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Koj yuav tsum paub tias koj lub cev xav tau cov vitamins, tab sis koj puas paub tias koj cov tawv nqaij xav tau cov vitamins ib yam thiab? Zoo, nyob rau txhua theem ntawm cov tawv nqaij zoo tu lub boon ntawm cov vitamin E tau txuas ntxiv.

Txawm hais tias koj nyob hauv koj lub 20s thaum ntxov sim ua kom tawv nqaij zoo lossis nyob rau koj nruab nrab 40s, sib ntaus sib tua nrog daim tawv nqaij laus - vitamin E tuaj yeem kho ntau yam teeb meem kev tu tawv nqaij thiab yog tus yuam sij rau lub cev tawv nqaij noj qab haus huv.

Txawm li cas los xij ib qho kev txhawj xeeb uas tsis txaus siab yog li cas siv cov vitamin E?

Thawj txoj hauv kev ntxiv cov vitamin E rau koj cov tawv nqaij thiab kev saib xyuas lub cev yog siv cov zaub mov muaj vitamin E-nplua nuj. Los rau daim ntawv thov ncaj qha ntawm cov vitamin E ntawm daim tawv nqaij, koj yuav tsum tau txais cov ntsiav tshuaj los ntawm lub tsev muag tshuaj.

Tom qab ntawd, mus rau cov ntsiav tshuaj vitamin E, koj yuav tsum ntxiv lwm cov kev xaiv tshwj xeeb los npaj cov khoom sib txawv hauv tsev uas tuaj yeem thov rau ntau qhov chaw ntawm koj lub cev nyob ntawm lub hom phiaj thiab teeb meem tawv nqaij.

Los ntawm daim tawv nqaij txhuam mus rau daim npog ntsej muag thiab lwm yam, tam sim no koj tuaj yeem npaj cov vitamin E-based tshuaj pleev ib ce nyob hauv tsev siv cov zaub mov txawv thiab cov hau kev:

txiv hmab txiv ntoo nrog protein ntau

Vitamin E Cov tawv nqaij Pigmentation Kho Nrog Aloe Vera Gel

Yooj yim heev los npaj nrog tsuas yog ob qho sib xyaw, siv qhov no rau ntawm koj cov tawv nqaij tawv nqaij lossis tawv nqaij tawv. Kev siv tas li yuav ua rau koj cov teeb meem ploj mus thiab rov qab coj koj lub cev tawv nqaij.

Daim ntawv qhia -

1 tablespoon ntawm tshiab paam dlev vera

1 Tshuaj ntsiav vitamin E

• Nqa ib nplooj ntawm aloe vera cog, txiav nws hauv nruab nrab thiab sau tsuas yog cov gel tshiab. (Thov nco ntsoov, kev siv cov tshuaj pleev paam dlev vera pleev yuav tsis muab cov ntsiab lus.)
• Txhawm rau lub tshiab paam dlev vera gel, tawg cov vitamin E tsiav tshuaj thiab ncuav tsuas yog cov kua hauv nws.
• Sib tov paam dlev vera gel thiab vitamin E kua dej ua ke thiab koj cov tawv nqaij ua kom nqaij daj tuaj yeem npaj txhij.

Kev Siv Txhua Hnub Vitamin E-Raws li ntsej muag pob

Txawm hais tias tag nrho peb cov haujlwm ntau dhau los, peb txhua tus paub txog kev so thiab rejuvenation lub ntsej muag zoo tuaj yeem muab tau. Yog li, yuav ua li cas hais txog kev ntxiv cov vitamin E rau koj daim ntawv qhia lub ntsej muag pob thiab?

Daim ntawv qhia -

2 dia hmoov

2 dia ntawm dai curd

2 diav ntawm sandalwood hmoov

2 dia ntawm aloe vera gel tshiab

1 lub tais me me

1 Tshuaj ntsiav vitamin E

• Hauv lub tais, thawj zaug, ntxiv cov hmoov nplej thiab sandalwood hmoov thiab sib tov.
• Ntxiv aloe vera gel thiab dai curd rau hmoov thiab sib tov.
• Thaum kawg, txhawm rau cov tshuaj ntsiav vitamin E nrog lub hauv paus thiab nchuav cov kua dej rau hauv lub ntsej muag ntim.
• Sib tov tag nrho cov khoom xyaw kom zoo rau koj ua koj cov vitamin E-based ntsej muag pob.

Daim tawv nqaij Vitamin E Scrubber Nrog Kas Fes

Muaj ntau cov zaub mov txawv ntawm cov txhuam tsev ua npuas ncauj. Ntxiv rau koj ntau yam kev ntxuav hauv tsev, ntawm no yog ib qho uas koj tuaj yeem npaj nrog ib qho khoom xyaw ntxiv, uas yog kas fes.

Daim ntawv qhia -

2 me nyuam diav ntawm kas fes (me ntsis ntxhib ib)

1 Tshuaj ntsiav vitamin E

1 lub tais me me

• Hauv lub tais, thawj zaug tso kasfes.
• Txiav cov vitamin E tshuaj ntsiav thiab hliv cov kua hauv kas fes.
• Muab cov dej kas fes thiab cov kua dej vitamin E kom ua rau koj cov xaum kom zoo huv si. Qhov ntawd yog qhov kev cawm neeg zoo rau cov teeb meem blackhead thiab whitehead.

Vitamin E-Raws Li Hom Daim di ncauj tshuaj

Vitamin E txuas ntxiv nws cov txiaj ntsig rau daim di ncauj zoo li no thiab koj tuaj yeem npaj muaj cov vitamin E-based ua kua ncauj nyob hauv tsev siv tsuas yog ob qho yooj yim muaj cov khoom xyaw.

Daim ntawv qhia -

1 tablespoon ntawm glycerin

1 tablespoon ntawm cov vitamin E kua (txiav cov vitamin E tsiav tshuaj thiab sau nws cov kua)

• Yooj yim los npaj, koj yuav tsum sib tov glycerin thiab vitamin E hauv kev sib npaug sib npaug kom koj tus kheej cov tshuaj di ncauj.
• Qhov ncauj ntawm daim di ncauj no tuaj yeem khaws cia hauv lub tub yees rau kev siv yav tom ntej.

Vitamin E-Raws Li Lub Cev Roj

Koj tseem tuaj yeem npaj cov roj hauv lub cev siv cov vitamin E thiab qee cov khoom xyaw sab hauv tsev. Txog kev npaj cov roj no, siv cov khoom kom yog ntawm txhua tus xyaw yog qhov tseem ceeb heev.

1/2 lub khob me ntawm chamomile tshuaj yej

1 teaspoon ntawm glycerin

1 teaspoon ntawm cov roj taum castor

1 teaspoon ntawm camphor roj

1 me nyuam diav vitamin E kua (txiav cov tsiav tshuaj vitamin E thiab sau nws cov dej)

1 lub tais me me

Daim ntawv qhia -

• Hauv lub tais me me, ncuav txias chamomile tshuaj yej cawv thiab glycerin thiab do.
• Ntxiv roj camphor, roj taum roj thiab cov kua dej vitamin E kom tov rau.
• Muab tag nrho cov khoom xyaw ua ke thiab koj cov tshuaj nplaum hauv lub cev tau npaj txhij.

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