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Duab Los Avarekai yog ib qho muaj npe nrov ntawm cov taum pauv hauv sab qab teb Is Nrias teb. Cov noob taum qab tau siv nyob rau hauv ntau yam zaub mov txawv thiab hloov zoo tshaj plaws rau dal. Avarekai tau cog qoob loo rau lub caij no yog li nws yog qhov zoo tshaj kom muaj thaum lub caij ntuj no. Avarekai qab qab zoo tshaj plaws nyob rau hauv roti, dosa, idli thiab rasam rau npe rau qee yam. Ua tibzoo saib yuav ua li cas npaj cov qab noj 'Avarekai Sambar daim ntawv qhia '.Daim Ntawv Qhia Avarekai -
Cov khoom xyaw:
1. 1 'khob Avarakkai / val taum (hau)
2. 1 khob Toor Dal (hau)
3. 'khob tshiab Txiv maj phaub (grated)
4. 2-3 Chilli Liab
5. 1 tsp Cumin noob
6. Qij lo ntawm turmeric
7. 1 tsp Sambar hmoov (chilli hmoov)
8. Ntsev mus saj
tshuaj hauv tsev rau cov kab mob fungal
9. 2-3 khob Dej
Garnish:
1. 1 tsp Txiv maj phaub roj
2. 1 tsp Mustard Noob
3. 1 tsp Split Office dal
4. Pinch ntawm Asafoetida
5. 'khob Cib nplooj
Daim ntawv qhia Avarekai Sambar:
1. Hauv nkoj, ntxiv avarekai, dal, ntsev nrog rau qhov khaus ntawm turmeric thiab nqa nws mus rau boil.
2. Zuaj cov txiv maj phaub, cumin thiab liab chillies nrog dej rau hauv ib qho.
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3. Ntxiv qhov muab tshuaj txhuam rau qhov kev sib xyaw ua kom sov nrog sambar hmoov thiab rhaub rau qee lub sijhawm ntxiv.
4. Caij los ntawm sambar kub nrog kib mustard cov noob, urad dal, asafoetida thiab nplooj curry.
Cua avarekai sambar npaj rau kev pabcuam.
Txaus siab rau qab qab avarekai sambar (val taum qhia ua khoom qab zib) kub nrog cov mov nplej thiab ghee.
