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Khoom plig ntawm Gab tsis yog qee yam uas txhua tus muaj. Qee cov neeg tau txais koob hmoov nrog nws thiab muaj hmoo kom mus tau zoo ntawm kev sib tham hauv pab pawg nyob txhua qhov chaw thiab txhua qhov chaw. Tab sis, qee qhov tsis txaus siab thiab tsis tuaj yeem ua tiav hauv kev sib tham hauv pab pawg nrog ntau yooj yim. Cov pab pawg sib tham (GD) yog ib qho tseem ceeb ntawm kev sib tham hauv kev ua haujlwm nyob rau hnub no thiab yog lub sijhawm zoo tshaj plaws los qhia tawm koj cov kev txawj ntse rau koj tus tswv ntiav haujlwm. Thawj qhov kev xav tau ib txwm nyob ntev thiab qhov no yog qhov koj yuav tsum tau taw rau. Qhia rau peb kom paub nrog ob peb lo lus qhia kom zoo dua hauv kev sib tham pab pawg.Taug qab Kev Ua Haujlwm Tam Sim No: Kev taug qab txhua txoj haujlwm tam sim no tseem ceeb heev. Kom ua tau zoo ntawm koj pab pawg sib tham, koj ua
tsis tas yuav tsum sib zog ua haujlwm rau nws. Sau cov ntawv xov xwm lossis ntawv xov xwm thaum twg koj muaj sijhawm thiab mus dhau nws. Ua tib zoo nyeem cov ntawv xov xwm kom koj paub txog txhua yam tshwm sim thoob ntiaj teb.
yuav ua li cas hnav sarongs step by step
Xyaum: Kev xyaum yog tus yuam sij rau kev zoo tag nrho. Yog tias koj muaj teeb meem ntawm kev hais lus hauv zej zog lossis pib sib tham, tham nrog koj
cov phooj ywg lossis cov neeg hauv tsev neeg. Tsim cov ncauj lus thiab txuas ntxiv rau lawv txog nws. Qhov no yuav kho qhov mob khaub thuas uas koj muaj rau laj mej pej xeem
kev sib tham.
Grab Pib: Kom ua tau zoo dua hauv kev sib tham pab pawg, tuav cov thawj coj pib kev sib tham sai li sai tau thaum lub ntsiab lus raug tso ua ntej koj. Tsis txhob dhau mus rau qhov txaus siab, tab sis ua siab tus thiab maj mam thaum pib sib tham. Koj txoj kev zoo tuaj yeem qhia tau thaum koj ua tus coj ua pib sib tham. Nws tsis yog qhia tau tias koj tuaj yeem ua nrog cov thawj tswj kev ua haujlwm tau zoo tab sis, koj kuj yog koj cov kev paub ua kom tib neeg mloog koj hauv kev sib tham.
Nco ntsoov Thiab Tsis Yog Sib Cav: Pab pawg neeg sib tham yog qhov xwm txheej luv thiab sij hawm sib khi. Koj yuav tsum hais meej txog cov ntsiab lus uas koj ua tawm hauv kev sib tham. Cov kev sib tham zoo li no yog txhawm rau ntsuas koj kev ntseeg siab, ua siab ntev, txawj hais lus mos muag, coj tus cwj pwm thiab ntseeg tus yam ntxwv. Li no, koj tsuas tsis tuaj yeem them taus los piv txwv ntawm yav dhau los. Qhia meej rau hauv koj cov kev pom thiab tsis sawv kom muaj kev sib cav thaum nws cuam yam tsis zoo.
Lus Lub Cev Zoo Thiab Kev Qhia: Kev ua qhov zoo yog qhov tseem ceeb rau kev ua haujlwm zoo. Ua kom ntseeg tau qhov kev xav uas qhia tias koj txoj hauv kev zoo tuaj yeem rhuav txhua lub sijhawm nyuaj. Tej kev xav tsis zoo los yog lub cev lus tuaj yeem pov lub suab tsis zoo rau cov neeg nrhiav. Txawm hais tias koj yeej zoo li poob siab lossis ntxhov siab, tsis txhob ua rau pom nws thiab ua kom nws muaj xim zoo nkauj nrog koj kev ntseeg siab.
Dont: Koj yuav tsum ceev faj thaum hais lus. Tsis txhob siv cov lus phem lossis hais cov lus xws li 'xav', 'hais mav', 'gals' thiab lwm yam hauv pawg sib tham. Tsis txhob saib tsis taus, tsa cov ntiv tes los yog ntsej muag thaum lwm tus sib tham. Nws qhia cov cim qhia ntawm qhov tsis zoo.
Ua kom sov koj tus kheej kom ua tau zoo dua hauv kev sib tham nrog pab pawg nrog cov ntsiab lus no thiab koj yuav muaj tseeb kom ua tiav hauv koj pab pawg sib tham.
