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Paratha yog ib qho khoom noj muaj npe nyiam tshaj plaws hauv Is Nrias teb. Tsis hais txog thaj av thiab kab lis kev cai, tib neeg nyiam muaj parathas rau txhua lub sijhawm. Parathas feem ntau yog npaj los ntawm stuffing siav zaub hauv cov hmoov nplej hmoov nplej.
Niaj hnub no peb nyob ntawm no nrog daim ntawv qhia paratha tshwj xeeb hu ua Dahi Paratha. Tam sim no koj yuav tsum tau xav seb koj yuav tsum ntxiv Dahi (curd lossis yogurt) ua cov khoom noj hauv lub khob noom cookie. Zoo, peb nyob ntawm no los tshem tawm koj cov kev ntxhov siab thiab pab koj hauv kev npaj Dahi Paratha. Txawb kab lus kom nyeem cov kab lus hauv qab no.
Kuj nyeem: Daim Ntawv Qhia Rau Cov Hmoov Nplej Hmoov Nplej Roti Kuj Paub Tias 'Chawal Ke Aate Ki Roti'
Dahi Paratha Daim Ntawv Qhia Dahi Paratha Lub Sij Hawm Ua Ntej Ua Ntej 15 Hnub Mins Ua Noj Sijhawm 20M Sijhawm Tag Nrho 35 MinsDaim Ntawv Qhia Los Ntawm: Boldsky
Daim Ntawv Qhia Hom: Noj Mov
Muab kev pabcuam: 8
Cov khoom xyaw-
- 2 khob hmoov nplej hmoov nplej
- 1 khob quav / yogurt
- 2 tablespoon tws coriander nplooj
- 2 tablespoon tws Mint nplooj
- 1 tablespoon qhiav qej muab tshuaj txhuam
- 1 diav Kasuri methi
- ¼ teaspoon ajwain / carom noob
- Meric teaspoon turmeric
- ¼ teaspoon cumin hmoov
- ½ teaspoon Kashmiri chili hmoov
- Mas teaspoon ntsev masala
- 2 tablespoon ntawm roj
- Ntsev raws li saj
- ¾ khob dej rau kneading
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- Nqa ib lub tais loj thiab ntxiv 2 khob hmoov nplej rau hauv nws.
- Tam sim no ntxiv ¼ teaspoon turmeric, ¼ teaspoon cumin hmoov, ½ teaspoon Kashmiri liab chili hmoov, 2 tablespoon mint, 2 tablespoon coriander, 1 teaspoon Kasuri methi, 1 teaspoon kas poom paste, ¼ teaspoon ajwain thiab ½ teaspoon garam masala.
- Sib tov zoo thiab tom qab ntawd ntxiv ntsev raws li koj saj nrog rau 2 diav roj.
- Tom qab no, sib tov dua. Koj yuav tsum sib tov zoo thiaj li hais tias lub hmoov nplej qhov kev xav zoo li ntawd ntawm breadcrumbs. Cov txuj lom yuav tsum tau sib xyaw zoo nyob rau hauv cov hmoov nplej.
- Thaum cov txuj lom tau sib xyaw zoo, ntxiv 1 khob ntawm curd tshiab hauv qhov sib tov.
- Tom qab qhov no, koj tuaj yeem pib txheej txheem kneading.
- Hauv qhov xwm txheej, koj xav tau dej, noj kom sib npaug ntawm qhov ntau me me thiab zuaj lub khob noom cookie.
- Thaum cov mov paj tau npaj tiav, noj 1 me nyuam roj thiab roj rau ntawm lub khob noom cookie.
- Cia lub khob noom cookie so li 5 feeb.
- Tom qab 5 feeb, de lub pob me me-ua khob noom cookie thiab yob nws zoo ntawm koj lub xib teg.
- Dov lub pob rau hauv ib qho me me roti, tuab tshaj li niaj zaus rotis.
- Kis ½ teaspoon cov roj thiab quav lub roti mus rau hauv lub voj voog ib nrab thiab tom qab ntawd quav nws ib zaug ntxiv kom muab nws lub khob hliav qab.
- Tam sim no plua plav nws nrog cov hmoov nplej nplej thiab dov nws mus rau hauv voos parathas.
- Sov lub Tawa thiab muab lub voos parathas tso rau nws.
- Ua noj parathas rau nplaim nruab nrab-siab los ntawm kev tawm ntawm parathas ntawm ob sab.
- Yog tias koj xav tau ces koj tuaj yeem muab cov roj butter lossis ghee rau ntawm cov parathas ua noj.
- Qaub dua thiab ua noj ntawm ob sab kom tus ghee lossis butter tau txais nqus.
- Ua rau nws nrog gravy, raita lossis sauce thiab pickles.
- Nco ntsoov zam tsis txhob siv curd khiav. Tus neeg curd xav tau tuab thiab cream.
- Neeg - 8
- kcal - 150kcal
- Rog - 6.2 g
- Protein - 2.6g
- Carbs - 15,7 g
- Fiber - 2.6 g
Yam Yuav Tau Nco
- Nco ntsoov zam tsis txhob siv curd khiav. Tus neeg curd xav tau tuab thiab cream.
- Hauv qhov xwm txheej, koj tsis xav ua daim duab peb sab parathas, koj tuaj yeem ua parathas ntawm ib qho xav tau.
- Koj tuaj yeem ntxiv cov tws ntsuab ntsuab yog tias koj xav kom muaj qhov ntsim ntsim.
- Ntxiv dej rau kneading tsuas yog tias muaj qhov xav tau zoo li qub.
- Koj tuaj yeem ntxiv sib tham masala los muab cov parathas uas yog ib qhov tsw zoo.
