Duab: Shutterstock Thaum zaum hauv tsev nyob rau pem hauv ntej ntawm lub laptop ua haujlwm lossis saib koj lub vev xaib nyiam, daim tawv nqaij pib raug kev txom nyem. Tej zaum koj yuav xav tsis thoob tias tsis tso tseg hauv tsev tuaj yeem pab ua kom tawv nqaij noj qab haus huv thiab ci ntsa iab, txawm li cas los xij, nws tsis muaj tseeb. Txawm hais tias koj tsis tawm hauv tsev, koj tseem yuav tsum tau exfoliate ntawm daim tawv nqaij kom tshem tawm cov impurities. Raws li peb paub, exfoliation pab tshem tawm cov cell tuag ntawm daim tawv nqaij. Nws yog ib qho ntawm cov kauj ruam tseem ceeb tshaj plaws hauv kev tu tawv nqaij.
Exfoliation yog txheej txheem ntuj tab sis nws qeeb zuj zus nrog lub hnub nyoog lossis thaum cov cell ntawm daim tawv nqaij tsis tau txais cov as-ham uas lawv xav tau rau kev ua haujlwm zoo. Yog li thaum peb muaj hnub nyoog, nws dhau los ua qhov tseem ceeb los pab cov txheej txheem dhau los. Exfoliation ua rau daim tawv nqaij zoo dua radiant , du thiab txawm.
Txawm li cas los xij, ntawm qhov tod tes, over-exfoliating tuaj yeem ua mob rau ntawm daim tawv nqaij. Nws tuaj yeem ua rau muaj kev cuam tshuam ntawm kev tiv thaiv kev tiv thaiv ntawm daim tawv nqaij ua rau nws nquag kis kab mob thiab raug rau cov co toxins uas muaj nyob hauv ib puag ncig. Yog li ntawd, nws yog ib qhov tsim nyog yuav tau siv cov khoom los yog cov khoom xyaw rau exfoliation uas maj mam tshem tawm impurities thaum stimulating lub hlwb thiab ua kom daim tawv nqaij hydrated. Tsis yog tsuas yog ib txoj kev exfoliation uas haum rau txhua hom tawv nqaij. Yog li, ua ntej xaiv cov khoom xyaw rau koj hauv tsev DIY tshuaj , nkag mus rau koj hom tawv nqaij thiab teeb meem.
Kauj Ruam 1: Xaiv cov khoom zoo
Qhov tseem ceeb tshaj plaws yog xaiv cov khoom tsim nyog rau exfoliation. Thaum txiav txim siab tib yam, nco ntsoov nco ntsoov koj hom tawv nqaij thiab kev txhawj xeeb ntawm daim tawv nqaij. Yog tias koj muaj hom tawv nqaij rhiab heev, mus rau cov khoom xyaw maj mam thiab hydrating. Yog tias koj muaj pob txuv ntawm daim tawv nqaij, xaiv cov khoom uas muaj glycol acid hauv nws. Xyuas kom tseeb tias koj nqis peev hauv cov khoom tsim nyog thiab maj mam.Kauj Ruam 2: Txoj Cai Thov
Thaum koj siv lub ntsej muag txhuam, thov nws ntawm lub ntsej muag huv si, qhuav thiab zam qhov chaw nyob ib ncig ntawm lub qhov muag. Siv lub voj voog thiab maj mam txhuam lub ntsej muag. Tsis txhob rub lub ntsej muag los yog siv lub zog hnyav. Yog tias koj siv cov tshuaj exfoliator zoo li cov ntshav, siv ob peb tee ntawm lub ntsej muag thiab cov tshauv tawm hauv 10 feeb.Kauj Ruam 3: Moisturizing
Moisturizing koj lub ntsej muag tom qab exfoliation yog cov kauj ruam tseem ceeb tshaj plaws . Txwv tsis pub, daim tawv nqaij yuav deprived ntawm hydration thiab tau qhuav thiab khaus.Kauj Ruam 4: Tsis txhob hnov qab SPF
Yog tias koj siv tshuaj exfoliator, SPF yog qhov yuav tsum tau ua. Koj daim tawv nqaij txheej sab sauv tau tev tawm tom qab cov tshuaj exfoliation. Yog li ntawd, hnub raug tshaj tawm qhov no tuaj yeem ua mob rau daim tawv nqaij irreversibly. Kev tiv thaiv tshav ntuj tom qab exfoliation yog xav tau los tiv thaiv daim tawv nqaij tiv thaiv UV rays thiab lub hnub puas tsuaj.Natural Ways To Exfoliate
Exfoliating hauv tsev yooj yim heev. Nws tuaj yeem ua tiav los ntawm kev siv yooj yim-muaj, cov khoom xyaw ntuj uas maj mam rau ntawm daim tawv nqaij thiab ua haujlwm zoo ib yam. Hauv qab no yog cov khoom xyaw uas koj tuaj yeem siv:1. Qab Zib
Duab: Shutterstock Qab Zib yog ib qhov chaw ntawm glycolic acid uas boosts tshiab ntawm daim tawv nqaij cell ntau lawm thaum ua cov kev ntxhib los mos smoother. Nws tuaj yeem siv ua ke cov khoom xyaw xws li txiv roj roj, zib ntab thiab txiv lws suav. Yog tias koj muaj tawv nqaij qhuav, mus rau zib ntab thiab qab zib rau exfoliate daim tawv nqaij tab sis yog tias koj muaj cov tawv nqaij rhiab, tsis txhob txiv lws suav. Qab zib scrubs pab tshem tawm cov av los ntawm qhov pores thaum retexturing ntawm daim tawv nqaij.
Yuav siv li cas:
Sib tov roj thiab qab zib hauv 2: 1 ratio. Sib tov zoo thiab siv rau ntawm lub ntsej muag ntxuav. Siv ib lub voj voog los zaws daim tawv nqaij rau ob peb feeb ua ntej ntxuav nrog dej sov.
2. Honey
Duab: Shutterstock Honey pab nyob rau hauv hydrating daim tawv nqaij, thaum maj mam tshem cov kab mob thiab soothing ntawm daim tawv nqaij. Nws kuj muaj cov tshuaj tua kab mob uas pab kho cov tawv nqaij thaum exfoliating nws.
Yuav siv li cas:
Sib tov ib tablespoon ntawm zib mu nrog ib nrab ib tablespoon ntawm txiv kab ntxwv los yog txiv qaub zest. Ntxiv ib pinch ntawm turmeric yog tias koj xav tau. Siv nws rau ntawm lub ntsej muag huv, caws pliav ntawm lub ntsej muag thiab ntxuav nws nrog dej sov. Koj tuaj yeem siv nws nrog gram hmoov thiab yogurt.
3. Yogurt
Duab: Shutterstock Yogurt yog a ntuj exfoliator . Nws yog mos thiab muaj daim tawv nqaij cleansing zog. Nws muaj lactic acid, vitamin D thiab probiotics uas pab rau daim tawv nqaij noj qab haus huv. Nws soothes, smoothens thiab evens tawm ntawm daim tawv nqaij.
Yuav siv li cas:
Thov nws ncaj qha thiab tawm rau 20 feeb ces yaug nws tawm.
4. Txiv qaub
Duab: Shutterstock Txiv qaub yog nplua nuj nyob rau hauv citric acid uas ua hauj lwm raws li ib tug natural tshuaj exfoliator. Thaum nws maj mam exfoliates ntawm daim tawv nqaij, nws kuj muaj cov tawv nqaij brightening zog. Nws muaj vitamin C uas txo cov pigmentation thiab kho cov tawv nqaij qhuav thiab wrinkles thaum tob cleans lub pores.
Yuav siv li cas:
Siv cov txiv qaub nrog qab zib yog ib qho ntawm cov khoom siv nrov tshaj plaws rau cov tawv nqaij ib txwm. Nws yog qhov zoo dua kom tsis txhob siv txiv qaub ncaj qha rau ntawm daim tawv nqaij rhiab. Sib tov ob tablespoon ntawm txiv qaub kua txiv thiab ib teaspoon suab thaj. Siv cov tshuaj sib tov rau ntawm koj lub ntsej muag nrog paj rwb ncoo, txhuam thiab ntxuav tawm tom qab 10 feeb.
5. Papaya
Duab: Shutterstock Papaya muaj papain uas yog ib qho enzyme uas zom cov tawv nqaij tuag. Cov enzyme no pab kho cov tawv nqaij thiab ua kom cov kab zoo thiab muaj hnub nyoog me ntsis.
Yuav siv li cas:
Sib tov ib tablespoon ntawm papaya nrog ob tablespoons ntawm nws cov noob uas yuav tsum tau crushed thiab ib tablespoon ntawm txiv roj roj. Maj mam txhuam koj lub ntsej muag thiab ntxuav nws tawm. Cov tshuaj txhuam hniav yuav tsum tsis txhob tso rau ntawm koj lub ntsej muag ntau tshaj li ib feeb, vim tias cov txiv hmab txiv ntoo muaj zog enzymes tuaj yeem ua rau khaus yog tias sab laug ntev dua.
6. Oats
Duab: Shutterstock Oats yog nplua nuj nyob rau hauv antioxidants uas kuj tshem tawm cov roj ntau dhau ntawm daim tawv nqaij. Cov khoom xyaw no muaj cov khoom moisturizing uas ua haujlwm zoo rau cov tawv nqaij qhuav.
Yuav siv li cas:
Sib tov ob tablespoons ntawm finely av oats nrog ib tug tablespoon ntawm zib mu. Koj tuaj yeem ntxiv me ntsis dej kom muab tshuaj txhuam zoo li sib xws. Siv rau ntawm lub ntsej muag ntxuav thiab txhuam kom zoo. Cia nws zaum peb mus rau plaub feeb ua ntej yaug.
FAQs Yuav Ua Li Cas Exfoliate Hauv Tsev
Q. Koj yuav tsum exfoliate ntau npaum li cas?
TO. Nws tau pom zoo tias cov tib neeg uas muaj cov tawv nqaij ib txwm tuaj yeem tshem tawm ob zaug rau peb zaug hauv ib lub lis piam. Qhov no yuav ua rau daim tawv nqaij softer thiab luminous. Txawm li cas los xij, cov tib neeg uas muaj pob txuv los yog cov tawv nqaij rhiab tau raug qhia kom noj cov dermat lub tswv yim ua ntej txiav txim siab ntawm koj cov txheej txheem exfoliating. Qee zaum, daim tawv nqaij tau muab tshem tawm ntawm nws cov roj ntuj vim over-exfoliation ua rau over-production ntawm sebum nyob rau hauv daim tawv nqaij. Qhov no ua rau cov tawv nqaij aggravated los yog nce nyob rau hauv breakouts.
Q. Yuav tsum siv tshuaj exfoliants thaum sawv ntxov lossis hmo ntuj?
TO. Tsis muaj lub sijhawm zoo tshaj plaws hauv ib hnub los tshem tawm koj cov tawv nqaij vim qhov no nyob ntawm koj li niaj hnub thiab sijhawm. Tab sis yog tias koj hnav pleev rau txhua hnub, koj yuav tsum exfoliate thaum hmo ntuj vim qhov no yuav pab tshem tawm cov khoom ua kom tiav thiab qhib koj cov tawv nqaij pores thiab tso cai rau koj cov tawv nqaij kom huv si. Tab sis yog tias koj muaj tawv nqaij oily los yog koj pom tias koj lub ntsej muag zoo li dull, ces exfoliating thaum sawv ntxov yuav zoo tagnrho.
Q. Cov khoom dab tsi yuav tsum tsis txhob siv tom qab exfoliation?
TO. Cov khoom uas muaj cov khoom xyaw hnyav lossis cov qauv tsim muaj zog yuav tsum zam tam sim tom qab exfoliation. Cov tawv nqaij yog rhiab heev tom qab exfoliation thiab siv cov khoom muaj zog tuaj yeem ua rau mob ntxiv ua rau liab thiab khaus. Siv cov roj ntsej muag maj mam soothe thiab ua kom tawv nqaij.
