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Leej twg tsis xav tau ntev, lus meej thiab muaj zog plaub hau? Txhua tus. Tom qab tag nrho, plaub hau yog qhov tseem ceeb rau kev txiav txim siab peb cov tsos. Txoj kev hloov ntawm peb cov plaub hau nyob rau hauv ib qho instant ua rau peb zoo. Nws los tsis muaj qhov xav tsis thoob thaum ntawd peb txhua tus npau suav txog kev noj qab haus huv thiab muaj lub ntsej muag daj. Tab sis, qhov no tsis yog ib qho yooj yim ua kom tiav.
Cov ntsiab lus xws li cov pa phem, nthuav tawm cov teeb meem tshwm sim ntawm lub hnub, tshuaj lom neeg tsim, kev coj ua lub neej thiab tsis muaj kev tu kom zoo tuaj yeem tso koj tawm ntawm cov teeb meem xws li dandruff thiab tsis zoo hau. Cov teeb meem no nws thiaj li ua rau cov plaub hau poob thiab stunted plaub hau kev loj hlob. Qhov no yog lub qhov uas nrhiav koj txoj kev rov qab tuaj yeem nyuaj nyuaj. Tsis txhob txhawj xeeb, peb tau txais koj sab nraub qaum.
Kua cider vinegar yog ib qho khoom xyaw yooj yim uas yog cov tshuaj daws teeb meem zoo tshaj plaws rau koj qhov teeb meem ntawm plaub hau kev loj hlob. Sim, sim thiab ntseeg los ntawm ntau tus poj niam thoob plaws ntiaj teb, kua txiv ntoo cider vinegar yuav tsis ua rau koj poob siab.
Yog li, ntawm no yog peb txoj kev yooj yim heev thiab txoj hauv kev siv super cider vinegar los txhawb koj cov plaub hau kev loj hlob. Tab sis ua ntej, cia peb kawm saib vim li cas kua txiv ntoo cider vinegar pab.
surya namaskar rau poob phaus
Vim li cas Siv Kua Cider Vinegar rau kev Loj Hlob Plaub Hau?
Dab tsi ua rau kua cider vinegar thiaj li ua tau zoo los txhawb cov plaub hau kev loj hlob yog nws lub peev xwm los ntxuav koj cov tawv taub hau thiab plaub hau.
Ua rau saum tawv taub hau yog ib qho laj thawj tseem ceeb rau kev plaub hau kev loj hlob. Lub hauv paus txhaws ua cov hauv paus plaub hau thiab ua rau nws nyuaj rau koj cov plaub hau. Kua cider vinegar zoo tshem tawm qhov kev tsim kho no, sib npaug pH ntawm koj hau thiab rov qab rau nws. Nrog rau cov tawv taub hau huv, koj yuav pom kev txhim kho ntawm koj tus nqi ntawm kev nce hau.
Lwm qhov laj thawj tseem ceeb rau kev nce plaub hau qeeb los sis stunted yog plhaws. Dandruff yog ib tus mob hnyav heev uas tuaj yeem ua rau ntau yam plaub hau, nrog rau cov plaub hau stunted. Kua cider vinegar muaj cov tshuaj tua kab mob uas tiv thaiv cov kab mob ua rau lub plhaws thiab tiv thaiv nws los ntawm kev tawm tsam. [1] Citric acid nyob rau hauv cov kua cider vinegar muaj antioxidant zog uas tsom oxidative kev nyuaj siab thiab dawb radicals txhim kho tawv taub hau kev noj qab haus huv thiab txhim kho plaub hau kev loj hlob. [ob]
Tsis tas li ntawd, malic acid nyob rau hauv kua cider vinegar muaj antiseptic khoom uas kho cov tawv taub hau thiab tiv thaiv txhua yam kev kis kab mob, ua kom koj cov tawv taub hau noj qab nyob zoo uas pab txhawb kev loj hlob plaub hau. Tsis yog kua txiv apple cider vinegar zoo?
Tam sim no hloov mus rau yuav ua li cas koj tuaj yeem siv cov kua txiv apple cider vinegar los txhawb cov plaub hau kev loj hlob.
Yuav Siv Kua Cider Vinegar Li Cas Rau Cov Plaub Hau Loj Hlob
1. Kua cider vinegar yaug
Kua cider vinegar yaug yog ib txoj hauv kev nrov tshaj plaws ntawm tapping rau qhov ua tau zoo ntawm cov khoom xyaw zoo no. Thiab rau cov laj thawj zoo. Ua tib zoo yaug koj cov plaub hau tom qab ntxuav plaub hau yog txhua yam koj xav tau kom koj cov plaub hau thiab muab koj cov plaub hau plaub hau los txhawm rau qhov ntau-xav tau.
Koj xav tau dab tsi
- 4 tablespoon Kua cider vinegar
- 2 khob dej
Txoj kev siv
- Dilute lub cider vinegar los ntawm nws ntxiv rau hauv dej.
- Tom qab koj ua zawv plaub hau tas, yaug koj lub hau thiab plaub hau nrog kua cider vinegar no.
- Tso nws li ntawm rau ib pliag.
- Tso dej yaug nws kom huv si tom qab.
2. Kua cider vinegar zawv
Peb tau cog lus rau koj tias cov kev hais daws no mus tau yooj yim heev. Zoo, koj tsis tuaj yeem yooj yim dua qhov no. Ntxiv cov txiv hmab txiv ntoo cider vinegar rau koj cov tsuaj zawv plaub hau txhua hnub ntxuav koj cov tawv taub hau thiab txhawb cov plaub hau kev loj hlob.
Koj xav tau dab tsi
- Zawv plaub hau, raws li xav tau
- ½ tsp kua txiv ntoo vinegar
Txoj kev siv
- Dampen koj cov plaub hau.
- Ntxiv cov kua txiv apple cider vinegar rau koj cov tsuaj zawv plaub hau ib txwm. Koj tuaj yeem txo qhov ntau ntawm cov kua ntoo cider vinegar.
- Siv cov kua txiv hmab txiv ntoo cider vinegar-infused zawv plaub hau rau koj cov tawv taub hau thiab ua haujlwm nws mus rau qhov ntev ntawm koj cov plaub hau.
- Zaws koj cov tawv taub hau rau qhov zoo 5 feeb.
- Tso dej yaug nws kom huv si tom qab.
3. Kua cider vinegar, txiv tsawb thiab tshuaj yej tsob ntoo roj
Qhov no yog lub hwj chim ntim tshuaj kho mob zoo tagnrho rau txawm tias tawv ncauj plaub hau. Txiv tsawb ua ib txias rau koj cov plaub hau ad tiv thaiv koj cov plaub hau los ntawm kev puas tsuaj ntxiv. Cov poov tshuaj, cov roj ntuj thiab cov vitamins nyob hauv cov txiv tsawb pab txhim kho daim tawv nqaij elasticity thiab yog li tiv thaiv cov plaub hau tawg [3] Cov. Tshuaj yej ntoo roj muaj cov kab mob muaj zog tiv thaiv cov kab mob uas ua rau cov kab mob ntau dhau thiab txhim kho koj cov tawv taub hau thiab ntxuav nws kom huv si los txhim kho cov plaub hau kev loj hlob. [4]
Koj xav tau dab tsi
- ½ tsp kua txiv ntoo vinegar
- 1 tsob txiv tsawb siav
- 4-5 ncos ntawm cov tshuaj yej ntoo roj
Txoj kev siv
kesar mis nyuj pab rau daim tawv nqaij
- Nyob rau hauv ib lub tais, mash lub txiv tsawb rau hauv sis plawv hniav.
- Ntxiv cov kua txiv apple cider vinegar thiab tshuaj yej ntoo roj rau nws.
- Sib tov nws kom zoo kom txog thaum koj tau txais kev sib luag, du-dawb lo.
- Kua muab tshuaj txhuam rau saum koj hau.
- Tso nws rau li 30 feeb.
- Tso dej yaug nws kom huv si siv dej sov so thiab tshuaj zawv plaub hau me ntsis.
