Yuav Siv Tshuaj Ntsuab Tsob Ntoo Roj li cas rau Cov plaub hau noj qab haus huv, ncaj qha los ntawm tus kws tshaj lij

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Yog li, tshuaj yej tsob ntoo roj ua dab tsi?

Nws cov cuab yeej tseem ceeb yog [tshuaj yej tsob ntoo roj] zoo pab tua kab mob thiab fungus, hais tias Dr. Jenelle Kim , tus kws tshaj lij hauv Suav tshuaj thiab tus tsim thiab tsim ntawm JBK Wellness Labs hauv San Diego. Nws yog ib qho muaj zog, ntuj tsim uas zoo rau cov tawv nqaij rhiab heev thiab tawv taub hau. Cov tawv taub hau yog qhov rhiab heev thiab ua rau cov tawv nqaij tsis sib xws, khaus thiab dandruff - uas feem ntau tshwm sim los ntawm cov kab mob me me.



Thiab dab tsi yog txoj hauv kev zoo tshaj los siv nws?

Kim hais tias tshuaj yej tsob ntoo roj yog qhov zoo tshaj plaws thaum siv cov tshuaj zawv plaub hau vim tias cov kauj ruam no hauv peb txoj kev tu plaub hau yog lub sijhawm ntxuav uas peb tsom rau kev ua kom tawv taub hau, tab sis ntxiv tias nws kuj tuaj yeem siv los ua kev kho mob. .



Thaum siv tshuaj zawv plaub hau uas tsuas muaj 5 feem pua ​​​​cov tshuaj yej tsob ntoo roj, cov neeg ua haujlwm pab dawb hauv kev tshawb fawb luam tawm hauv Phau ntawv Journal ntawm American Academy of Dermatology leej twg siv nws tsawg kawg plaub lub lis piam tau hais tias nws txo lawv cov dandruff - muab peb lub zeem muag ntawm busting tawm peb nyiam cov sweaters dub lub caij ntuj no. Nws tseem tuaj yeem pab ntxuav koj cov plaub hau thiab ua kom nws muaj zog thiab noj qab haus huv, raws li Dr. Kim piav qhia.

Dandruff feem ntau clogs koj cov hauv paus plaub hau, uas cuam tshuam ncaj qha rau kev loj hlob thiab kev noj qab haus huv ntawm koj cov tawv taub hau, nws hais. Thaum siv tshuaj yej tsob ntoo roj, nws yuav pab txhawb cov plaub hau kev loj hlob thiab tseem pab kom moisturize ntawm tawv taub hau thaum tiv thaiv cov roj ntau dhau. Nws yuav rebalance ntawm tawv taub hau thiab pab nyob rau hauv tag nrho cov plaub hau noj qab haus huv.

Feem ntau koj tuaj yeem pom qhov sib txawv sai, nws hais. Tom qab ib los yog ob zaug ntxuav, koj yuav pom qhov txawv txav. Yog tias koj muaj dandruff, tawv taub hau qhuav lossis psoriasis, koj yuav tsum siv tshuaj yej tsob ntoo roj txhua hnub.



Dab tsi yog cov teebmeem ntawm tshuaj yej tsob ntoo roj, yog tias muaj?

Qhov no txhua yam suab zoo li suab paj nruag rau peb pob ntseg thiab txawm ciam teb cov khawv koob rau peb lub caij ntuj no qhuav tawv taub hau (ntev ntev, flakes!). Tab sis muaj, inevitably, qee qhov ua tau tshwm sim los saib xyuas thaum siv tshuaj yej tsob ntoo roj. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov hauv qab no yog suav tias yog qhov zam, tsis yog txoj cai txij li cov tshuaj yej tsob ntoo roj tau suav tias yog cov roj tseem ceeb uas muaj kev nyab xeeb thaum siv tshuaj pleev ib ce.

Lub Chaw Kho Mob Mayo hais kom ceev faj txog cov tawv nqaij khaus lossis pob khaus, khaus, kub hnyiab, stinging, scaling, redness lossis dryness, thiab qhia tias cov neeg uas muaj eczema tsis txhob siv tag nrho. Nco ntsoov tias cov tshuaj yej tsob ntoo roj tsis yog txhais tau tias yuav tsum tau noj thiab muaj tshuaj lom thaum nqos, yog li thov xyuas kom meej tias nws ib txwm tawm ntawm koj cov menyuam ncav cuag. Yog tias ib tus neeg hauv koj tsev neeg nqos tau ib co, mus rau lawv mus kho mob tam sim ntawd, tshwj xeeb tshaj yog tias lawv pib tsis meej pem los yog poob cov leeg, kev sib koom tes lossis kev nco qab.

Txhawm rau pab kom tsis txhob muaj cov teebmeem tsis zoo no-uas yuav tshwm sim tsuas yog tias koj muaj qhov tsis zoo (tsis zoo li) cov tshuaj tiv thaiv tshuaj yej tsob ntoo roj-Dr. Kim hais tias txhawm rau txheeb xyuas cov ntawv sau rau ntawm cov khoom koj tab tom xav txog seb puas muaj cov tshuaj yej tsob ntoo roj yog ib qho ntawm cov khoom xyaw tseem ceeb, thiab yog tias nws tau ua tiav los ntawm lwm tus xws li nettle, hiav txwv buckthorn thiab hibiscus.



Koj xav kom paub tseeb tias cov khoom no tsis muaj cov tshuaj parabens thiab cov tshuaj hnyav, Dr. Kim hais. Tsis txhob muaj tshuaj lom, sulfates thiab cov tshuaj tsw qab tsw qab vim tias, nyob rau lub sijhawm ntev, lawv yuav ua rau muaj kev tsis sib haum xeeb hauv kev noj qab haus huv ntawm koj cov tawv nqaij thiab tawv taub hau. Yog tias yog vim li cas ib tug neeg ntsib kev tsis haum tshuaj, lawv yuav tsum tsis txhob siv thiab sab laj nrog kws kho mob.

Yog tias koj tseem ceev faj txog kev siv cov khoom lag luam uas yuav tsis ua raws li koj cov qauv txhua yam, Dr. Kim yog pro-DIY tab sis hais tias peb yuav tsum mus txog rau cov tshuaj yej tsob ntoo roj tshiab thaum sib tov rau hauv peb cov tshuaj zawv plaub hau uas peb nyiam. Ntxiv 5 mus rau 10 tee ntawm cov tshuaj yej tsob ntoo roj rau hauv koj lub raj mis tshuaj zawv plaub hau, co nws ua ke ua ntej siv rau koj cov plaub hau.

Fresh tshuaj yej tsob ntoo roj yuav tsum tau siv tas li, tshwj xeeb tshaj yog rau ntawm tawv taub hau thiab tawv nqaij, nws hais. [Vim] thaum cov tshuaj yej tsob ntoo roj oxidizes, muaj feem ntau dua ntawm cov tawv nqaij. Fresh tshuaj yej tsob ntoo roj yuav tsw ntsuab thiab huv si. Thaum nws muaj oxidized, nws yuav muaj ntxhiab tsw hnyav thiab yuav tsum tsis txhob siv.

Thaum tsis ntseeg, lob tus tester thiab dab me ntsis ntawm sab hauv ntawm koj lub hauv pliaj. Tsis muaj tshuaj tiv thaiv? Zoo heev. Tau koj cov plaub hau noj qab nyob zoo.

Hais txog: Cov Roj Tseem Ceeb no tshem tawm pob txuv thiab muaj ntau dua 27,000 Kev tshuaj xyuas zoo ntawm Amazon

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