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Tus xwm tau foom koob hmoov rau tib neeg nrog qee cov txiaj ntsim muaj nqes kawg nkaus. Ntawm cov khoom plig no, ib qho yuav tsum yooj yim xav txog ntau yam txiv hmab txiv ntoo thiab zaub uas muaj nyob thoob qab ntuj.
Cov txiv hmab txiv ntoo thiab zaub ua qhov loj tshaj plaws ntawm kev noj haus txhua hnub ntawm tib neeg. Feem ntau ntawm cov zaub mov no muaj lawv tus kheej thiab cov yam ntxwv.
Txawm li cas los xij, feem ntau ntawm lawv paub rau lawv cov nplua nuj cov zaub mov uas muaj cov vitamins, cov protein thiab carbohydrates.
Ntxiv mus, lawv tseem muab tib neeg lub cev nrog txhua yam khoom noj haus, suav nrog calcium, magnesium, hlau thiab ntau yam ntxiv.
yuav ua li cas tshem cov ntsia thawv polish nrog tshuaj txhuam hniav
Ntawm cov txiv hmab txiv ntoo thiab zaub, txiv kab ntxwv noj ntau txoj hauj lwm tseem ceeb, vim nws tau noj ua ob qho tib si txiv hmab txiv ntoo thiab zaub.
Hauv kev xav ntawm cov kws txawj noj zaub noj mov, papaya yog qhov muaj peev xwm ntawm ntau yam khoom noj. Thaum muaj qhov xwm txheej zoo li no, nws nyuaj rau qhov xav yog tias papaya nce lub cev kub.
Yog tias koj ntseeg qhov kev tshawb pom ntawm kev tshawb fawb, tom qab ntawd koj yuav tsum paub tias papaya yog qhov zoo rau tib neeg lub cev, tab sis tib neeg yuav tsum tsis txhob noj ntau dhau.
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Raws li qhov tseeb, papaya cov khoom siv muaj qee yam tshuaj tua kab mob rau hauv lub cev, thiab thaum nws noj rau hauv qhov ntau dua, nws nyuaj rau nws mus kom deb nrog nws.
Raws li qhov txiaj ntsig ntawm qhov ntawd, qhov kub ntawm lub cev nce mus txog ib qib.
Ib cag ntawm qhov ntawd, koj yuav tsis pom qhov txaus siab ua pov thawj hais tias yuav ua li cas papaya nce lub cev kub. Hloov chaw, koj tuaj yeem nrhiav cov khoom seem ntawm qhov zoo ntawm kev haus papaya. Hauv qab no yog qee qhov ntawm lawv, muaj qhov zoo:
Kev zom kom zoo:
Qhov no yog qhov txiaj ntsig nyiam tshaj plaws ntawm kev noj txiv ntoo. Nws muaj papain, zom cov enzyme uas muab cov nyhuv zoo tshaj plaws rau lub plab zom mov. Nrog kev noj mov tsis tu ncua ntawm papaya, tib neeg tuaj yeem txaus siab lub plab zom mov zoo nrog lub plab tsis tshua muaj plab.
Tiv Thaiv Kab Mob:
yuav ua li cas tshem blackheads thaum hmo ntuj
Papaya muaj qee cov khoom xyaw zoo uas tua kab mob sib kis thiab khaws cia ntawm ntug hiav txwv. Lawv tawm tsam cov cab mob hnyuv thiab lwm cov neeg ua haujlwm uas nqa tau txhua yam mob. Vim tias qhov ntawd, kab mob kis tsis tau tawm tsam tib neeg lub cev thiab yog li tso cai rau peb noj qab nyob zoo thiab muaj kev nyab xeeb.
Kev Mob Cancer:
Cov kev tshawb fawb tsis ntev los no tsis lees paub cov teeb meem ntawm papaya cuam tshuam rau lub cev kub. Hloov chaw, lawv lees txais txoj kev siv tshuaj ntsuab zoo zoo, vim nws tua cov kab mob uas ua rau mob qog noj ntshav. Qhov teebmeem no zoo rau txhua hom mob cancer, tshwj xeeb kev txiav txim siab thiab mob cancer mis. Cov kev tshawb nrhiav txuas ntxiv yog nrhiav cov tshuaj zoo dua rau mob qog nqaij hlav siv papaya ua lub hauv paus tshuaj.
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Daim tawv nqaij zov:
Cov yam ntxwv tshwj xeeb ntawm txiv ntaub ntoo ua rau nws ua lub zoo meej thiab muaj txiaj ntsig zoo rau txhua yam khoom tu tawv nqaij uas tib neeg siv hnub no. Qhov tseeb, papaya muaj cov neeg sawv cev uas pab txhawb rau daim tawv nqaij thiab ua rau nws noj qab nyob zoo thiab ci ntsa iab. Ua khub nrog paam dlev vera, papaya yog hom muaj ntau yam rau txhua tus ua lag luam saib xyuas tawv nqaij. Undoubtedly, qhov zoo ntawm txiv ntaub ntoo yuav ntxiv cov kev xav rau koj kev tu tawv nqaij.
Cov teebmeem los tiv thaiv:
Qhov no tseem yog lwm qhov zoo dua rau cov uas cov neeg siv tsis quav ntsej papaya nce lub cev kub. Nws coj cov nyhuv tam sim ntawd rau ntxau, ntxau thiab lwm yam tawv nqaij tawg.
Feem ntau ntawm cov zoo ntawm kev noj papaya tuaj yeem yooj yim ua rau koj tsis nco qab tias papaya nce lub cev kub. Cov kev cuam tshuam no tuaj yeem hnov tam sim ntawd tom qab siv lub papaya. Koj tuaj yeem yooj yim hnov qhov txawv ntawm koj tus kheej.
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