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Cov plaub hau txho thaum ntxov yuav muaj kev ntxhov siab. Txawm hais tias cov plaub hau txho yog qee yam uas txhua tus muaj feem cuam ntawm qee lub sijhawm lossis lwm qhov, nws tuaj yeem yog qhov mob uas pom tias thawj zaug tso tawm los, tshwj xeeb yog tias nws los ua ntej koj xav tias yuav. Ua tsaug, koj tuaj yeem sim qee qhov kev kho mob hauv tsev kom ncua sijhawm thiab tshem tawm cov cim ntawm cov plaub hau cauj.
Cov plaub hau grey yog tsim thaum cov xim xim hu ua melanin tsis yog ua rau kom muaj nuj nqis ntau npaum li tau tsim los thaum muaj hnub nyoog yau.
Qhov no tsis yog tsis meej pem nrog keratin. Keratin yog protein uas muab lub zog rau cov plaub hau strands. Nws yog cov fibrous protein, thaum melanin yog xim muaj xim.
Qhov pib ntawm graying tsis tas txhais tau tias muaj ib tus kab mob lossis lwm qhov teeb meem tsis sib xws.
Nws tuaj yeem cuam tshuam nrog cov noob caj noob ces, lossis tseem muaj kev ntxhov siab ntau.
Kev haus luam yeeb, pom tseeb, yog qhov muaj txiaj ntsig zoo tshaj plaws, yog li yog tias koj tau pom koj thawj cov plaub hau xim txho ua ntej koj xav tias yuav pom, thawj qhov uas yuav ua yog txiav luam yeeb.
Tsis tas li ntawd, sim tawm cov kev kho mob hauv tsev zoo no kom ntseeg tau tias koj cov tawv taub hau thiab plaub hau nyob zoo txhua lub sijhawm thiab tseem ua kom plaub hau txho zoo mus tas li!
1. Amla roj:
Amla, lossis Indian gooseberry, yog qhov muaj txiaj ntsig zoo ntawm cov vitamins C. Siv amla roj tuaj yeem txo qhov muaj feem ntau ntawm qhov kev txom nyem rau ntau yam. Rhaub cov roj av uas qhuav hauv roj txiv maj phaub lossis roj txiv ntseej los ua koj tus kheej roj amla.
2. Dos muab tshuaj:
Dos muaj nplua nuj heev nyob rau hauv ib qho enzyme hu ua Catalase, uas ua kom lub zog ntawm melanin ntau lawm. Ua ib qho muab tshuaj txhuam ntawm dos thiab siv nws rau saum tawv taub hau. Qhov no yuav tsum tau ua nyob rau txhua lub lim tiam kom tau txais txiaj ntsig zoo tshaj plaws. Nov yog txoj hauv kev zoo tshaj plaws kom tshem tau plaub hau grey hauv tsis muaj sij hawm!
3. Cib Nplooj:
Curry nplooj yog nplua nuj nyob hauv cov vitamin B complex, selenium thiab zinc uas pab tsim melanin complex. Boil curry nplooj nyob rau hauv txiv maj phaub roj txog rau thaum lawv tig dub. Lim tawm cov nplooj tawm thiab siv cov roj no los ua cov roj zaws.
4. Methi:
Methi, los yog fenugreek, tuaj yeem siv cov tshuaj hauv tsev rau cov plaub hau txho. Nco ntsoov tias cov methi noob tau tsau rau hauv dej thaum hmo ntuj thiab tom qab ntawd ua ib qho tshuaj txhuam tawm ntawm nws. Siv cov tshuaj txhuam ua lub ntsej muag plaub hau ua ntej koj da dej.
5. Qeb Dub:
Siv cov tshuaj yej dub los zaws koj tawv taub hau. Dub tshuaj yej muaj caffeine thiab antioxidant uas txhawb cov plaub hau kev loj hlob. Nws tseem tuaj yeem ua qhov zas xim kom ua rau koj cov plaub hau xim ib tsos tsaus tsawv.
6. Henna:
Henna yog lub ntsej muag tej yam yees siv zas ntawm Is Nrias teb. Thaum tov nrog amla thiab shikakai, henna tuaj yeem ncua xim dawb ntawm plaub hau kom zoo kawg nkaus. Dab tsi ntxiv, cov plaub hau pob no ua rau cov plaub hau tig softer thiab shinier ib yam nkaus.
7. Txiv maj phaub roj:
Txiv maj phaub roj yog ib qho zoo kawg nkaus hauv tsev kho mob kom tshem tau cov plaub hau txho. Yog tias massaged ob zaug mus rau peb zaug, nyob rau saum tawv taub hau, txhua lub limtiam, nws tuaj yeem ua rau cov plaub hau dub dua. Nws txawm txhawb cov plaub hau kev loj hlob los ntawm kev txhim kho cov ntshav ncig.
