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Thaum tab tom yees duab, peb txhua tus xav kom saib ntau dua txaus nyiam , yuag thiab zoo nkauj tshaj li qhov peb muaj nyob rau hauv kev muaj tiag. Qhov no yog qhov kev xav rau tib neeg thoob ntiaj teb kom pom lawv tus kheej zoo nkauj hauv daim duab, txawm li cas lawv saib lwm yam. Txoj kev mob siab rau daim duab xav tau ntau dua thaum nws yuav tsum raug ntes rau ib tus duab profile lossis yuav tsum tau xa mus rau cov phooj ywg.
Kab lus no yuav pab cov neeg ntawm koj uas xav kom zoo nkaus li yuag thiab ntxim nyiam hauv kev yees duab, feem ntau hu ua kev yees duab freaks. Txawm hais tias nws yog rau selfies (uas tau nce siab tshaj tam sim no), kab tshoob duab, pab pawg duab, lossis duab thaij duab, peb ib txwm xav saib qhov zoo tshaj plaws thiab txaus qhuas.
Muaj qee lub cev postures thiab tricks uas koj yuav tsum ua raws thaum raug thaij duab kom saib slimmer thiab txaus nyiam. Cov yees duab ntxias no yog qhov yooj yim, tseem tau ua pov thawj kom zoo tshaj. Yog li, lwm zaus koj tau yees duab, tsis zais kom tsis txhob muaj nws, tab sis ua thawj tus yuav tsum tau nias los ntawm kev siv cov lus qhia yooj yim no kom zoo rau hauv cov duab.
Txav hauv qab kom paub txoj hau kev zoo tshaj plaws kom zoo nkauj thiab ntxim nyiam hauv duab.
Zam Txim Kev Raug Yees Duab Hauv Qab
Cov neeg feem ntau tuav lub koob yees duab hauv qab koj lub hauv caug txhawm rau nyem koj daim duab. Qhov no yog qhov ua tau tsis zoo lub koob yees duab lub kaum ntse ntse uas tuaj yeem ua rau koj saib rog thiab npeeb. Lub koob yees duab zoo tshaj plaws lub kaum ntse ntse rau qhov zoo thiab ntxim nyiam yog qhov chaw tso lub koob yees duab me ntsis siab dua koj lub hauv caug. Yog tias tus neeg yuav tsum tau thaij duab tag nrho, nws tuaj yeem txav mus tau deb me ntsis es tsis tso lub koob yees duab tseg.
Cov lus qhia kom tsis txhob suav ob tus puab hauv daim duab
Yog tias koj tsis xav ua kom koj daim duab zoo tshaj plaws rau lub vev xaib nrog ob lub puab tsaig, ua raws li cov lus qhia no. Ncab koj lub caj dab thiab thawb koj lub ntsej muag me ntsis tawm kom tshem tau ob lub puab tsaig. Koj tseem tuaj yeem luag ntxhi thiab tuav koj tus nplaig mus rau lub ru tsev ntawm koj lub qhov ncauj tib lub sijhawm.
Ib Sab Profile
Ib txwm paub koj cov ntaub ntawv sab zoo tshaj plaws, sim nrog ob sab xis thiab sab laug mus nyem qhov duab zoo. Tig koj lub cev rau ib sab tuaj yeem ua rau koj pom txawv dua li koj tus kheej ib txwm. Tsuas yog siv me ntsis lem sab xis lossis sab laug kom tshwm rau hauv cov duab. Nov yog ib qho kev qhia zoo tshaj plaws rau kev saib zoo hauv cov duab.
Tsov Caum Hauv, Hauv Siab Thiab Sab Nraub Qab
Tswj lub cev kom zoo nyob hauv txhua qhov style koj tab tom tso npe rau daim duab. Rub koj lub xub pwg rov qab, thawb koj lub hauv siab sab nraud thiab maj mam rub koj lub plab sab hauv. Txawm li cas los xij, tsis txhob ua nws li ntawd nws zoo li lub zog sib zog.
Caj Npab Cuam Tawm ntawm Lub Cev
Lwm qhov taub los ua kom sab hauv daim duab yog kom rub koj ob txhais caj npab me ntsis deb ntawm koj lub cev. Qhov no yuav tiv thaiv tau qhov loj me rau koj cov caj npab saum koj lub cev. Nws kuj tseem txhais tau koj lub cev thiab.
Zam Txim Nrog Hauv Hauv Ib Daim Duab
Yog tias koj xav ua kom yuag me me thiab ntxim nyiam nyob hauv kev yees duab, nyob kom deb li deb tau. Hauv duab ib pawg, tsis txhob maj nrawm nroos rau sab xub ntiag lossis hauv nruab nrab. Koj yuav tsum paub tias qhov ze tshaj plaws ntawm lub koob yees duab yuav tshwm sim loj tshaj plaws.
Hla koj ob sab ceg thaum Zaum Zaum
Yog tias koj tab tom yees duab thaum koj tab tom zaum, hla koj ob sab ceg. Qhov no tuaj yeem ua rau koj cov ncej puab thiab lub plab hlaub qis dua. Txawm li cas los xij, kom pom ntau dua yuag thiab txaus nyiam, xaiv rau lub ntsej muag yees duab. Qhov no yog lwm qhov ua kom zoo saib kom yuag hauv cov duab thaum zaum.
Hnav Tib Lub Xim
Yog tias koj xav kom zoo li tsis txaus thiab ntxim nyiam nyob hauv daim duab, hnav ib qho xim ntawm lub taub hau mus txog ko taw zoo dua. Koj tuaj yeem hnav tiab ntev ntawm ib qho xim lossis ib qho saum toj nrog tiab hauv tib xim. Qhov no yuav ua rau koj cov duab pom kom tsawg dua thiab ntev dua hauv ib daim duab.
Siv Khoom Siv
Koj tuaj yeem ua daim ntawv qhia tag nrho ntawm koj cov khoom, lossis lwm yam khoom nyob ib puag ncig, kom pom zoo li yuag thiab ntxim nyiam hauv ib qho yees duab. Koj tuaj yeem siv koj txhais tes lub hnab los npog qhov pw khwb rwg thiab koj lub tsho mus nkaum hauv cov ncej puab rog. Tsis tas li, kev hnav khaub ncaws hnav tuaj yeem ua rau koj lub ntsej muag zoo dua.
