Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Cov kws qhia ntawv Asmeskas ua cov qhia lus Askiv rau cov neeg kawm Khab
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Thiab Lwm Hnub Qub Sab Qab Teb Xa Xa Cov Lus Xav Kom Lawv Cov Kivcua
- IPL 2021: Ua haujlwm ntawm kuv kev ua luam dej tom qab tau saib xyuas hauv 2018 kev twv muag, hais tias Harshal Patel
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tseeb Spectrum Tej Zaum Yuav Muaj Kev cuam tshuam rau Telecom Sector
- Mahindra Thar Bookings Hla Lub 50,000 Qhov Tseem Ceeb Hauv Tsuas Rau Lub Hlis
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Cov muaj txiaj ntsig ntawm Sesame | Cov txiaj ntsig kev noj qab haus huv ntawm noob hnav noob, Til | BoldskySesame noob yog cov noob qub dhau los uas tau hu los ntawm ntau lub npe xws li 'Til' hauv Bengali thiab Hindi, 'Nuvvulu' hauv Telegu, thiab 'Ellu' hauv Tamil, Malayalam thiab Kannada.
Cov noob hnav noob hnav tsw qab thiab tsis zoo thiab siv rau ntau lub hom phiaj ua noj. Cov ziab tshauv-tuab no muaj cov vitamins thiab zaub mov sib xyaw, uas yog vim li cas thiaj suav hais tias yog ib qho khoom noj muaj txiaj ntsig zoo tshaj plaws.
Noob hnav noob muaj cov peev xwm muaj peev xwm tiv thaiv ntau hom mob qog nqaij hlav ntshav qab zib, ntshav qab zib, ua kom ntshav siab, ua kom cov pob txha muaj zog, txhim kho kev mob plawv thiab tseem pab kho pw tsaug zog ntawm lwm tus.
Txawm cov roj uas rho tawm los ntawm cov noob hnav muaj txiaj ntsig zoo rau kev noj qab haus huv. Nws muaj cov zaub mov muaj txiaj ntsig zoo ntawm calcium, hlau, zinc, magnesium, phosphorous, manganese, tooj liab, fiber ntau, vitamin B6, thiab lwm yam.
Tam sim no, cia peb saib cov txiaj ntsig kev noj qab haus huv ntawm noob hnav noob.
1. Lawv Pab txhim kho kev zom zaub mov
Sesame noob muaj fiber ntau, uas yog ib qho tseem ceeb rau kev tswj lub plab zom mov zoo. Nws pab txhawm rau txhim kho kev zom zaub mov zoo los ntawm kev txhim kho lub plab nyhuv. Kev noj cov noob hnav noob txiv yuav tiv thaiv kom tsis txhob cem quav thiab raws plab thiab kuj tseem yuav txo qhov muaj feem ntawm kev mob plab thiab mob qog noj ntshav.
2. Txo ntshav siab
Noob hnav noob ntshav txo kev kub siab uas pab txo kev ua kom tawv nqaij ntawm koj lub plawv thiab mob ntshav hauv kev tiv thaiv ntau yam kev mob plawv. Sesame noob muaj magnesium uas yog cov neeg sawv cev los txo cov ntshav siab thiab cov noob muaj 25 feem pua ntawm magnesium.
3. Pab Tiv Thaiv Tus Mob Cancer
Noob hnav muaj cov paub los tiv thaiv ntau yam mob qog nqaij hlav zoo xws li mob qog, mis, mob hnyuv, mob qog, mob ntsws thiab mob qog nqaij hlav. Lawv muaj lub peev xwm los tiv thaiv tus mob qog nqaij hlav vim lawv muaj kev cuam tshuam los tiv thaiv carcinogenic ntawm magnesium thiab phytate uas txo cov nyhuv ntawm cov dawb radicals.
4. Lawv Tiv Thaiv Cov Hluav Taws Xob Tiv Thaiv Tsis Zoo
Sesame noob muaj lub peev xwm zoo los tiv thaiv DNA ntawm cov kev phem ntawm hluav taws xob. Hluav taws xob hluav taws xob yog los ntawm kev kho mob qog noj ntshav, uas suav nrog tshuaj kho mob thiab tshuaj tua hluav taws xob. Muaj cov noob hnav muaj yuav txhawb koj lub zog thiab txo qhov yuav muaj mob qog noj ntshav.
5. Boosts Metabolic Kev Ua Haujlwm
Noob hnav noob muaj cov protein uas pab txhim kho cov leeg ua haujlwm, kho cov leeg mob, nws txhawb nqa lub zog tag nrho, kev mus ncig, qib zog, thiab lub cev kev loj hlob zoo. Nws kuj tseem pab txhawm rau txhim kho koj txoj kev ua haujlwm metabolic.
6. Cov Kev Pab Tswj Tau Mob Ntshav Qab Zib no
Noob hnav noob muaj cov magnesium uas pab txo cov ntshav qab zib thiab yuav pab tswj cov tsos mob ntshav qab zib. Cov neeg muaj tus mob ntshav qab zib hom 2 tuaj yeem ntxiv cov noob hnav noob hnav lossis noob txiv noob roj rau lawv noj. Qhov no pab nyob rau hauv kev tswj kev qog insulin thiab piam thaj hauv lub cev.
7. Boosts Pob Txha Kev Noj Qab Haus Huv
Sesame noob muaj cov zaub mov tseem ceeb zoo li phosphorous, calcium, thiab zinc uas pab ua kom koj cov pob txha muaj zog thiab noj qab nyob zoo. Cov zaub mov no tsim cov teeb meem pob txha tshiab thiab ntxiv dag zog rau cov pob txha, uas tej zaum yuav tsis muaj zog vim raug mob los yog mob pob txha mob hnyav xws li txha.
8. Cov Kev Pab No Ua Rau Kom Tsis Muaj Neeg Nyob Hauv Lub Cev
Cov noob no muaj cov tooj liab uas yuav pab txo qhov mob ntawm pob qij txha, leeg thiab pob txha. Nws tseem yuav pab kom ntxiv dag zog rau cov hlab ntsha, pob qij txha thiab pob txha thiab yog li txhim kho cov ntshav ncig thiab ua kom cov kabmob ntawm lub cev tau txais oxygen txaus.
9. Daim tawv nqaij thiab kho plaub hau
Noob hnav noob muaj cov zinc ntau, uas pab ua rau cov plaub hau, tawv nqaij thiab cov nqaij mob. Sesame noob roj pab hauv kev tiv thaiv ntxov ntxov ntawm plaub hau thiab txo cov cim laus thiab hlawv ntawm daim tawv nqaij.
10. Txhim kho qhov ncauj noj qab haus huv
Cov roj los ntawm cov noob hnav muaj cov tshuaj tua kab mob thiab astringent uas muaj cov txiaj ntsig zoo hauv lub qhov ncauj. Ua ib co roj noob txiv cov roj hauv koj lub qhov ncauj yuav txo cov kab mob hauv koj lub qhov ncauj thiab tseem yuav pab tiv thaiv kom tsis txhob muaj kab noj qhov ncauj.
11. Pab Txhawj Qhov Ntxhov Siab
Noob hnav noob muaj cov vitamins B1 uas muaj qhov zoo uas pab ua rau lub hlwb khiav haujlwm tau zoo thiab qhov tsis txaus cov vitamin B1 tuaj yeem ua rau kev nyuaj siab, hloov mus rau hauv lub cev thiab cov leeg pob.
Muab cov ntawv no!
Yog tias koj nyiam nyeem cov tshooj no, qhia nws rau tus neeg koj hlub.
NYEEM NYEEM: 10 Cov Khoom Noj Muaj Khoom Muaj Txiaj Ntsig Hauv Sodium Koj Tsis Tau Paub Txog
