Npuag qaib ntxhw thiab cheese ntawm dawb? Ib yam. Nkag mus rau cov zaub mov muaj txiaj ntsig zoo uas yuav ua rau koj tawm ntawm koj cov pluas su pronto. Los ntawm cov protein-packed qhwv nrog ib tug zais cia (psst: nws yog khw-muas rotisserie nqaij qaib) mus rau ib tug multicolored masterpiece nrog tag nrho cov veggies, cov zaub mov no yuav tsum tau ua rau koj khib ntawm chav tsev. Nov yog 26 lub tswv yim noj qab haus huv sandwich uas yuav hloov pauv koj li kev noj su mus ib txhis.
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Yees duab: Liz Andrew / Styling: Erin McDowell1. Zaj sawv Collard Wraps with Peanut Butter Dipping Sauce
Koj cov phooj ywg ua haujlwm yuav khib heev. Tshwj xeeb tshaj yog tias koj cia lawv saj cov kua txob qab zib-peanut butter sauce.
Tau daim ntawv qhia
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Yees duab: Liz Andrew / Styling: Erin McDowell2. Avocado Egg Salad Sandwich
Hloov mayo nrog creamy avocado thiab Greek yogurt rau lub teeb coj mus rau classic. Nws tseem yuav raug ntaus ntawm koj qhov cookout tom ntej.
Tau daim ntawv qhia
Colin Nqe / Great Grilled Cheese3. Grilled tshis Cheese Sandwiches nrog Balsamic Beets
Ib tug nyiam thaum yau uas yog tag nrho cov loj hlob thiab super sophisticated. Peb tab tom tham balsamic-beet purée, nutty rye qhob cij thiab tangy tshis cheese.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell4. Buffalo Chicken Wraps with Blue Cheese thiab Celery
Cov menyuam yaus yuav muaj lub siab xav nrhiav cov no hauv lawv lub thawv noj su. Rotisserie nqaij qaib thiab khw-buffalo ntses ua rau lawv ib tug cinch rau muab tso ua ke.
Tau daim ntawv qhia
Kristen Kilpatrick / The Defined Zaub mov5. Qhov cub ci nqaij qaib Kofta Wraps
See ya, tortillas. Khaws cov carbs kom tsawg kawg yog siv butter lettuce los qhwv cov nqaij qaib, tshiab veggies thiab txiv qaub-qej aioli.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell6. Roasted Cauliflower Sliders
Yog, lawv yog neeg tsis noj nqaij tag nrho. Ci lub cauliflower slices nyob rau hauv qhov cub los yog ci lawv nyob rau hauv barbecue. Peb yuav ntxiv Sriracha yogurt, thov.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell7. Salmon BLT
Lemony salmon yeej tsis tawm ntawm style. Siv lub khob cij thiab qaib cov txwv los yog nqaij npuas kib kom txo cov calories.
Tau daim ntawv qhia
Matt Armendariz / Noj Yam Koj Xav Tau8. Grilled Thai Chicken Lettuce Wraps
Grated qhiav. Minced lemongrass. Sesame roj. Sweet kua txob. Tsis xav tau qhob cij. Tsuas yog nyem rau ntawm qee cov txiv qaub tshiab thiab khawb hauv.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell9. Ntsuab Vaj Vaj Wraps
Zoo siab txais tos rau veggie ntuj ceeb tsheej. Xav txog broccolini, dib, ntsuab kua txob, avocado thiab basil hnav khaub ncaws nyob rau hauv ib tug umami-nplua nuj, creamy hnav khaub ncaws.
Tau daim ntawv qhia
Ob tug Peas thiab lawv Pod 10. Zaj sawv Zaub Sandwich
Roy G. Biv yuav pom zoo. Tau txais koj cov qoob loo ntawm alfalfa sprouts, carrots thiab ntshav cabbage nyob rau hauv txhua txhua tom ntawm cov khaubncaws sab nraud povtseg ntawm herbed cream cheese.
Ob tug Peas thiab lawv Pod 11. Smashed Chickpea, Avocado thiab Pesto Salad Sandwich
Leej twg paub peb peb yam uas nyiam ua si ua ke zoo heev? Koj tsuas yog xav tau 10 feeb thiab rau cov khoom xyaw kom tau saj.
Ob tug Peas thiab lawv Pod 12. Roasted Sweet Potato Sandwich with Apples, Pesto, Kale thiab Blue Cheese
Tus poj huab tais neeg tsis noj nqaij uas boasts cov khoom tshiab, qab ntsev xiav-cheese crumbles thiab yooj yim khw-muas pesto. Peb kos npe rau qhov twg?
Dab tsi yog Gaby Cooking 13. Charred Pob kws thiab tshis Cheese Avocado Toast
Npaj ob daim thiab boom: Nws yog ib qho qhib ntsej muag qhaub cij. Char lub pob kws ntawm lub qhov cub lossis hluav taws kub yog tias koj muaj sijhawm. Nws yuav zoo tsim nyog ua haujlwm ntxiv.
Cotter Crunch 14. Miso Mango Chicken Salad Cabbage Wraps
Muab lettuce so thiab ntsib nws cov kwv tij uas tsis muaj carb. Miso paste, diced mango thiab txiv maj phaub mis nyuj tsim ib qho zaub xam lav uas yog destined los ua koj tus tshiab mus-rau.
40 Aprons 15. Chickpea Gyros
Cov pita sammie no tau ntim nrog cov protein ntau chickpeas thiab tons ntawm cov veggies tshiab, yog li xav mus rau nqaij npua nrog lub tsev ua tzatziki. Peb yeej yuav.
Cotter Crunch 16. Crock-pot Chicken Salad Sliders
Qhia koj nyiam gluten-dawb yob rau GF lub pov haum no. Ua ib pawg rau hnub Sunday tsaus ntuj thiab koj yuav noj su rau tag nrho lub lim tiam.
Pinch ntawm Yum 17. 10-feeb Dawb taum Artichoke Basil Toast
Nws yog noj qab nyob zoo, yooj yim thiab vegan. Dab tsi tsis nyiam? Jarred artichoke lub siab spike lub zaub xam lav nrog ib tug vinegary brine thaum txiv qaub kua txiv brightens li earthy zaub thiab taum dawb.
Joke bakery 18. Ntsuab Thumb Sandwich
Lawv yog koj cov me nyuam cov tshuaj yej tog ntiv tes qhaub cij ... tig mus txog 100. Txheej dib, ntsuab kua txob, avocado, alfalfa sprouts thiab tangy yogurt hnav khaub ncaws atop ib schmear ntawm herbed tshis cheese.
Cotter Crunch 19. Mexican Avocado Egg Salad Collard Green Wraps
Spice li koj nyiam txiv hmab txiv ntoo nrog roasted ntsuab chiles, jalapeño peppers, cumin thiab paprika. Mus ntxiv decadent thiab creamy nrog ib diav ntawm vegan mayo.
Almond Eater 20. Mediterranean Grilled Cheese Sandwich
Koj yog xya yam khoom nyob deb ntawm koj cov zaub mov nyiam tshiab. Pleev ntawm feta, dos liab, thiab cov txiv ntseej dub ua ntej ci ntawm cov ncuav qab zib.
Damn Delicious 21. Greek Yogurt Chicken Salad Sandwich
Peb dhuav ntawm mayonnaise. Hloov cov Greek yogurt rau lub creamy, 15-feeb staple uas muaj txiv apples, txiv hmab txiv ntoo, qhuav cranberries thiab slivered almonds.
Ib nrab Ci Sau 22. California Rainbow Veggie Sub
Tus me nyuam no loj txaus los koom nrog ib tug phooj ywg. Mus rau mais ntxiv thiab ci ib qho yooj yim chipotle-BBQ kale chips rau munch nrog nws. See ya, spuds.
Foodie Crush 23. Hummus Veggie Wraps
Peb qhov nyiam tshaj plaws txog daim ntawv qhia no yog yuav ua li cas customizable. Xaiv thiab xaiv koj cov veggies thiab qhwv, ces siv txhua yam hummus koj muaj ntawm tes. Zoo dua, sim ua koj tus kheej.
Foodie Crush 24. Simple Cottage Cheese Sandwich
Qee zaum tsawg tiag tiag yog ntau. Txhua yam koj xav tau yog qhob cij, tsev cheese thiab txhua yam veggies nkaum hauv koj lub tub rau khoom crisper (peb nyiam dib thiab avocado).
Foodie Crush 25. Avocado Caprese qhwv
Qhov tsuas yog qhov uas yuav ua rau tus hlub zaub xam lav zoo dua? Txiav avocado. Peb tsuas tuaj yeem muab pov rau hauv qee qhov grilled zucchini ib yam nkaus, rau kev lom zem.
Foodie Crush 26. Microwave qe thiab zaub noj tshais Sandwich
OK, peb tab tom yuav tshuab koj lub siab. Yog tias koj muab qe dawb tso rau hauv ib lub ramekin thiab microwave lawv, lawv ua noj rau hauv ib puag ncig patty tsuas yog hais txog qhov loj ntawm bagel. Koj zoo siab tos txais.
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