Cov txuj lom hauv chav ua noj no uas ntxiv cov zing ntxiv rau koj cov zaub mov kuj tau ntim nrog cov txiaj ntsig kev noj qab haus huv. Nws rub nws cov saj txawv los ntawm cov khoom siv hu ua piperine uas muaj txiaj ntsig zoo rau kev mob qog noj ntshav. Sib nrug los ntawm flavoring koj cov tais diav, nws tuaj yeem pab tua kab mob thiab ua kom ob peb yam nyob hauv ib yam nkaus. Cov nplua nuj nyob hauv hlau, potassium, calcium, magnesium, manganese, zinc, chromium, vitamins A thiab C, thiab lwm yam as-ham, kua txob yog ib qho yuav tsum muaj nyob rau hauv koj chav ua noj txee.
Tiv thaiv mob qog noj ntshav
Cov kws tshawb fawb ntawm University of Michigan Cancer Center pom tias cov piperine muaj nyob rau hauv cov kua txob dub tuaj yeem tiv thaiv mob qog noj ntshav. Tsis tas li ntawd, vitamin A thiab C, flavonoids, carotene thiab lwm yam tshuaj tiv thaiv oxidants muaj nyob rau hauv kua txob tuaj yeem tiv thaiv koj lub hlwb los ntawm cov teeb meem dawb radicals pom hauv koj lub cev. Sprinkle dub kua txob rau ntawm koj lub tais thiab ua kom mob qog noj ntshav.
yuav ua li cas ntxhua khaub ncaws
Ceev kom poob phaus
Nws muaj phytonutrients uas ua rau cov roj ntsha tawg thiab ua rau koj poob phaus. Ntxiv mus, kua txob dub pab lub cev nqus cov as-ham los ntawm cov zaub mov kom ntseeg tau tias koj tau txais qhov zoo tshaj plaws ntawm qhov koj noj.
Relieves flatulence
Thaum cov protein thiab lwm yam macro as-ham tshuav undigested, nws tuaj yeem ua rau flatulence, cem quav thiab acidity. Cov kua txob dub ua rau lub zais ntawm hydrochloric acid uas tsis yog tsuas yog pab zom zaub mov xwb tab sis kuj pab tawg thiab tshem tawm cov roj uas nyob hauv cov hnyuv. Haus ib nrab ib teaspoon sib xyaw hauv dej sov kom tau txais kev pab ntawm cov pa thiab mob colicky.
Pab koj tau cov tawv nqaij glowing
Kua txob cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob pab kho cov kab mob ntawm daim tawv nqaij thiab pob txuv. Sib nrug los ntawm kev ntxiv rau koj cov khoom noj, sim suav nrog hauv koj lub ntsej muag txhuam. Nws exfoliates cov tawv nqaij tuag thiab txhawb cov ntshav ncig ua rau ntau cov pa oxygen ntws mus rau koj lub ntsej muag. Qhov no ua rau ib tug noj qab nyob zoo thiab glowing complexion.
Ua rau koj zoo siab dua
Koj puas paub tias kua txob dub muaj peev xwm ua rau koj zoo siab dua? Raws li kev tshawb fawb luam tawm nyob rau hauv Phau ntawv Journal of Food and Chemical Toxicology, cov txuj lom txhim kho lub hlwb ua haujlwm thiab ua rau muaj kev nyuaj siab. Noj nws txhua hnub tuaj yeem ua rau koj ntse dua thiab zoo siab.
