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Zoo li tib txoj kev peb xav rov qab mus rau peb thaum yau, cov menyuam ib txwm xav ua neeg loj. Nov yog qhov laj thawj uas koj tus menyuam sim los qog koj ntawm txhua tus cwj pwm. Tsis muaj kev xav tsis thoob yog tias nws nyiam sim koj tus mem pleev di ncauj, ntsia thawv ntsia thawv lossis lwm yam khoom pleev.
Cov me nyuam nyiam ua pleev, thiab feem ntau peb kuj zoo siab lawv muaj kev lom zem. Tiam sis ceev faj yog tias koj tus me nyuam muaj kev xav paub ntau ntxiv thiab nyiam ua hnav pleev. Muaj ntau cov kev tshawb fawb uas ceeb toom peb txog cov vaum muaj kuab lom hauv cov tshuaj pleev ib ce thiab lawv cov kev muaj peev xwm ua kev noj qab haus huv ntawm tus menyuam tawv nqaij. Cov kev muaj tiag yog kev phiv los ntawm cov tshuaj pleev ib ce, tshwj xeeb yog qhov tsis zoo, yuav cuam tshuam tsis tsuas yog koj cov menyuam cov tawv nqaij, tab sis kuj nws yuav nws thiaj li ua rau mob cancer, ntxiv lawm tshob thiab hormonal tsis txaus.
Cov tawv nqaij ntawm cov menyuam yaus sib txawv ntawm peb li thiab cov khoom pleev no tuaj yeem muaj qhov ua kom zoo dua rau lawv cov tawv nqaij. Thaum cov menyuam yaus ntxim hlub thiab zoo nkauj txawm tias tsis muaj pleev, vim li cas koj yuav tsum tawm ntawm lawv mus rau kev txhawj xeeb txog kev noj qab haus huv. Nov yog qee qhov ua teebmeem ntawm cov tshuaj pleev ib ce rau menyuam yaus.
Kev ua xua: Qee cov khoom xyaw uas pom hauv cov khoom lag luam xws li cov tshuaj tsw qab thiab cov tshuaj txuag ua kom ua xua. Qhov no suav nrog kev liab liab, sib chwv dermatitis, tawv nqaij ua pob thiab khaus. Cov tshuaj ua kom zoo nkauj hauv pleev yuav ua rau koj ob lub qhov muag thiab tawv nqaij. Tsis txhob cia koj cov menyuam hnav kev pleev xim, tsawg kawg uas ua rau tawv nqaij ib zaug.
Qhuav ntawm daim tawv nqaij: Cov menyuam yaus nquag lub ntsej muag muaj cov tawv nqaij qhuav thiab cov teeb meem cuam tshuam. Kev siv ntawm kev pleev yuav ua rau tawv nqaij txhua yam kom qhuav. Lub hauv paus lossis hmoov siv los ntawm menyuam yaus tuaj yeem qhuav lawv cov tawv nqaij thiab ua rau nws zoo nkauj thiab npub. Cov neeg ziab kuj ua rau cov tawv nqaij khaus.
Cov tawv nqaij ua pob: Feem ntau ua pob khaus tawv nqaij yog qhov tshwm sim ntau tshaj plaws thiab thawj zaug cuam tshuam txog kev siv tshuaj pleev rau menyuam yaus. Cov pob nyob rau cov menyuam yaus yuav txawv tawm ntawm lub pob liab liab ua rau me me thiab ua pob khaus. Qee zaum cov pob khaus yuav cuam tshuam nrog khaus thiab. Cov tshuaj tsis haum hauv cov pleev tau ua lub luag haujlwm ntawm hom tawv nqaij no.
O: Kev o o tau yog feem ntau txuam nrog qhov muag pleev rau hauv cov menyuam yaus. Kev siv ntawm eyeliner, duab ntxoov ntxoo qhov muag lossis mascara ntawm qhov tsis zoo yuav khaus lawv cov tawv. Cov tshuaj lom neeg hauv cov pleev yuav ua rau o ntawm daim tawv muag thiab thaum kawg nws yuav ua rau o.
Mob Cancer: Cov pleev tshuaj pleev ib ce ntawm qhov tsis zoo yuav muaj ntau cov tshuaj hnyav uas yuav ua rau mob qog ntshav tom qab siv ntev ntev. Feem ntau ntawm cov tshuaj lom neeg yog nqus los ntawm daim tawv nqaij thiab lawv yuav ua rau muaj mob loj rau menyuam.
Cov me nyuam zoo nkauj txawm tias tsis muaj pleev. Nthuav cov khoom siv zoo nkauj zoo nkauj rau koj cov menyuam yog tias koj tsis tuaj yeem tiv thaiv lawv los ntawm kev siv nws. Ib txwm nyiam cov khoom lag luam zoo, tsim tshwj xeeb rau menyuam yaus.
