12 SANDALWOOD COV POB NTSEJ MUAG LOS SIM UA HAUV TSEV - PAMPEREDPEOPLENY.COM

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Sandalwood, lossis chandan raws li peb ib txwm paub nws, yog qhov khoom siv ncaj ncees siv hauv kev tswj hwm kev zoo nkauj. Nws muab cov txiaj ntsig zoo rau koj cov tawv nqaij heev. Yog tias koj saib ib puag ncig, koj yuav pom ntau yam khoom siv zoo nkauj niaj hnub no suav nrog sandalwood, ua nws xab npum, tshuaj tsw qab, pleev tshuaj, ntxuav tes lossis ntxuav ntsej muag.

Sandalwood muab soothing thiab txias ua rau koj cov tawv nqaij. Sandalwood muaj cov khoom los tiv thaiv thiab tiv thaiv lub zog ^[1] uas pab soothe daim tawv nqaij thiab tiv thaiv daim tawv nqaij dawb dhau ntawm kev puas tsuaj. Nws exfolia daim tawv nqaij thiab ua rau nws rov qab. Nws pab tiv thaiv daim tawv nqaij kom tiv thaiv tiv thaiv lub hnub. Nws tseem yuav pab tiv thaiv cov cim ntawm kev laus xws li cov kab zoo thiab cov tawv nqaij.

Tag nrho cov-txhua, sandalwood yog qhov chaw ncig xyuas rau tag nrho koj cov teeb meem ntawm daim tawv nqaij. Yog li vim li cas ho tsis sim khau khiab zoo kawg los daws koj cov teeb meem ntawm daim tawv nqaij es tsis txhob mus rau cov khoom uas suav nrog cov tshuaj hnyav uas ua rau koj cov tawv nqaij? Yog tias koj tseem hnov zoo ib yam, ntawm no yog qee qhov kev kho mob hauv tsev siv cov sandalwood uas tuaj yeem pab rov qab koj cov tawv nqaij thiab pab daws txhua yam ntawm koj cov tawv nqaij.

Cov txiaj ntsig Ntawm Sandalwood Rau Cov Tawv

Nws pab tshem tawm tanning.
Nws ua rau tawv nqaij mos.
Nws muab cov nyhuv txias rau ntawm daim tawv nqaij.
Nws pab kho pob ntxau, pob ntxau thiab tawv taub hau.
Nws pab kom khaus daim tawv nqaij.
Nws pab tiv thaiv kev laus thaum ntxov.
Nws ua kom tawv nqaij dawb.
Nws pab daws cov teeb meem pigmentation.

Kev Siv Lub Tshuab Sandalwood rau Cov Tawv

1. Sandalwood, zib ntab thiab curd

Zib ntab muaj anti-inflammatory thaj chaw uas muab cov nyhuv soothing rau koj cov tawv nqaij. Nws muaj cov kab mob antibacterial thiab antimicrobial uas pab ua kom cov kab mob nyob ntawm bay. ^[ob] Nws moisturizes koj cov tawv nqaij.

Curd muaj cov kab mob lactic acid ^[3] uas yuav pab kom exfoliate daim tawv nqaij thaum moisturizing nws. Nws muaj kev ua kom zoo ntawm daim tawv nqaij thiab pab kho pob txuv.

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tsp qaub curd
1 tsp zib ntab

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke los ua ib qho tshuaj txhuam.
Siv lub muab tshuaj txhuam tusyees ntawm koj lub ntsej muag.
Tso nws rau 30-45 feeb.
Yaug nws nrog dej.
Ua li no ob zaug ib lim tiam rau cov txiaj ntsig xav tau.

2. Sandalwood thiab dej sawv

Cov dej Rose muaj anti-inflammatory thiab antioxidant zog uas pab kom tswj cov tawv nqaij noj qab haus huv. ^[4] Nws lub suab tawv thiab pab tswj pH kom sib npaug ntawm daim tawv nqaij.

Cov khoom xyaw

1 tbsp sandalwood hmoov
Ob peb tee ntawm dej sawv

Txoj kev siv

Sib tov ob qho tag nrho cov khoom xyaw ua ke kom tau ib nrab tuab.
Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag.
Tso nws rau 10-12 feeb.
Tso dej yaug nws nrog dej txias.
Npuaj koj lub ntsej muag kom qhuav.

3. Sandalwood, txiv kab ntxwv thiab dej sawv

Txiv kab ntxwv tev muaj qhov ua rau tawm tsam uas zoo rau daim tawv nqaij. ^[5] Ua ke nrog sandalwood, dej sawv thiab txiv kab ntxwv taum kom yaum koj cov tawv nqaij thiab ntxiv ci ci rau nws.

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tbsp txiv kab ntxwv tev hmoov
Ob peb tee ntawm dej sawv

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke.
Ntxuav koj lub ntsej muag thiab pliav kom qhuav.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau li 15-20 feeb.
Yaug nws nrog dej.

4. Sandalwood, multani mitti thiab lws suav

Multani mitti tshem tawm cov roj ntau heev nrog rau qhov tsis zoo ntawm koj cov tawv nqaij. Cov zaub mov muaj pov thawj hauv multani mitti pab tswj kom tawv nqaij noj qab haus huv. ^[6]

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tbsp multani mitti
2 tbsp kua txiv lws suav

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau 15 feeb.
Yaug nws nrog dej.

5. Sandalwood thiab mis nyuj haus

Mis nyuj muaj cov vitamins A, D, E thiab k thiab lwm yam xws li calcium magnesium thiab potassium uas muaj txiaj ntsig zoo rau koj cov tawv nqaij. ^[7] Nws maj mam muab cov tawv nqaij tshem tawm thiab ntxuav daim tawv. Sandalwood thiab mis nyuj ua ke, yuav pab txhawb rau koj daim tawv nqaij kom tob.

Cov khoom xyaw

1 tsp mis hmoov
Ob peb tee ntawm sandalwood roj
Rose dej (raws li xav tau)

Txoj kev siv

Ntxiv cov sandalwood roj hauv cov mis hmoov.
Tso dej kom ntau txaus rau hauv kom nws ua tus muab tshuaj txhuam. Sib xyaw kom zoo.
Thov cov ntawv no rau ntawm koj lub ntsej muag thiab caj dab.
Tso dej yaug nws nrog dej txias.
Siv qee qhov moisturizer tom qab.

6. Sandalwood, txiv maj phaub roj thiab roj almond

Txiv maj phaub roj moisturizes tawv nqaij. Nws muaj cov khoom sau tiv thaiv uas pab rau soothe daim tawv nqaij. [8] Roj roj Almond pab ua kom tawv nqaij tawv thiab txhim kho tawv nqaij. Nws tseem yuav pab kho qhov nti ntawm daim tawv nqaij. ^[9]

Cov khoom xyaw

1 tsp sandalwood hmoov
& frac14 tsp txiv maj phaub roj
& frac14 almond roj
Ob peb tee ntawm dej sawv

Txoj kev siv

Sib tov sandalwood hmoov, txiv maj phaub roj thiab almond roj kom muab tshuaj txhuam.
Ntxiv ob peb tee ntawm dej sawv hauv nws thiab sib tov zoo.
Thov cov ntawv no rau ntawm koj lub ntsej muag thiab caj dab.
Tso nws rau li 15-20 feeb.
Yaug nws nrog dej.

7. Sandalwood thiab kua txiv lws suav

Cov kua txiv lws suav pab tswj cov roj ntau dhau thiab tiv thaiv pob txuv. Lws suav ua lub ntuj tso tshuaj thiab pab kom tawv nqaij. Sandalwood, ua ke nrog kua txiv lws suav, yuav pab tshem tawm impurities ntawm daim tawv nqaij thiab ci nws.

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tbsp kua txiv lws suav

Txoj kev siv

Sib tov ob qho tib si cov khoom xyaw ua ke.
Thov cov sib tov sib xyaw kom haum rau ntawm koj lub ntsej muag.
Tso nws rau 15 feeb.
Yaug nws nrog dej.

8. Sandalwood thiab gram hmoov

Gram hmoov nplej exfoliates ntawm daim tawv nqaij thiab pab tshem tawm cov roj ntau dhau. Nws yog li pab kho pob txuv. Nws kuj tseem pab nyob rau hauv tshem tawm suntan. Sandalwood thiab gram hmoov, thaum ua ke nrog turmeric, uas muaj cov khoom ua kom muaj antiseptic ^[10] , pab kom tshem tau cov teeb meem zoo li pob txuv, ua pob, suntan thiab ua rau koj pom tawv nqaij ntshiab.

Cov khoom xyaw

& frac12 tsp sandalwood hmoov
2 tsp gram hmoov
Ob peb tee ntawm dej sawv
Lub pinch ntawm turmeric

Txoj kev siv

Sib tov sandalwood hmoov thiab gram hmoov nyob rau hauv ib lub tais.
Ntxiv cov dej sawv thiab cov zaub ntsuab hauv lub tais thiab sib xyaw kom zoo kom tau txais kev tso tshuaj.
Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag.
Tso nws rau 30 feeb.
Yaug nws nrog dej.

9. Sandalwood, nkaub qe thiab zib ntab

Qe lub qe pab txhawm rau txhawm rau nqus cov dej noo hauv daim tawv nqaij. Nws muaj cov vitamins A thiab B2 uas pab kho cov tawv nqaij. Zib ntab thiab ua kom tawv nqaij. Sandalwood, qe qe thiab zib ntab ua ke yuav pab kom tshem tau cov tawv nqaij qhuav thiab khav theeb thiab ua rau nws mos thiab zoo nkauj.

Cov khoom xyaw

2 tbsp sandalwood hmoov
1 nkaub qe
1 tbsp zib ntab

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke los ua ib qho tshuaj txhuam.
Siv lub muab tshuaj txhuam tusyees ntawm koj lub ntsej muag.
Tso nws rau 1 teev.
Tso dej yaug nws nrog dej txias.

10. Sandalwood, turmeric thiab multani mitti

Multani mitti muaj ntau yam zaub mov uas muaj txiaj ntsig ntawm daim tawv nqaij. Turmeric muaj antiseptic, anti-inflammatory thiab antibacterial cov yam ntxwv uas pab ua kom muaj kev noj qab haus huv daim tawv nqaij.

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tbsp multani mitti
A pinch ntawm turmeric hmoov
Ob peb tee ntawm cov mis nyoos

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua kom tuab.
Ntxuav koj lub ntsej muag thiab pliav kom qhuav.
Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag.
Tso nws rau li 20 feeb.
Tso dej yaug nws nrog dej txias.
Ua qhov no ib hlis ib zaug rau cov txiaj ntsig xav tau.

11. Sandalwood thiab Neem

Neem muaj antioxidant, antibacterial, antifungal thiab anti-inflammatory yam ntxwv uas pab txhawm rau tu cov tawv nqaij. ^{[kaum ib]} Nws ua rau daim tawv nqaij exfoliates thiab tswj cov roj ntau dhau. Nws pab kho pob txuv, pigmentation thiab nti.

Cov khoom xyaw

1 tsp sandalwood hmoov
1 tsp coj hmoov
4-5 ncos dej sawv

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau 15 feeb.
Yaug nws tawm.

12. Sandalwood thiab paam dlev vera

Paam dlev vera muaj antibacterial, antiseptic, antioxidant thiab anti-inflammatory yam ntxwv uas pab tswj kev noj qab haus huv ntawm daim tawv nqaij. ^[12] Nws kho cov tawv nqaij thiab pab kho pob txuv.

Cov khoom xyaw

1 tbsp sandalwood hmoov
1 tbsp paam dlev vera
Ob peb tee ntawm dej sawv

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke kom tau ib daim ntawv qhia.
Siv lub muab tshuaj txhuam tusyees ntawm koj lub ntsej muag.
Tso nws rau 15 feeb.
Tso dej yaug nws nrog dej txias.

Saib Tshooj Ntawv Rov Ntxiv

[1]Kumar, D. (2011). Kev tiv thaiv kev tiv thaiv, ua kom loog, thiab ua kom puas cov phom sij ntawm cov methanolic ntoo extract ntawm Pterocarpus santalinus L.Journal ntawm chaw muag tshuaj & tshuaj kho, 2 (3), 200.
[ob]Samarghandian, S., Farkhondeh, T., & Samini, F. (2017). Zib ntab thiab noj qab haus huv: Kev tshuaj xyuas qhov kev tshawb fawb tshiab.Pharmacognosy kev tshawb fawb, 9 (2), 121.
[3]Balamurugan, R., Chandragunasekaran, A. S., Chellappan, G., Rajaram, K., Ramamoorthi, G., & Ramakrishna, B. S. (2014). Probiotic muaj peev xwm ntawm cov kab mob lactic acid hauv tsev ua curd nyob rau yav qab teb Is Nrias teb. Cov ntawv xov xwm Indian ntawm kev tshawb fawb kev kho mob, 140 (3), 345
[4]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant thiab muaj peev xwm los tiv thaiv kev ua si ntawm kev rho tawm thiab cov qauv ntawm cov tshuaj yej dawb, sawv, thiab cov poj dab ua phom sij ntawm thawj tib neeg dermal fibroblast cells.Journal ntawm o, 8 (1), 27.
[5]Gosslau, A., Chen, K. Y., Ho, C. T., & Li, S. (2014). Kev cuam tshuam los tiv thaiv kev cuam tshuam ntawm lub txiv kab ntxwv tev cia ntxiv nrog cov tshuaj lom neeg ua npuas ncauj polymethoxyflavones.Food Science thiab Tib Neeg Kev Noj Qab Haus Huv, 3 (1), 26-35.
[6]Roul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Kev sib piv ntawm plaub qhov sib txawv ntawm lub ntiaj teb cov duab hauv cov tawv nqaij ua paug.Qhov tseeb ntawm Kev Siv Toxicology, 37 (12), 1527-1536.
[7]Gaucheron, F. (2011). Cov mis nyuj thiab cov khoom siv mis: muaj kev sib xyaw micronutrient.Qhov tseeb ntawm Asmeskas College ntawm Khoom Noj, 30 (sup5), 400S-409S.
[8]Intahphuak, S., Khonsung, P., & Panthong, A. (2010). Kev tiv thaiv kev tiv thaiv, ua kom loog, thiab tawm tsam kev ua haujlwm ntawm nkauj xwb cov txiv maj phaub roj.Pharmaceutical biology, 48 (2), 151-157.
[9]Ahmad, Z. (2010). Kev siv thiab cov yam ntxwv ntawm almond roj.Cov Tshuaj Kho Mob hauv Kev Siv Tshuaj, 16 (1), 10-12.
[10]Prasad S, Aggarwal BB. Turmeric, Cov Txuj Ci Kub: Los Ntawm Cov Tshuaj Hauv Tshuaj Mus Txog Cov Tshuaj Niaj Hnub. Hauv: Benzie IFF, Wachtel-Galor S, cov hloov kho. Tshuaj ntsuab tshuaj ntsuab: Cov Kws Tshuaj Lom Mob Loj thiab Soj Ntsuam. 2nd tsab. Boca Raton (FL): CRC Xovxwm / Taylor & Francis 2011. Tshooj 13.
[kaum ib]Alzohairy, M. A. (2016). Kev saib xyuas lub luag haujlwm ntawm Azadirachta indica (Neem) thiab lawv txoj haujlwm tseem ceeb hauv kev tiv thaiv kabmob thiab kev kho mob.Hauv Kev Ntseeg Raws Li Kev Xaiv thiab Kev Xaiv Tshuaj, 2016.
[12]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Paam dlev vera: kev txheeb xyuas luv luv.Indian phau ntawv xov xwm ntawm dermatology, 53 (4), 163.