Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Kev nplawm yog qhov kev nyiam siv hauv tsev uas tuaj yeem hais txog yoj yoj ntuj, txhawb cov plaub hau ntim thiab ua kom muaj kev lom zem nyob ntawm bay. Qhov txheej txheem yooj yim ua no tau nyob ib puag ncig cov hnub nyoog. Cov poj niam feem ntau siv nws los kho kev zoo nkauj ntawm cov plaub hau.
Hauv cov qauv no, koj yuav tsum txhuam ntu ntawm koj cov plaub hau kom muab lawv cov laim ntoom. Tsuas yog cov khoom sib xyaw uas yuav tsum tau nqa tawm txhuam tom tsev yog cov khoom tu plaub hau dav dav xws li mousse, ntshav dej thiab plaub hau.
Txoj kev siv zog no tuaj yeem pab koj kom ua tiav qhov zoo nkauj thiab muaj kuab heev nyob rau tom tsev tsis tas yuav tsum them nyiaj mus ntsib kws kho plaub hau.
Tawm tsam rau qhov tsis sib xws, nws yog qhov muaj peev xwm heev los tswj cov plaub hau zawv tsis tas mus rau kev kho hniav hauv chaw kho mob. Cov kev kho mob hauv tsev xws li txhuam los yog siv cov plaub hau ntuj rau cov plaub hau tuaj yeem pab koj de-frizz plaub hau thiab tau txais cov plaub hau tswj tau zoo.
Muaj cov khoom sib txawv saib xyuas cov plaub hau zoo li kua cider vinegar, npias, thiab lwm yam, uas tuaj yeem tawm tsam flyaways thiab txhim kho kev ntxhib los mos ntawm cov plaub hau strands. Koj tuaj yeem siv cov plaub hau plaub hau lossis sim txhuam koj cov plaub hau kom tau txais txiaj ntsig zoo.
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Yog tias koj xav paub yuav ua li cas nqa tawm cov txheej txheem kev zoo nkauj no tom tsev, ces peb tau kom koj tau txais. Peb tau ua tiav qee txoj kev sib txawv thiab zoo tshaj plaws los txhuam koj cov plaub hau tom tsev.
Cov kev no yooj yim los nqa tawm thiab yog nrov rau lawv cov hauj lwm zoo. Yog li, muab ib qho ntawm cov hau kev no sim ua kom frizz dawb, laim ntoom plaub hau.
1. Txhuam Plaub Hau Nrog Phuam
Txoj kev yooj yim tshaj plaws los txhuam koj cov plaub hau yog nrog kev pab los ntawm txoj phuam. Txog kev kho cov plaub hau no, nws yog qhov zoo tshaj plaws los siv daim ntaub microfibre, raws li lawv suav hais tias yog qhov zoo rau kev tua frizziness.
Tus txheej txheem:
• Ua tib zoo ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau zoo thiab rov qab saib xyuas los ntawm kev siv tshuaj txhuam me ntsis mus rau qhov kawg ntawm cov hauv paus hniav.
• Sib txuas koj cov plaub hau ntub nrog zuag dav dav dav ua kom cov hauv paus plaub hau tawm ntawm cov plaub hau.
• Yaug koj cov plaub hau nrog dej sov so thiab nyem lub strands kom tshem tawm cov dej ntws tawm.
• Thov cov khoom ntim hauv ntim ntau yam xws li ntshav dej lossis mousse rau koj cov plaub hau.
• Siv txoj phuam thiab pib maj mam txhuam koj cov plaub hau ntub.
• Pib txhuam los ntawm qhov kawg ntawm tresses thiab ua haujlwm koj txoj hauv kev mus txog thaj chaw tawv taub hau.
• Txuas mus txhuam tus phuam kom txog koj cov plaub hau ntub.
2. Scrunching plaub hau Nrog Clips
Lwm qhov pheej yig thiab super-yooj yim txoj kev ntawm kev txhuam plaub hau yog nrog kev pab ntawm clips. Nrog kev pabcuam ntawm cov yeeb yaj kiab, koj tuaj yeem muaj qhov zoo nkauj laim ntoom xauv thiab ua kom plaub hau khov nyob ntawm bay.
Tus txheej txheem:
• Tom qab koj cov plaub hau huv huv, siv daim ntaub paj rwb huv kom qhuav lawv.
• Thaum ua tiav, siv cov hniav dav dav txhawm rau kom tshem tawm cov plaub lossis khi ntawm koj cov plaub hau.
• Faib koj cov plaub hau rau ntau seem. Ua rau txhua ntu thiab dov nws ua ntej siv tus pin txhawm rau ua kom txoj xov sib txuas. Thaum kawg, koj yuav tsum muaj pob ntau nyob rau koj lub taub hau.
• Spritz me ntsis ntawm kev zaws plaub hau kom cov buns nyob hauv qhov chaw. Cia lawv nyob twj ywm txog rau thaum koj cov plaub hau yuav qhuav.
• Tshem tawm cov ntaub plaub ib qho rau ib qho thiab pib txhuam koj cov plaub hau nrog koj cov ntsis ntiv tes. Kav tsij xuas mus ob peb feeb.
• Ua raws li los ntawm thov cov tshuaj rau koj cov plaub hau.
3. Plaub Hau Scrunching Nrog Lub Tshuab Ziab Khaub Ncaws
Tshuab ziab khaub ncaws, tshwj xeeb tshaj yog cov uas tuaj nrog diffuser kuj tseem siv tau los txhuam cov plaub hau. Thaum siv kom raug, qhov cuab yeej styling no tuaj yeem pab koj kom ua tiav cov txiaj ntsig zoo nkauj, frizz-fresses hauv tsev.
Tus txheej txheem:
• Npaj cov plaub hau nrog mousse ntim-ua kom muaj zog txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau thiab tshem tawm ntawm pob qhov ncauj.
• Tig koj lub taub hau ib txoj hauv kev uas koj cov plaub hau poob kiag rau sab xub ntiag.
• Siv lub tshuab ziab khaub ncaws ntawm 'qis' teeb kom qhuav qhov kawg ntawm koj cov plaub hau. Qhov no yog qhov tseem ceeb rau kev tawm tsam frizziness.
• Cia lub ziab khaub ncaws kom ntev li 2-3 nti ntawm koj lub taub hau thaum ziab koj cov xauv.
• Thaum uas koj ziab khaub ncaws, txhuam koj cov ntiv tes.
• Txhuam txhuam thiab tshuab kom qhuav koj cov plaub hau ib txhij rau cov txiaj ntsig zoo tshaj plaws.
• Thaum ua tiav, zuag koj cov plaub hau nrog txhuam thiab muab ib qho los txhuam plaub hau los pleev.
cov lus qhia kom tshem tawm qhov tsaus nti
Cov Lus Qhia Kom Nco Txog Cov plaub hau kom tsis muaj mob:
- Siv cov khoom tu plaub hau uas tsis pub sulphate kom muaj kev khov nyob rau ntawm chaw nres nkoj.
- Sim siv sijhawm tawm mus sab nrauv pab koj cov plaub hau khaws cov dej noo thiab ua mos thiab du.
- Txav deb ntawm cov plaub hau tshuaj tsuag uas muaj cawv vim lawv tuaj yeem ua rau koj cov plaub hau qhuav thiab nkig.
- Siv ntaub qhwv hauv qab txhob lo lo ntxhuav los tua cov teeb meem flyaways.
- Txhim kho cov khoom ua los tiv thaiv frizz mus rau hauv koj cov kev tu plaub hau kom niaj hnub pab koj cov plaub hau nyob zoo.
