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Kua zaub yog ib qho koob hmoov nyob rau yav tsaus ntuj. Nws muab cov kev sov siab xav tau ntau dua, siv sijhawm tawm ntawm txoj kev daig thiab qhov tseeb, ua rau peb lub plab zoo siab. Tab sis maj mus rau cov khw noj mov los yog yuav cov kua zaub ua kua zaub, laced nrog preservatives tsis zoo li kev xaiv zoo. Qhov kev xaiv zoo tshaj plaws yog npaj nws nyob hauv tsev nrog qhov zoo tshaj plaws hauv kev noj qab haus huv cov khoom xyaw.
Hnub no peb muaj nrov qaib manchow kua zaub qhia rau koj. Cov kua zaub no qhia txog cov zaub mov yuav luag txhua lub tsev noj mov hauv Suav thiab peb nyiam noj cov nqaij qaib no vim tias qhov sov thiab txias ntawm cov mij xyaw nrog. Daim ntawv qhia kua zaub no muaj qhov zoo tshaj plaws ntawm cov zaub, nceb thiab txiav nqaij qaib. Daim ntawv qhia ua tej khoom noj nqaij qaib ua qab zib tuaj yeem ua rau cov neeg nyiam ua kom txaus siab rau thaum yav tsaus ntuj. Yog tias koj xav kom muaj qee yam noj qab nyob zoo thiab tsis txhob dhau los ua kom yav tsaus ntuj ua ntej noj hmo, sim ua daim ntawv qhia ua kua nqaij qaib hauv no.
txiaj ntsig ntawm zib mu rau daim tawv nqaij
Ua tibzoo saib ntawm daim ntawv qhia ntawm nqaij qaib manchow kua zaub thiab ua nws sim nws yav tsaus ntuj no.
Muab kev pabcuam: 2
Npaj lub sij hawm: 15 feeb
Ua noj ua haus sijhawm: 20 feeb
Txhua yam koj xav tau
- Hau nqaij ntses shredded- 1 khob
- Nqaij qaib npaj- 4 khob
- Pob kws- 4tbsp
- Coriander nplooj- 1tbsp (txhoov)
- Zaub qhwv- 2tbsp (finely tws)
- Capsicum- 2tbsp (finely tws)
- Ntsuab chillies- 2 (finely tws)
- Nceb- 2tbsp (finely tws)
- Caij nplooj ntoos hlav dos- 2 sprigs (finely tws)
- Fabkis taum- 2tbsp (finely tws)
- Qhiav- 1tsp (grated)
- Qij- 1tsp (txhoov)
- Cov kua txob dub- 1tsp
- Kuv yog ntses-1tbsp
- Ajinomoto- awv
- Ntsev- as per saj
- Roj- 1tbsp
- Crispy kib noodles- rau garnish
Txheej Txheem
1. Muab cov roj ua kom sov tso rau hauv ib lub lauj kaub thiab kib cov qhiav, coriander nplooj, qej, thiab cov kua ntsuab rau 2 feeb.
2. Ntxiv tag nrho cov zaub, nceb, kua txob, ajinomoto thiab ntsev, kib rau 2 feeb ntxiv.
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3. Tam sim no ntxiv cov nqaij siav rau hauv cov zaub no thiab sib tov zoo.
4. Ntxiv cov nqaij qaib hauv paus, kua ntses thiab ntsev rau nws.
5. Nqa nws mus rau ib lub rwj, txo qhov kub.
6. Sib xyaw cov paj npleg nrog dej me me thiab ntxiv rau kua zaub. Do tsis tu ncua kom txog thaum nws tuab tuab me ntsis.
Ayurvedic tshuaj rau mob caj pas
7. Thaum ua tiav, hloov cov nplaim thiab sab saum toj cov kua zaub nrog cov kib noodles.
Nqaij qaib manchow kua zaub yog npaj kom txhij ua haujlwm.
Tus nqi noj haus
Yog tsis muaj lub npias npias zaub mov, kua zaub yog qhov kev xaiv zoo rau poob phaus. Cov kua zaub muaj tag nrho cov as-ham tseem ceeb. Cov poj niam cev xeeb tub yuav tsum zam ntawm ajinomoto.
Tswv yim
Koj tuaj yeem ntxiv ib lub qe dawb rau hauv cov kua zaub ua ntej koj hle cov nplaim taws.
