Yog tias koj xav tias whiteheads cuam tshuam rau cov hluas, rov xav dua. Cov comedones dawb tuaj yeem ua teeb meem rau koj thoob plaws hauv koj lub neej. Cia li ua raws li cov kauj ruam no tshem tawm cov taub hau dawb.
ib. Ua ntej koj pib tshem lawv, Dab tsi yog Whiteheads Hauv Qhov Chaw?
ob. Peb puas tuaj yeem tshem tawm Whiteheads Los Ntawm Kev Tshem Tawm Pob Txha?
3. Txoj hauv kev zoo los ntxuav ntsej muag yog dab tsi kom tshem tawm Whiteheads lossis kom tsis txhob mob pob txuv?
Plaub. Koj puas tuaj yeem tshem Whiteheads los ntawm Kev Kho Tsev?
5. Dab tsi yog cov khoom siv tshuaj uas tuaj yeem pab koj tshem tawm Whiteheads?
6. FAQs: Txhua Yam Txog Kev Tshem Tawm Blackheads
1. Ua ntej koj pib tshem lawv, Whiteheads nyob rau hauv thawj qhov chaw yog dab tsi?
Ib lub tsev kawm ntawv kws txawj hais tias whiteheads yog ib hom pob txuv Cov kab mob tshwm sim los ntawm kev sib sau ntawm cov roj, cov tawv nqaij tuag thiab cov kab mob hauv cov pores ntawm peb cov tawv nqaij. Lwm tus tswj hwm tias whiteheads yog ib qho ntawm 6 hom ntawm qhov chaw tshwm sim los ntawm ib qho pob txuv tshwm sim , xws li blackheads, papules, pustules, nodules thiab cysts. Thaum cov taub hau dub yog xim dub (dub vim cov hauv paus plaub hau sab hauv ua rau cov xim ntawd) lossis cov pob daj daj ntawm daim tawv nqaij, whiteheads kuj tsoo ntawm daim tawv nqaij , tshwj tsis yog tias lawv yuav tsis ooze lossis khoob thaum nyem.
Tswv yim : Tshem tawm cov cell tuag thiab roj yuav yog ib feem tseem ceeb ntawm ib qho twg tswv yim rau tshem tawm whiteheads .
2. Peb puas tuaj yeem tshem tawm pob txuv los ntawm kev tshem tawm pob txuv?
Kev kho pob txuv thiab tshem tawm ntawm whiteheads yuav tsum sib koom tes. Thaum tsom mus rau yuav ua li cas tshem tawm pob txuv, koj yuav tsum tsom mus rau yuav ua li cas nrog pob txuv ntawm daim tawv nqaij thiab lwm yam tsis zoo ntawm lub cev. Txhawm rau tiv thaiv pob txuv los yog pob txuv tawm, koj yuav tsum tau pw ib kev tu tawv nqaij tsis tu ncua . Kev saib xyuas tus kheej me ntsis yuav mus ntev hauv kev muaj cov tawv nqaij mob.
Ua ntej peb pib sib tham txog yuav ua li cas ib tug yuav tsum mus rau kev tsim ib tug saib xyuas ntawm daim tawv nqaij, peb yuav tsum ceev faj tsis txhob xaiv los yog nyem koj cov tawv nqaij vim qhov no yuav ua rau pob txuv tsis zoo thiab ua rau blemishes thiab caws pliav thiab tau kawg, whiteheads. Tsis tas li ntawd, koj yuav tsum muaj kev saib xyuas tawv nqaij kom ruaj khov - tsis txhob zam cov hauv paus thiab tsis txhob xav tias yuav tshwm sim thaum hmo ntuj. Koj yuav tsum ua siab ntev thaum mus kho pob txuv.
Tswv yim : Ua chalk li phiaj xwm sib ntaus sib tua kom tshem tawm pob txuv.
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3. Txoj hauv kev zoo los ntxuav ntsej muag kom tshem tawm Whiteheads los yog kom tsis txhob muaj pob txuv tshwm sim?
Cov kws paub txog tawv nqaij hais tias ntxuav ob zaug ib hnub twg yuav tsum txaus, tsis txhob ntxuav koj lub ntsej muag ntau dhau vim qhov ntawd tuaj yeem ua rau qhuav. Cov kws tshaj lij hais tias txawm tias ib qho yooj yim li ntxuav koj lub ntsej muag kom raug tuaj yeem ua qhov xav tsis thoob thiab koj tuaj yeem zam qee qhov teeb meem uas tib neeg ntsib. Kev yaug tsis zoo lossis ntxuav koj lub ntsej muag tuaj yeem tso cov hws, roj thiab xab npum thiab ua rau muaj qhov tshwm sim ntawm pob txuv thiab thiaj li whiteheads . Yog li ntawm no yog yuav ua li cas kom raug:
Cia nws sov : Muab koj cov plaub hau rov qab thiab yaug koj lub ntsej muag nrog dej sov. Cov dej kub ua rau koj cov tawv nqaij qhuav thiab tuaj yeem ua rau muaj roj ntau dhau. Cov dej sov tsuas yog zoo txaus kom loosen cov av hauv qhov pores thiab ntxuav nws tawm.
Xaiv cov tshuaj ntxuav : Tom qab ntxuav koj lub ntsej muag nrog dej sov , koj tuaj yeem siv cov tshuaj ntxuav tes los yog tshuaj ntxuav tes (yog tias koj ntxuav cov pleev hnyav los yog tshuaj pleev thaiv hnub) thiab zaws nws maj mam rau ntawm lub ntsej muag, txav ntawm nruab nrab ntawm lub ntsej muag, sab nraud. Rub maj mam nyob ib ncig ntawm lub qhov ntswg, hauv pliaj, puab tsaig, puab tsaig thiab cov plaub hau, vim qhov no yog qhov chaw tawm hws, roj thiab av sib sau. Yog tias koj siv ib qho exfoliating cream los yog txhuam, thov nws ua ntej koj siv cov tshuaj ntxuav. Nco ntsoov tias koj tsis txhob exfoliate ntau tshaj ob zaug hauv ib lub lis piam.
Yaug kom huv si : Ntxuav koj lub ntsej muag tag nrho yog qhov tseem ceeb kom koj tsis txhob tso cov xab npum tom qab. Lwm yam koj yuav muaj clogged pores ua rau whiteheads . Yaug kom huv si ib ncig ntawm lub qhov ntswg, hauv pliaj, puab tsaig, puab tsaig, thiab cov plaub hau, maj mam hla koj lub ntsej muag nrog koj txhais tes. Thaum kawg, maj mam nchuav dej hla lub ntsej muag thiab cia nws khiav rau ib nrab feeb.
Pat qhuav : Tam sim ntawd pat qhuav nrog ib tug mos, huv si phuam. Khaws ib daim phuam nyias nyias rau lub ntsej muag. Tsis txhob rub koj lub ntsej muag nrog phuam, vim qhov no tuaj yeem cuam tshuam qhov elasticity ntawm koj cov tawv nqaij. Ua tib zoo saib ntawm qhov muag.
Tswv yim : Tsom ntsoov rau yuav ua li cas ntxuav koj lub ntsej muag tshem tawm whiteheads kom raug .
4. Koj puas tuaj yeem tshem tawm Whiteheads los ntawm Kev Kho Tsev?
Yog, koj ua tau tshem tawm whiteheads los ntawm kev xaiv rau ib tug tswv tsev ntawm kev kho mob hauv tsev . Nov yog qhov qis qis ntawm qee qhov kev daws teeb meem hauv tsev tau zoo:
Lub ntsej muag lub ntsej muag : Noj cov pa tsis tu ncua tuaj yeem tshem tawm qhov pores. Cia li boil ib co dej thiab khoov rau pem hauv ntej kom nqa lub chav los ntawm ib lub tais. Koj tuaj yeem npog koj lub taub hau nrog cov phuam so kom so hauv qhov siab tshaj plaws.
Kev kho mob ntawm aloe vera : Kev siv tshuaj hauv tsev ntawm aloe vera kuj pab tau tshem tawm whiteheads . Aloe vera soothes ntawm daim tawv nqaij thiab muaj anti-inflammatory zog. Ua ke nrog cov tshuaj tua kab mob xws li turmeric, aloe vera tuaj yeem pab kom tshem tawm cov tawv nqaij thiab fading pob txuv pob.
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Kua cider vinegar (ACV) txoj kev kho : Tsis txhob siv ACV ncaj qha rau ntawm daim tawv nqaij vim nws yog acidic. Sib tov nrog dej sov thiab siv rau thaj chaw muaj kev cuam tshuam. Tos li 15 feeb ua ntej yaug. ACV muaj cov tshuaj tiv thaiv kab mob, thiab tshuaj tiv thaiv kab mob thiab cov tuaj yeem pab tshem tawm cov taub hau dawb .
Honey : Ua kom sov li ib tablespoon ntawm zib mu thiab siv rau thaj chaw cuam tshuam. Yaug tawm tom qab 20 feeb. Zib ntab muaj cov tshuaj tua kab mob uas tuaj yeem pab tshem tawm cov taub hau dawb.
Tshuaj yej tsob ntoo roj: Qhov no muaj cov tshuaj yej tsob ntoo extracts. Raws li peb paub, tshuaj yej tsob ntoo roj muaj anti-microbial khoom thiab li no tuaj yeem pab koj tshem tawm whiteheads . Nrog rau tus kws kho mob dermatologist ua ntej siv cov roj no ncaj qha rau ntawm koj daim tawv nqaij.
Tswv yim : Siv ib qho ntawm cov tshuaj hauv tsev uas tau hais los saum toj no tsawg kawg ib zaug hauv ib lub lis piam.
5. Dab tsi yog cov khoom siv tshuaj uas tuaj yeem pab koj tshem tawm cov tawv nqaij dawb?
Muaj tseeb Cov khoom xyaw tshuaj tuaj yeem pab koj tshem tawm cov taub hau dawb . Nov yog qee qhov ua tau zoo tshaj plaws:
Salicylic acid : Qhov no yog ib qho zoo heev astringent, uas tuaj yeem ua rau daim tawv nqaij qhuav thiab shorn ntawm cov roj thiab cov tawv nqaij tuag. Salicylic acid tuaj yeem yog ib feem ntawm cov khoom tiv thaiv pob txuv thiab. Tab sis ua qhov ntsuas patch ua ntej xaiv qhov no vim tias cov tshuaj tuaj yeem ua rau khaus thiab qhuav ntxiv.
Retinoid cream : Lawv muaj vitamin A, uas tuaj yeem txo qhov mob thiab tiv thaiv kab mob. Koj tuaj yeem siv cov cream no rau ntawm koj lub ntsej muag thiab lwm qhov chaw cuam tshuam.
Benzoyl peroxide : Qhov no tuaj yeem pom hauv lub cev lossis lub ntsej muag ntxuav thiab txawm tias toners. Qhov no kuj muaj anti-inflammatory thiab antibacterial thaj chaw. Dab tsi ntxiv, nws tuaj yeem txo oiliness .
Tswv yim : Tsis txhob siv cov tshuaj no los yog cov khoom siv tshuaj rau qhov teeb meem yam tsis tau nrhiav ib tus kws kho mob dermatologist cov lus qhia.
FAQs: Txhua Yam Txog Kev Tshem Tawm Blackheads
Q. Koj Yuav Tsum Nyem Whiteheads Tshem Tawm Blackheads?
TO. Tsis yog, tsis txhob venture mus rau qhov struts. Tshem tawm ntawm popping lawv li uas tuaj yeem ua rau muaj kab mob ntxiv. Xwb, tsom ntsoov rau tshem tawm whiteheads los ntawm kev xaiv cov tshuaj hauv tsev los yog siv cov khoom siv tshuaj. Q. Koj Yuav Tsum Siv Toner lossis Moisturizer yog tias koj muaj Whiteheads?
TO. Tom qab ntxuav koj lub ntsej muag, koj yuav tsum moisturize koj daim tawv nqaij tam sim ntawd kom koj rov qab tau cov roj uas ploj thaum lub sijhawm ntxuav. Rov ua dua ib zaug thaum sawv ntxov thiab ib zaug thaum hmo ntuj. Yog tias koj cov tawv nqaij qhuav, koj tuaj yeem siv cov kua nplaum uas muaj dej uas yuav tsum tau ua kom tsis muaj ntxhiab thiab. Zam cov khoom oily vim lawv tuaj yeem thaiv qhov pores. Cov khoom uas muaj benzoyl peroxide uas muaj cov kab mob hauv lub cev tuaj yeem raug pom zoo. Tab sis tsis txhob xaiv cov khoom zoo li no yam tsis tau sab laj nrog koj tus kws kho mob dermatologist.
