Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Summers twb tau tsim nyob rau hauv thiab qhov no yog lub sijhawm uas koj lub cev yuav pib tawm hws kom nrov, suav nrog koj xib teg thiab taw. Ntau dhau ntawm kev hws ntau dhau ntawm ib tus neeg thiab qhov no yog qhov phem tshaj ntawm cov neeg summers.
Coob tus neeg yuav muaj kev tawm hws nrog lub xib teg thiab taw thiab qhov no tshwm sim thaum koj tawm hws ntau dua li ib txwm muaj vim qhov kub ib puag ncig lossis koj qib kev ua lossis qhov ntxhov siab.
Kev tawm hws ntau dhau hauv cov lus kho mob yog lub npe hu ua hyperhidrosis. Tus mob no tuaj yeem cuam tshuam rau txhua qhov ntawm lub cev, tab sis thaj chaw feem ntau tshwm sim yog lub xib teg ntawm txhais tes, tsuas yog txhais taw, tsis hais sab nraud thiab ntsej muag.
Muaj ob peb txoj kev kho mob hauv tsev los kho tawm hws thiab taw. Muaj zoo.
1. Kua Cider Vinegar
Txoj kev kho mob hauv tsev kom zoo tshaj plaws los kho cov hws thiab xib teg yog kua txiv ntoo cider vinegar. Nws muaj cov khoom ntas uas pab tswj kev tawm hws ntau dhau los ntawm kev ua kom lub pores nruj.
- Ua ib qho kev daws teeb meem los ntawm kev sib tov nrog 1 rab diav kua cider vinegar thiab 1 teaspoon ntawm sawv dej.
- Thov nws rau koj xib teg thiab taw.
2. Cov kua txiv qaub
Txiv qaub yog lwm txoj kev kho mob hauv tsev yooj yim rau kev kho cov hws thiab xib teg. Txiv qaub pab tshem tawm cov kab mob thiab yuav ua rau koj xib teg thiab ko taw muaj qhov tsw zoo thiab tshiab.
- Ntxiv cov kua txiv ntawm 1 txiv qaub rau ib khob dej.
- Siv ib txoj phuam ntxuav thiab ntxuav hauv koj xib teg thiab taw.
- Tso nws rau li 20 feeb.
3. Txiv lws suav
Qhov muaj peev xwm ua tau thiab ua kom txias hauv cov txiv lws suav tuaj yeem pab tswj cov fws thiab lub taw. Txiv lws suav yuav pab ua kom lub qhov hws tawm thiab thaiv qhov uas ua rau hws hws.
- Txiav ib qho loj ntawm cov txiv lws suav hlais thiab txhuam nws hla koj xib teg thiab taw.
4. Pob kws
Pob kws yog lwm txoj kev kho mob hauv tsev los daws cov hws thiab xib teg. Nws ua haujlwm li tshuaj tua kab mob hauv lub cev, uas pab nqus cov dej noo.
- Sib xyaw cov nqi sib npaug ntawm pob kws thiab ci dej qab zib.
- Tshiav nws rau koj xib teg thiab taw.
5. Qeb Dub
Haus tshuaj yej dub yuav pab kho cov hws thiab xib teg. Dub ces yog nplua nuj nyob hauv tannins uas muaj astringent zog.
- Tuav cov hnab ntim tshuaj yej uas ntub dej ntawm koj lub xib teg li 5 feeb.
- Rov qab ua qhov no peb zaug ib hnub.
6. Tshuaj yej Txiv Roj Roj
Tshuaj yej ntoo roj yog lwm txoj hauv kev kho kom zoo rau kev kho cov hws thiab xib teg. Nws tswj kev tawm hws ntau dhau vim tias nws cov khoom hauv astringent.
- Ntxiv 5 tee ntawm cov tshuaj yej tsob ntoo roj rau ib lub tais dej sov so.
- Tsaws lub paj rwb rau hauv nws thiab txhuam nws saum koj xib teg thiab txhais taw.
7. Sage
Sage yog lwm txoj kev kho vaj tse hauv tsev uas muaj cov khoom muaj zog ntawm astringent. Nws yog siv rau kev kho mob tawm hws thiab xib teg.
- Muab 3 sage lub hnab ntim tshuaj yej tso rau hauv ib khob dej.
- Cia nws ntxhab rau ob peb feeb.
- Siv dej koj lub tawm fws nrog cov dej no 20 feeb.
- Rov ua qhov no ib zaug ib hnub.
8. Cov Khoom Noj Muaj Magnesium
Kev tsis txaus ntawm cov hlau nplaum tuaj yeem ua rau tawm hws thiab xib teg. Ua kom cov calcium ntau ntxiv los ntawm kev noj zaub mov muaj txiaj ntsig magnesium.
- Noj cov txiv laum, avocados, txiv tsawb, taum, txiv maj phaub, noob txiv ntoo, thiab lwm yam.
9. Lub nqig dej
Rosewater yog ib txoj kev kho mob zoo tshaj plaws hauv tsev los kho cov mob ntawm hws lub xib teg thiab taw.
- Boil tshiab sawv hauv nplaim dej hauv dej li 15 feeb.
- Lim lub sib tov thiab thov nws ntawm koj xib teg thiab taw.
10. Txiv maj phaub roj
Txiv maj phaub roj yog ib qho tshuaj tiv thaiv zoo uas tuaj yeem kho tus mob ntawm kev tawm hws thiab xib teg. Cov tshuaj tsw qab zoo nkauj yuav ua rau koj ob txhais tes thiab ob txhais taw huv si.
- Siv roj me me thiab txhuam nws rau ntawm txhais tes.
- Qhov no yuav tsis tawm hws.
Muab cov ntawv no!
Yog tias koj nyiam nyeem cov tshooj no, qhia nws rau koj tus neeg ze.
10 Lub Tswv Yim Kom Ua Tau Zoo Dua Thaum Kawm
zoo quotes txog tsev kawm ntawv
