Peb pab neeg tau mob siab rau nrhiav thiab qhia koj ntau ntxiv txog cov khoom thiab kev lag luam uas peb nyiam. Yog tias koj hlub lawv ib yam nkaus thiab txiav txim siab yuav los ntawm cov kev sib txuas hauv qab no, peb tuaj yeem tau txais nyiaj ua haujlwm. Tus nqi thiab qhov muaj nyob yuav raug hloov.
Nyob rau hauv The Know txaus siab ua kev zoo siab rau cov lag luam Dub. Thaum Lub Hlis Keeb Kwm Dub , peb pab neeg yuav qhia txog kev lag luam Dub tshiab txhua hnub. Peb txhawb kom koj txhawb nqa hnub no thiab dhau mus.
Ua tib zoo saib yav dhau los Michelin khoom noj khoom haus tau txais txiaj ntsig , cov kws ua zaub mov noj qab haus huv hauv TV thiab cov khw noj mov ua tau zoo tshaj plaws hauv koj cheeb tsam, thiab koj yuav pom tias tsis muaj ntau haiv neeg.
Kev lag luam zaub mov muaj txoj hauv kev ntev mus rau kev suav nrog, tshwj xeeb tshaj yog thaum nws los ua kev zoo siab rau cov zaub mov noj thiab noj cov kws ua zaub mov dub tiag.
Khoom noj khoom haus inherently hwm ntau haiv neeg thiab keeb kwm. Cov ntawv qhia zaub mov yog qhov kawg ntawm tus neeg qhov kev paub ncaj qha thiab palette, feem ntau dhau los ntawm ntau tiam neeg. Muaj Maya Angelou daim ntawv qhia rau caramel ncuav mog qab zib , txoj kev kho nws niam tau ua rau nws zoo siab thaum nws raug ntiab tawm hauv tsev kawm ntawv. Los yog txawm xav txog qhov vegan version ntawm barbecue sliders los ntawm Jenné Claiborne, tus blogger zaub mov los ntawm Atlanta, Georgia tau txiav txim siab khaws cov zaub mov hauv nws cov zaub mov noj.
Thaum muaj ntau yam piv txwv nyob rau ntawd, 11 phau ntawv ua noj ua haus ua kev zoo siab rau kab lis kev cai, zaub mov, suab thiab kev paub ntawm Dub kws ua zaub mov thiab cov kws sau ntawv - thiab txhua tus tau ntim nrog cov zaub mov qab tiag tiag uas koj yuav xav ua dua thiab ntxiv.
zoo tshaj plaws thriller phau ntawv txhua lub sijhawm
1. Jubilee los ntawm Toni Tipton-Martin
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Toni Tipton-Martin yog tus neeg sau xov xwm zaub mov thiab khoom noj khoom haus uas nrog nws phau ntawv tshiab kawg, lub hom phiaj los qhia cov dab neeg tiag tiag ntawm lub teb chaws no pom tsis tau African American ua noj. Nws phau ntawv qhia, Jubilee , yog James Beard Award Winner, ib IACP Award finalist thiab tau muaj npe nyob rau ntawm qhov zoo tshaj plaws cookbooks ntawm lub xyoo los ntawm Lub New York Times Phau ntawv tshuaj xyuas . Phau ntawv suav nrog cov zaub mov txawv thiab cov dab neeg los ntawm cov kws ua zaub mov dub, nrog cov tais diav xws li nqaij nruab deg gumbo, buttermilk kib nqaij qaib, nqaij npuas chops nrog txiv qaub caper sauce (thiab kuv tus kheej nyiam, Honey-Soy Glazed Chicken Wings).
2. Tus tub ntawm ib tug kws ua zaub mov Southern los ntawm Lazarus Lynch
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Lazarus Lynch yog tus kws sau ntawv, kws kos duab, ob zaug yeej ntawm Food Network's Txiav , tus tswv tsev ntawm Snapchat thawj qhov kev ua noj ua haus Chop U thiab tus tswv tsev ntawm Food Network's digital series Kev Nyuaj Siab . Thaum nws daim ntawv pov thawj yeej ua rau nws zoo tshaj plaws, nws yog nws txoj kev mob siab rau zaub mov, kos duab thiab zam uas tuaj los ntawm nplooj ntawv ntawm nws phau ntawv ua noj . Sim tawm cov zaub mov zoo li Brown Butter Candy Yam Mash nrog Tshis Cheese Brülée, Cw thiab Crazy Creamy Cheddar Grits thiab Dulce de Leche Banana Pudding, txhua yam luam tawm ntawm cov duab ci ntsa iab.
3. Sweet Potato Plig los ntawm Jenné Claiborne
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Qhov no tsis yog koj phau ntawv qhia zaub mov nruab nrab - txhua daim ntawv qhia yog vegan . Claiborne yog ib tug blogger zaub mov, YouTube hnub qub thiab kws ua zaub mov uas loj hlob noj qab haus huv ntawm South hauv Atlanta, Georgia. Thaum nws xaiv rau kev noj zaub mov vegan, nws tsis tso cov khoom qab zib no, nws tsuas tweaked lawv. Nws phau ntawv tuav cov zaub mov rau cov tais diav xws li Txiv maj phaub Collard Salad thiab Fried Cauliflower Chicken thiab Peach Date BBQ Jackfruit Sliders. Yog tias koj yog vegan lossis tsuas yog sim Meatless Mondays, koj tsis tuaj yeem yuam kev.
4. Hluas nkauj dub ci los ntawm Jerrelle Guy
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Jerrelle Guy tus thawj phau ntawv ua noj yog 2019 James Beard Foundation Book Award Nominee nyob rau hauv Qhov Zoo Tshaj Plaws thiab Khoom Qab Zib Cookbook Qeb - thiab yog vim li cas. Cov zaub mov txawv yooj yim, tsis tau tshoov siab, uas yog los ntawm kev nco qub. Txiv leej tub yog ib tug blogger zaub mov thiab zaub mov stylist, tus tsim ntawm Chocolate rau Basil , thiab muaj kev txawj ntse rau kev tsim cov zaub mov txawv heev, los ntawm Pepper Jelly Thumbprint Cornmeal Cookies rau Banana S'mores Pizza, ob qho tib si hauv phau ntawv no.
5. Brown Qab Zib Chav Ua Noj los ntawm Tanya Holland
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Brown Qab Zib Chav Ua Noj yog Tanya Holland lub tsev noj mov hauv Oakland, California, crafting lo rau koj tav noj - thiab phau ntawv no nta 86 ntawm cov zaub mov txawv uas ua rau cov neeg coob coob rov qab los rau ntau dua. Los ntawm cw gumbo mus rau macaroni thiab cheese, rau kev hloov kho classics zoo li B-Side BBQ Braised Smoked Tofu nrog Roasted Eggplant thiab ib sab ntawm Roasted Green Beans nrog Sesame-Noob Hnav Hnav, cov zaub mov no ncaj nraim. Thiab koj yuav xav kom lawv khaws koj cov khoom siv hauv chav ua noj.
6. Hallelujah! Lub rooj txais tos los ntawm Maya Angelou
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Koj tsis tas yuav muaj ib tus neeg los piav qhia qhov zoo ntawm Maya Angelou. Thaum nws tau sau ntau tshaj xya phau ntawv keeb kwm, peb phau ntawv sau, paj huam, ua yeeb yaj kiab, yeeb yaj kiab thiab ntau dua, nws kuj sau phau ntawv no . Hallelujah! Lub rooj txais tos ua ke nws nco nrog noj mov. Piv txwv li, muaj maple ncuav mog qab zib uas nws niam ua rau nws thaum nws raug ntiab tawm ntawm tsev kawm ntawv, los yog lub dos tart nws muaj nyob rau hauv ib tug noj hmo-tog-mus-phem nyob rau hauv London. Khoom noj khoom haus tsis yog ib txwm hais txog kev noj mov, nws yog ib feem ntawm zaj dab neeg.
7. Phau Ntawv Liab Rooster Cookbook los ntawm Marcus Samuelsson
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Marcus Samuelsson yog James Beard Award-winning kws ua zaub mov (nws tau hu ua Tus Kws Ua Haujlwm Zoo Tshaj Plaws hauv New York City hauv 2003). Txawm hais tias nws yog tus sau ntau phau ntawv ua noj, Phau Ntawv Liab Rooster Cookbook sawv tawm. Nws nyob ntawm cov ntawv qhia zaub mov ntawm nws Harlem-based tsev noj mov los ntawm tib lub npe. Cov ntawv qhia zaub mov mingles Southern soul food classics nrog Samuelsson's Swedish thiab Ethiopian cuab yeej cuab tam, nrog rau kev cuam tshuam ntawm lub zos Harlem scene. Txau koj cov hniav mus rau hauv Ethiopian Spice-Crusted Lamb lossis Green Viking thiab Kua Sorbet nrog Caramel Sauce.
8. Nyob Zoo los ntawm Haile Thomas
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Nees nkaum-xyoo-laus Haile Thomas yog tus sau, tus neeg ua haujlwm thiab hais lus txhawb siab. Nws yog tus yau tshaj plaws kawm tiav (tsuas yog 16!) ntawm Lub Tsev Haujlwm rau Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv raws li tus kws qhia noj zaub mov muaj ntawv pov thawj. Hauv nws phau ntawv ua noj , nws muab 80 daim ntawv qhia zaub mov, suav nrog Fruity Jamaican Cornmeal Porridge, Shortcut Sweet Potato Pie Boats, Golden Dream Turmeric Berry Chia Pudding thiab ntau dua.
9. Up South Cookbook los ntawm Nicole A. Taylor
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Nicole Taylor yug hauv Georgia, thiab raws li phau ntawv piav qhia , nws loj hlob los sim nws tus kheej los ntawm nws cov keeb kwm yav qab teb. Tab sis thaum nws tsiv mus rau Brooklyn, NY, nws xav tau saj ntawm Sab Qab Teb. Kev tshoov siab los ntawm nws qhov chaw tshiab, nws tau ua ke ob kab lis kev cai nrog cov zaub mov zoo li grits tov nrog New York State Cheddar thiab xiav cheese, deviled qe ua nrog haus luam yeeb trout thiab Collard Greens Pesto thiab Pasta.
10. Carla Hall's Soul Food los ntawm Carla Hall
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Koj tuaj yeem paub Carla Hall los ntawm kev sib tw ntawm Bravo's Sab saum toj Boss los yog koom nrog ABC's Lub Chew . Hauv nws phau ntawv ua noj , nws muab cov zaub mov txawv los ntawm nws cov hauv paus Nashville, los ntawm Cracked Shrimp nrog Comeback Sauce rau Field Peas nrog Lub Tebchaws Ham rau Ncuav Qab Zib Caramel.
kaum ib. Ua noj Solo los ntawm Klancy Miller
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Ntau tus neeg nyob ib leeg, thiab ntau dua li tsis suav cov zaub mov txawv, Klancy Miller muab ib qho phau ntawv ua noj nrog cov zaub mov txawv ua rau ib yam nkaus. Tsis muaj cov khoom seem ntxiv, tab sis nrog cov zaub mov zoo li no, koj yuav xav tau muaj. Ua cov tais diav xws li Tahitian Noodle Sandwich lossis Mackerel nrog Lemon thiab Capers. Tseem muaj ib ntu rau kev lom zem, vim hais tias nyob ib leeg tsis txhais hais tias koj nyob ntawm koj tus kheej ib txwm.
Yog tias koj nyiam zaj dab neeg no, koj kuj yuav txaus siab nyeem txog tus kws qhia ntawv uas mus kis rau nws cov npe ntawm cov menyuam phau ntawv uas cuam tshuam txog kev ntxub ntxaug lwm tus .
Xav paub ntau ntxiv los ntawm In The Know:
Qhov no UK hom poob bronzers uas Dub pleev geeks tau tos rau
Qhov no $ 25 subscription box coj BIPOC-muaj npe zoo nkauj rau koj lub qhov rooj
Raws li tus kws kho kev zoo nkauj, cov no yog cov khoom kuv yuav lub hli tas los
