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Thaum koj dhau los ua tus tswv zoo siab ntawm nkawm zoo kawg ntawm nkawm khau siab siab thiab muaj kev txom nyem tom qab nrog cov khau txaus ntshai koj yuav khuv xim mus yuav cov khau hauv thawj qhov chaw. Yog tias koj yeej nyiam cov khau thiab tsis xav tau tshem ntawm nws ntawm tus nqi thaum ntawd yog qee qhov kev kho mob hauv tsev koj tuaj yeem siv los zam kom tsis txhob raug cov khau tom.
Cov lus qhia no kom tsis txhob muaj cov khau tom tau raug siv rau ntawm koj txhais ko taw hmo ua ntej koj hnav khau. Piv txwv li: Txiv roj roj yog qhov zoo tshaj plaws los zaws koj txhais taw kom tiv thaiv kev tom khau. Cov txiv roj roj ua rau cov tawv nqaij muag thiab ua kom yooj yim, yooj yim txaus rau cov khau khau rau hauv koj txhais taw thiab tsis ua rau ib qho mob. Lwm cov lus qhia rau kom nco ntsoov thaum siv cov tshuaj hauv tsev no kom zam dhau ntawm cov khau kom zoo yog kom tau txais kev da dej sov so ua ntej kom tshem tau cov kab mob tuag.
Ua tibzoo saib cov tshuaj hauv tsev no zoo kom tsis txhob muaj khau rau:
scorpio zoo thiab yam ntxwv
Kab Npauj
Txoj hauv kev kho mob zoo tshaj plaws hauv tsev kom tiv thaiv tau txoj hlua khau yog los ntawm kev thov ib txheej ntawm butter ntawm pob taws ntawm koj txhais taw. Massage lub butter tshaj lub pob taws thiab tawm hauv hmo ntuj. Tag kis sawv ntxov koj tsau koj txhais taw hauv dej kub thiab tom qab ib teev hnav koj nkawm khau tshiab.
Txiv Roj Roj
Txiv roj roj yog lwm txoj hau kev siv los tiv thaiv kom tsis txhob raug khau. Sov cov roj txiv roj roj ib diav thiab siv cov roj kub los zaws koj txhais taw. Zaws koj txhais taw hauv kev ncig kom ua kom nrov rau koj pob taws. So koj txhais ko taw kom qhuav ua ntej hnav ntawm koj nkawm khau tshiab.
Mis Nyuj Khov
Cov tshuaj qab zib tshiab yog tau los ntawm mis. Cov tshuaj nplaum yog tom qab tov nrog ib rab diav ntawm butter thiab thov rau koj txhais taw. Tom qab 10 feeb, so qhov sib tov ntawm koj txhais ko taw thiab xaub koj cov taw muag rau hauv koj cov khau.
Cov qos yaj ywm kua txiv
Caws ib daig tshiab ntawm cov qos dua lub pob taws ntawm koj txhais taw. Cov kua txiv ntawd muaj txiaj ntsig zoo li nws kuj zam kev mob thiab txhaws dhau. Nws yog ib qho kev kho mob zoo tshaj plaws hauv tsev kom tsis txhob pub rau khau kom sov.
Hmoov Puas Yog Qhov Cuam
Hmoov yog qhov kev kho zoo tshaj plaws rau thov ntawm koj txhais ko taw ib teev ua ntej hnav koj txhais khau. Vim tias cov ntawv nplua ntawm cov hmoov nws yuav ci koj txhais ko taw nrog kev yooj yim rau hauv koj tus khub tshiab ntawm luj taws.
Txiv maj phaub roj
Ib yam li yuav ua li cas siv txiv roj roj, ua raws li cov txheej txheem ib yam nrog txiv maj phaub roj. Txawm li cas los xij, koj tuaj yeem zam cov roj ua ntej thov. Txoj kev kho mob hauv tsev no kom tiv thaiv tau cov khau tom qab yuav tsum tau siv hmo ua ntej kom muag pob taws. Txog tam sim no, nws yog qhov zoo tshaj plaws los tiv thaiv cov kab tom.
