Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Anirban Lahiri ntseeg siab ua ntej RBC Heritage
- Kev tsis txaus ntseeg tsis yog qhov teeb meem: Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv txwv sau rau 'kev tswj tsis zoo' COVID txhaj tshuaj
- Daim Ntawv Qhia Txog Txhua Qhov Nkag Los Hauv Cov Ntaub Ntawv Pov Hwm Los Ntawm Tsis Haum Jio, Airtel, Vi, Thiab BSNL
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Them Rau COVID-19
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Pob Kws Pulao yog ib hom tais Indian tshiab uas nyiam los ntawm coob leej neeg thiab tau npaj los ua ib qho ntawm cov kev kawm tseem ceeb. Nws yog pob kws thiab pob kws basmati. Pob kws Pulao yog tsim thaum lub caij cov koob tsheej thiab cov tog neeg hauv ntau cov tsev neeg Qhab Qaum Teb. Nws yog hom kab mob ntsws tshwj xeeb heev uas tsis muaj lub veggies thiab taum pauv ntsuab li niaj zaus.
PAJ PULAO ROV QAB | LAWV YUAV UA LI CAS NCO PULAO | CORN PULAO RAU MAIN QHOV | CORN PULAO RECIPE qhia ua pob kws pulau qhia | yuav ua cas ua pob kws pulao | pob kws pulao rau lub ntsiab kawm | pob kws pulao qhia Lub Sij Hawm Npaj 10 Mins Lub Sij Hawm Ua Noj 15M Tag Nrho Sijhawm 25 MinsDaim Ntawv Qhia Los Ntawm: Meena Bhandari
Daim Ntawv Qhia Hom: Noj Mov
Muab kev pabcuam: 2
Cov khoom xyaw-
1. Basmati mov - 1 lub khob loj
2. Qab zib pob kws - 1 khob
3. Ghee - 1 tbsp
4. Dos - 1 khob tws ntsug
5. Ntsev masala - 1 tbsp
6. Qhiav thiab qej - 1 tbsp txhoov
7. Ntsuab chillies - 2 txog 3 txhoov
8. Cov ntaub qhwv - 5 txog 6
9. Cardamom - 1
10. Cinnamon lo - 1 daim
11. Bay nplooj ntoos - 1
Yuav ua li cas siv aloe vera rau cov plaub hau poob
12. Dej - 2 khob
13. Ntsev - mus saj
Npaj Li Cas-
1. Soak cov nplej rau hauv dej rau 10 min
-
2. Nyob rau hauv lub lauj kaub, cua sov ghee thiab ntxiv Bay nplooj ntoos, cinnamon stick, cardamom thiab cloves
-
3. Tam sim no ntxiv cov tws dos thiab ci lawv zoo
-
4. Ntxiv tws qhiav thiab qej, txhoov ntsuab chillies thiab ci nqaij zoo
-
5. Sai li sai tau lawv pib tig xim av, ntxiv qab kib thiab ncaug lawv kom zoo
-
6. Ntxiv cov mov nplej thiab sib tov zoo
-
7. Ntxiv ntsev, garam masala thiab 2 khob dej
-
8. Muab lub hau kaw thiab cia nws rhaub rau 10-12 min
-
9. Coj tawm hauv lub tais uas ua haujlwm thiab pabcuam kub nrog raita lossis kadhi.
- Txhua zaus ua lub pulao hauv qhov chaw nplaim teeb qis dua.
- Kev Loj Me - 1 lub tais (289 g)
- Cov calories - 313 cal
- Cov rog - 6.3 g
- Cov nqaijrog - 6,5 g
- Carbs - 58,2 g
- Fiber - 1.3 g
STEP BY STEP - CORN PULAO
1. Nyob rau hauv lub lauj kaub, cua sov ghee thiab ntxiv Bay nplooj ntoos, cinnamon stick, cardamom thiab cloves.
2. Tam sim no ntxiv cov tws dos thiab ci lawv zoo.
3. Ntxiv tws qhiav thiab qij, txhoov ntsuab chillies thiab ci nqaij zoo.
4. Sai li sai tau lawv pib tig xim av, ntxiv qab kib thiab ncaug lawv kom zoo.
5. Ntxiv cov nplej thiab sib tov kom zoo.
7. Ntxiv ntsev, garam masala thiab 2 khob dej.
8. Muab lub hau kaw thiab cia nws rhaub rau 10-12 min.
9. Coj tawm hauv lub tais uas ua haujlwm thiab pabcuam kub nrog raita lossis kadhi.
