Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Nqaij qaib nihari yog ib qho zaub mov uas nrov tshaj plaws los ntawm chav ua noj muaj koob muaj npe ntawm Nawabs ntawm Lucknow. Lub npe 'Nihari' los ntawm cov lus Arabic 'nahar' uas txhais tau sawv ntxov. Daim ntawv qhia ua qaib no qab thiab zoo nkauj yog ib txwm ua rau pluas tshais ntawm Nawab. Txawm li cas los xij, hauv lub sijhawm tam sim no cov kab txawv no feem ntau npaj thaum lub sijhawm tshwj xeeb xws li cov kev ua koob tsheej, kev sib yuav thiab lwm yam.
Nihari yog ib txwm ua nrog mutton lossis nqaij nyuj. Tab sis peb tseem tuaj yeem npaj lub teeb ci dua thiab yooj yim dua ntawm daim ntawv qhia ua noj zoo siab siv nqaij qaib. Cov nqaij qaib yog thawj ua noj hauv qhov ntsim thiab uas muaj ntxhiab tsw ntxhiab thiab tom qab ntawd nrog cov roj tov sib xyaw tshwj xeeb nyob rau hauv desi ghee.
Lwm qhov tseeb tau hais txog cov ntawv qhia ua noj qab zib zoo nkauj no nws kuj yog qhov kho tau zoo rau hauv tsev txias thiab ua npaws. Yog li, sim tawm daim ntawv qhia kab txawv no ntawm cov nqaij qaib nihari thiab txaus siab rau tus huab tais zoo siab.
Muab kev pabcuam : 3-4
Npaj lub sijhawm : 30 feeb
Lub sijhawm ua noj : 1 & frac12 teev
Cov khoom xyaw
- Nqaij-1kg (nrog rau pob txha, txiav rau hauv daim)
- Dos- 3 (hlais)
- Qhiav qhiav cij-2tsp
- Liab chilli hmoov- 1tsp
- Turmeric hmoov- 1tsp
- Coriander hmoov- 1tsp
- Coriander nplooj- 2tbsp (tws)
- Bay nplooj- 1
- Cinnamon lo- 1
- Tag nrho cov hmoov nplej dawb-2tbsp
- Ntsev- as per saj
- Ghee- 1tbsp
- Roj- 2tbsp
- Dej- 2 khob
Rau nihari masala
- Fennel noob- 2tbsp
- Cumin noob- 2tbsp
- Ntsuab cardamoms- 4
- Daim npav dub- 1
- Lub Kooj Yim- 8
- Dub peppercorns- 15
- Nutmeg- 1tsp
- Cinnamon lo- 1
- Bay nplooj- 1
- Qhiav qhiav qhuav-1tsp
Txheej Txheem
- Zom tag nrho cov khoom muaj npe nyob hauv qab 'Nihari Masala' ua cov hmoov txhuam zoo rau hauv kev tov khoom thiab khaws nws ib sab.
- Huv si thiab ntxuav cov nqaij qaib kom huv si.
- Sov ib qho roj roj rau hauv ib lub lauj kaub thiab kib cov nqaij qaib rau li 10 feeb ntawm cov nplaim hluav taws kom txog thaum lawv dhau los ua xim av xim av.
- Tshem tawm cov nqaij qaib los ntawm nplaim taws thiab khaws cia tseg.
- Tam sim no muab cov roj kub ntim rau hauv lub lauj kaub thiab ntxiv cov dos. Fry rau 3-4 feeb kom txog thaum lawv tig xim xim av.
- Ntxiv cov qhiav cij-qej, hmoov taum pauv, coriander hmoov, ib nrab me me ntawm liab chilli hmoov, ib me nyuam diav ntawm cov zaub mov npiav li ib nrab, ib nrab khob dej thiab ua noj rau lwm 2 feeb.
- Tam sim no ntxiv cov kib nqaij kib rau nws thiab ua noj li 2 feeb.
- Ntxiv ntsev thiab ib khob dej rau nws. Sib xyaw kom zoo.
- Dissolve tag nrho cov hmoov nplej ua ke rau hauv ib nrab khob dej thiab hliv rau hauv lub lauj kaub.
- Tso kom nws npau npau. Npog lub lauj kaub thiab ua noj li ntawm 45 feeb ntawm qhov muaj nplaim hluav taws xob tsawg tsawg.Ua kom deb li deb.
- Tom qab 45 feeb, tshem lub hau thiab nrog kev pab los ntawm rab rawg kos yog tias cov nqaij qaib siav zoo los tsis ua.
- Thaum ua tiav, kaw lub nplaim taws thiab cia nws ib leeg.
- Tshav kub ghee hauv lwm lub lauj kaub thiab ntxiv ib nrab me me ntawm liab chilli hmoov thiab ib me nyuam diav ntawm mashaha masala. Fry rau ob peb feeb thiab ntxiv nws rau cov nqaij ua noj ua haus ua noj.
- Garnish nqaij qaib nrog tws coriander nplooj.
Txaus siab rau nqaij qaib nihari nrog faus nplej lossis rotis.
