaj plaws rau kev ncaj ncees.

Qos yaj ywm:

Qos yaj ywm muaj cov as-ham nyob rau hauv lawv uas pab ntxuav cov tawv nqaij ua si maj mam muab. Nws yog tshuaj dawb ua rau ua rau nws zoo kawg nkaus los siv rau ntawm qhov chaw muaj qhov muag tau yooj yim thiab nws tuaj yeem siv dav siv los tshem tawm cov voj hauv qab qhov muag. Rau qhov no koj tuaj yeem tev ib lub qos thiab txiav nws hauv hlais thiab muab tso rau thiab tso lawv rau li 15-20 feeb.

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