Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Stroke koj cov plaub hau 100 zaug hauv ib hnub, tsis txhob kov koj lub ntsej muag, tshiav turmeric kom tshem tawm ziab - tso cov lus qhia los ntawm peb cov niam uas peb tau tso cai raws txoj kev, tab sis tej zaum yog dab tsi teeb tsa lub suab rau kev zoo nkauj uas peb niaj hnub no!
Kev tshawb nrhiav los ntawm cov pog laus / niam cov khoom muaj nqis sib tw peb pom tawm lub ntsej muag lub ntsej muag tsis muaj lub ntsej muag uas yog los ntawm ib qho kev sib koom ua ke - liab lentils, tseem hu ua dal masal.
Lub txiv ntoo no thiab lub qab ntawm lub qab lentil muaj cov zaub mov muaj txiaj ntsig, yog ntim nrog cov vitamins, cov protein thiab cov zaub mov uas tuaj yeem hloov kho koj cov tawv nqaij.
Kuj Nyeem: Tshuaj pleev xim rau hauv tsev rau kom tawv nqaij qhuav
Yog lawm! Los ntawm kev tshem tawm ziab kom sai ua kom koj cov tawv nqaij zawm thiab zawm pores kom txo cov kab zoo, muaj ntau yam uas cov noob qoob no tuaj yeem ua.
Leej twg yuav xav tias masal dal tuaj yeem nplawm tau ntau dua li sambhars qab thiab dals? Nov yog 5 daim npog ntsej muag lub ntsej muag lub ntsej muag uas yuav daws tag nrho koj cov teeb meem ntawm daim tawv nqaij.
Exfoliating Mask
Qhov npog ntsej muag no ua rau cov tawv nqaij tuag, ua rau pom cov tawv nqaij mos thiab sib dua hauv qab.
Txujci
- Soak 1 tablespoon ntawm masoor dal hauv dej thaum hmo ntuj.
- Zom nws rau hauv ib qho nplua thaum yav sawv ntxov.
- Sib tov ib tablespoon ntawm mis rau muab tshuaj txhuam.
- Thov lub tsho nyias nyias rau ntawm lub ntsej muag huv.
- Tso nws rau 15 feeb.
- Yaug nws kom huv thiab pat qhuav.
Daim npog ntsej muag tawv nqaij
Daim npog no yuav ua haujlwm los kho lub ntsej muag ntawm koj cov tawv nqaij thiab muab cov tawv nqaij ci ntsa iab rau koj.
Txujci
- Sib tov 1 tablespoon zib ntab nrog sib npaug sib npaug ntawm masoor dal hmoov.
- Txoj kev ua kom tau ib tus li qub tas li.
- Thov lub npog ntsej muag kom dawb rau ntawm koj lub ntsej muag thiab caj dab.
- Cia nws zaum kom txog thaum qhuav.
- Thaum koj xav tias koj cov tawv nqaij ncab, yaug nws nrog dej txias. Pat qhuav.
Kuj Nyeem: Yuav Muaj Dab Tsi Thaum Koj Thov Caw thiab Zib ntab ntawm koj cov tawv nqaij?
Daim npog plaub hau-tshem tawm
Daim npog no yog qhov ua tau zoo hauv kev tshem tawm thiab tiv thaiv cov plaub hau tsis muaj pliaj.
Txujci
hom ntsia thawv polish
- Sib tov 1 tablespoon ntawm masoor dal nrog sib npaug ntawm cov hmoov nplej.
- Ntxiv rau hauv 1 teaspoon ntawm zib ntab thiab ob peb tee ntawm almond roj.
- Thov lub tsho nyias nyias ntawm lub npog ntsej muag rau ntawm lub ntsej muag noo noo.
- Cia lub npog ntsej muag kom txog thaum qhuav.
- Thaum koj hnov koj cov tawv nqaij ncab, ncu koj lub ntsej muag nrog dej.
- Thaum cov pob pib ua kom plam, txhuam nws hauv kev ncig ib puag ncig.
- Yaug thiab pleev kom qhuav.
Daim npog ntxau
No lub ntsej muag pob tau ua pov thawj zoo heev nyob rau hauv soothing daim tawv nqaij thiab ua rau lub ntsej muag yuag.
Txujci
- Hauv 1 tablespoon ntawm masoor dal muab tshuaj txhuam, ntxiv 1 teaspoon ntawm txiv kab ntxwv tev hmoov thiab 2 me nyuam diav ntawm kua txiv.
- Koom tes nrog rau tag nrho cov khoom xyaw rau hauv ib qho kev txhuam.
- Ua ntaub ntawv pleev rau koj lub ntsej muag nrog txhuam txhuam.
- Cia nws zaum li 25 feeb.
- Yaug koj lub ntsej muag nrog dej txias thiab plws qhuav.
Npog Daim Npog Qhov Ncauj
Daim npog no yuav ntxiv noo noo thiab qhov xav tau ntau-ci rau koj cov tawv nqaij npub.
Txujci
- Soak 100 gm ntawm masoor dal hauv txias mis nyuj thaum hmo ntuj.
- Zom nws mus rau hauv ntxhib muab tshuaj txhuam.
- Thov cov muab tshuaj txhuam rau ntawm koj lub ntsej muag thiab caj dab.
- Cia nws zaum li 15 rau 20 feeb.
- Ib zaug qhuav, yaug koj lub ntsej muag kom huv si thiab plws qhuav.
