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Yuav nws yog txiv neej lossis poj niam, tsis muaj leej twg uas peb nyiam muaj qhov tawv nqaij tawv lossis nkees. Tej zaum peb yuav tawm tsam nrog pob, pob kab zoo thiab lub qhov hws loj ntawm daim tawv nqaij, uas zoo li yuav ua rau peb lub ntsej muag zoo li qub thiab sagged.
Txawm hais tias muaj ntau cov khoom lag luam tu tawv nqaij muaj nyob rau hauv kev ua lag luam, tsis muaj ib yam ntawm lawv nyob twj ywm muaj txiaj ntsig los muab koj du thiab muag tawv nqaij. Txawm tias cov khoom lag luam kim tshaj plaws tsis ua tiav rau koj cov txiaj ntsig uas koj tau ua npau suav.
Zoo, yog daim tawv muag muag thiab tawv yog koj txoj kev npau suav, xav txog raws li cov tshuaj hauv tsev thiab cov lus qhia.
1. Txiv lws suav
Cov txiv lws suav yog cov tawv nqaij ua tawv nqaij uas pab tua cov qe ua kom lub ntsej muag tuag tawm ntawm daim tawv thiab tseem kho cov tawv nqaij thiab pob txuv. Txhawm rau kom ua tiav daim tawv nqaij mos thiab muag muag, noj qee cov txiv kab ntxwv soob huv thiab pleev qhov no rau ntawm koj lub ntsej muag. Tso rau hauv li 5-10 feeb thiab tom qab ntawd ntxuav nws tawm nrog dej sov.
2. Zib ntab
Zib ntab yog lwm yam muaj nyob hauv ntuj uas pab muab cov tawv nqaij mos rau koj. Vim yog cov enzymes uas nquag pom hauv zib ntab, nws yuav pab koj ua ntsej muag zoo nkauj. Noj cov zib ntab thiab zaws koj lub ntsej muag nrog nws. Zaws rau 10 feeb thiab ntxuav tawm nrog dej txias.
3. Paam dlev Vera
Aloe vera gel yog lwm txoj hauv kev kho mob zoo uas pab ua rau koj tawv nqaij du. Daus tawm qee qhov paam dlev vera thiab zaws nws ntawm koj lub ntsej muag. Tam sim no, ntxiv ob peb tee txiv qaub kua txiv rau cov kua dej thiab zaws koj lub ntsej muag nrog cov tshuaj no. Paam dlev vera gel kuj tseem yuav pab kom thim ntawm cov tawv nqaij thiab nti ntawm lub ntsej muag.
4. Tshuaj yej ntoo roj
Vim tias muaj cov kab mob tua tau hauv cov ntoo hauv cov ntoo, nws pab tawm tsam pob txuv thiab muab koj daim tawv du thiab muag. Nws yog cov khoom siv zoo tshaj plaws uas pab kho pob ntxau thiab ua kom tawv nqaij ntawm lub ntsej muag. Dab ib co tshuaj yej tsob ntoo roj rau ntawm lub ntsej muag thiab tawm mus rau qee lub sijhawm. Ntxuav tawm nrog dej txias tom qab.
5. Papaya
Papaya muaj lub ntuj enzyme hu ua papain uas muaj tshuaj tua kab mob thiab kho ua kom zoo. Qhov enzyme nquag no tuaj yeem pab kom tshem tau cov tuag thiab puas hlwb ntawm daim tawv nqaij. Caws pliav qee cov papaya thiab pleev rau koj lub ntsej muag. Zaws li 15 feeb thiab mam li muab ntxuav tawm nrog dej txias.
6. Dib tawb
Dib suav muaj cov khoom noj zoo heev, ua kom dej thiab muaj roj. Nws pab txhawm rau kho cov dej ntawm daim tawv nqaij thiab tseem tiv thaiv cov kab mob kom tsis huv ntawm cov txheej hauv daim tawv nqaij. Nqa ob peb daig dib thiab txhuam lawv ntawm lub ntsej muag. Los yog lwm tus, koj tuaj yeem ua tus muab tshuaj txhuam rau ntawm dib, oatmeal, thiab mis nyuj los tiv thaiv pob txuv, ntxau thiab ua ntsej muag dub. Ntxuav tawm nrog dej txias tom qab.
7. Mint
Siv mint yog lwm txoj hauv kev zoo kom tshem tawm pob txuv, ntxau thiab ua pob rau ntawm lub ntsej muag. Nws pab txhawm rau txhim kho tawv nqaij tawv thiab kuj txo qhov cim ntawm lub ntsej muag. Txhawm rau txaus siab rau cov tawv nqaij du thiab muag muag, zaws koj lub ntsej muag nrog kua txiv mint txhua hmo. Lwm txoj kev xaiv los siv mint yog sib xyaw ib co kua txiv mint nrog yogurt thiab zaws qhov no ntawm lub ntsej muag. Nco ntsoov tias koj tau npog caj dab nrog lub ntsej muag nrog txoj kev daws teeb meem no. Ntxuav tawm nrog dej txias tom qab.
8. Cov nqig
Turmeric yog huab tais ntawm cov khoom xyaw uas yuav pab koj ua kom koj cov tawv nqaij du thiab kuj tiv thaiv txhua hom tawv nqaij. Nws pab kho hyperpigmentation, nti, pob ntxau thiab tseem kho cov tawv nqaij ua xua. Ua tuab thaj muab tshuaj ntawm turmeric thiab mis nyuj thiab muab nws rau ntawm koj lub ntsej muag tsis tu ncua. Daim npog no yuav pab ua kom koj zoo nkauj-saib thiab daim tawv nqaij mos.
