ib. Reboot koj li kev zoo nkauj
ob. Tshem tawm cov khoom txaus ntshai thiab tsis muaj txiaj ntsig
3. Fitness makeover
Plaub. Cov plaub hau makeover
5. Ace lub ntsej muag ua si
6. Kev pleev xim rau makeover
7. Tswvyim 1: Primers tsis tseem ceeb
8. Tswvyim 2: Nude lipsticks haum txhua tus
9. Tswvyim 3: Yog tias lub hauv paus ntxoov ntxoo phim koj lub dab teg, nws yog ib qho rau koj
10. Tswvyim hais ua dabneeg 4: Nws yog ib qho zoo los qhia pleev
kaum ib. Ib daim ntawv hauv qab
Lub caij festive yuav luag rau peb. Yog li, yog tias koj xav tias koj xav tau kev kho kom zoo, tam sim no yog lub sijhawm ua kom tau raws li lub hom phiaj! Qee lub sij hawm, ua raws li cov hauv paus ntsiab lus thiab tweaking koj li niaj zaus me ntsis tuaj yeem mus ntev hauv kev ua kom muaj kev hloov kho mesmerizing. Txhim kho kev teem caij nrog tus kws tshaj lij beautician ib txwm pab tau, tab sis DIY makeover tej zaum yuav muaj txiaj ntsig zoo dua ntawm nws tus kheej. Yog li, ntawm no yog cov lus qhia yooj yim kom nyob ua ntej ntawm kev ua si zoo nkauj nrog cov lus qhia ua kom zoo.
Reboot koj li kev zoo nkauj
Koj puas tau tsis saib xyuas cov kauj ruam tseem ceeb xws li CTM hnub no? Koj puas tsis tau ua raws li cov txheej txheem hnub nyoog tshiab uas tuaj yeem ua qhov txawv? Zoo, qhov kev pab cuam kho kom zoo yuav tsum pib nrog kev rov tsim kho koj txoj kev zoo nkauj, suav nrog cov ntsiab lus tshiab thiab tib lub sijhawm, ua raws li kev saib xyuas yooj yim.
Detox koj daim tawv nqaij: Kev tshem tawm ntawm daim tawv nqaij tau dhau los ua ib qho tseem ceeb xws li ua pa hnub no. Nyob rau lub sijhawm thaum cov pa phem tau nce mus rau theem ceeb toom hauv yuav luag tag nrho peb lub nroog, kev tswj hwm kev zoo nkauj txhawm rau tshem tawm cov tawv nqaij ntawm cov av thiab cov pa phem yog qhov tseem ceeb. Tam sim no muaj ntau yam kev kho mob ntawm kev muab uas tuaj yeem rejuvenate koj cov tawv nqaij. Tab sis koj yuav tsum nco ntsoov tias tsis muaj kev kho mob detoxification tiav yog tias koj tsis ua raws li cov kauj ruam yooj yim ntawm kev ntxuav, toning thiab moisturizing ntawm daim tawv nqaij. Ntxiv rau nws oiling. CTOM (kev ntxuav, toning, oiling thiab moisturizing) niaj hnub yog ib qho yuav tsum tau ua. 'CTOM ua ib feem tseem ceeb ntawm ib lub chaw tu tawv nqaij txhua hnub. Ntxuav koj lub ntsej muag kom huv si thiab pab cov tawv nqaij nyob twj ywm thiab moisturized los ntawm kev ua raws li CTOM niaj hnub ob zaug ib hnub,' hais tias Samantha Kochhar, tus kws kos duab nto moo pleev xim.
Exfoliation: Yashodhara Khaitan, tus thawj coj, Solace spa thiab salon, Kolkata, qhia exfoliation nrog lub teeb txhuam los yog nrog ib qho AHA (alpha hydroxy acid) khoom ib zaug lossis ob zaug hauv ib lub lis piam, ua ib feem ntawm koj cov tawv nqaij detoxification niaj hnub. 'Koj kuj yuav tsum tau siv lub ntsej muag pob ib zaug ib lub lim tiam,' nws hais.
Lub ntsej muag: Cov no pab thiab. Salon cov kws tshaj lij thoob plaws Is Nrias teb tab tom sim nrog lub ntsej muag uas tuaj yeem ua tau zoo rau kev tshem tawm ntawm daim tawv nqaij. Piv txwv li, oxy facials yog ib tug ntau nrhiav-tom qab daim tawv nqaij detoxification txheej txheem hnub no. Feem ntau ua nyob rau hauv chaw kho mob lossis kev kho mob teeb tsa, cov ntsej muag no muaj ntau dua lossis tsawg dua cov txiaj ntsig-oriented. Qhov tseeb, oxygen facials los yog dav hlau peels raug suav hais tias yog ib yam tshiab ntawm cov txheej txheem detoxification uas so thiab tsis mob. Cov kws tshaj lij hais tias lub hauv paus ntsiab lus yooj yim thiab cov txiaj ntsig tuaj yeem ua rau muaj kev txaus siab heev. Dr Shefali Trasi Nerurkar, tus kws kho mob dermatologist, Dr Trasi's Clinic & La Piel, piav qhia, 'Pressurised air accelerates a jet of micro droplets and this micro jet is used to soft and painlessly cleans and exfoliate your skin. Lub dav hlau xa cov dej noo, cov vitamins thiab cov as-ham rau hauv koj cov tawv nqaij (tsis tas kov nws thiab tsis muaj koob). Siv ib daim ntawv tshwj xeeb, tus kws kho mob yuav tshuaj xyuas koj cov tawv nqaij thiab maj mam nias-ntxuav nws. Koj daim tawv nqaij yuav hydrated, nourished thiab imbued nrog cov as-ham.
Ua ntej koj xaiv cov tswv yim zoo li no, rov ntsuam xyuas koj hom tawv nqaij thiab sab laj nrog tus kws kho mob ntawm daim tawv nqaij.
Tshem tawm cov khoom txaus ntshai thiab tsis muaj txiaj ntsig
Koj yuav tsum txwv tsis pub koj overdependence rau qee yam tshuaj pleev ib ce, yog tias koj tsis paub meej txog lawv qhov kev phom sij zais. Koj yuav tsum tau ceev faj thaum sim cov tshuaj pleev ib ce tshiab. Ib lub tswv yim zuag qhia tag nrho ntawm cov khoom xyaw yuav pab tau ib tug tiv thaiv tsis xav tau kev phiv. Thawj kauj ruam ntawm koj qhov yuav ua kom paub tseeb koj hom tawv nqaij ua ntej siv cov tshuaj pleev ib ce tshiab.
Cov kws kho mob dermatologists qhia txog kev kuaj kab mob ua ntej siv tshuaj pleev ib ce tshiab. Dr Sachin Varma, kws kho mob dermatologist hauv Kolkata thiab ib tug tswv cuab ntawm European Academy of Dermatology thiab International Society of Dermatology hais tias 'Kev kuaj thaj yog qhov tsim nyog tshwj xeeb rau cov neeg uas muaj tawv nqaij rhiab heev. 'Koj tuaj yeem ua qhov ntsuas koj tus kheej los ntawm smearing cov tshuaj pleev ib ce me ntsis ntawm daim tawv nqaij hauv pliaj lossis, zoo dua, ntawm thaj tsam 2 cms lateral rau pob muag. Koj yuav tsum tso nws ib hmos thiab saib xyuas thaj chaw kom muaj kev cuam tshuam rau 24 teev. Cov tshuaj pleev ib ce yuav tsum tau soj ntsuam zoo tshaj li 4-5 hnub ua ntej hais tias lawv muaj kev nyab xeeb rau kev siv. Yog tias muaj cov tshuaj tiv thaiv tshwm sim ntawm qhov chaw kuaj ntawm daim tawv nqaij, nws yog qhov zoo dua tsis txhob siv cov tshuaj pleev ib ce tag nrho.'
Kev ntsuam xyuas thaj kuj tseem ceeb rau cov neeg uas muaj kab mob xws li eczema, atopic dermatitis, allergic dermatitis, psoriasis thiab urticaria (ua xua).
Dab tsi ntxiv, koj kuj yuav tsum muaj lub tswv yim yooj yim txog cov khoom xyaw hauv cov tshuaj pleev ib ce uas koj yuav tsum zam txhua tus nqi. Cov kws kho tawv nqaij tshwj xeeb hais txog ob peb yam khoom uas tuaj yeem ua rau daim tawv nqaij. Dr Trasi Nerurkar qhia nrhiav cov khoom xyaw xws li isopropyl cawv, propylene glycol, sopropyl cawv, sodium lauryl sulfate (SLS) thiab sodium laureth sulfate (SLES), DEA (diethanolamine), MEA (moethnanolamine) thiab TEA (triethanolamine). Nws hais tias 'Cov no tuaj yeem ua rau tawv nqaij thiab ua pa ua pa thiab tuaj yeem ua rau carcinogenic,' nws hais.
Tsis tas li ntawd, txwv tsis pub siv cov khoom siv tsis muaj txiaj ntsig, gimmicky - hauv lwm lo lus, cov khoom lag luam uas feem ntau tau piav qhia tias yog 'snake oil' ntawm kev lag luam zoo nkauj. Cov kws tshaj lij hais tias ib tus yuav tsum nyob deb ntawm cov khoom lag luam uas tsis tseem ceeb xws li cov tshuaj tiv thaiv cellulite thiab bust gels.
Fitness makeover
Cov kws tshaj lij hais tias koj yuav tsum tau ntxiv koj cov kev zoo nkauj niaj hnub nrog kev rov ua kom lub cev muaj zog. Yog tias koj tau tsis txaus ntseeg txog kev ua raws li qhov kev pab cuam lub cev muaj zog, koj yuav tsum tau tshem tawm kev qaug zog thiab chalk tawm lub tswv yim kev qoj ib ce. Lossis yog tias koj tau ua raws li ib txwm ua yam tsis muaj qhov tshwm sim, sab laj tus kws qhia qoj thiab sim cov kev xaiv tshiab. Qee lub sij hawm koj tuaj yeem sib xyaw thiab sib tw ua si - piv txwv li, koj tuaj yeem kos ib daim ntawv teev npe txhua lub lim tiam uas suav nrog yoga, ua luam dej, taug kev nrawm thiab lwm yam. Tag nrho hauv tag nrho, tsis muaj kev zoo nkauj makeover ua tiav yam tsis tau ua qee qhov kev hloov hauv kev ua neej uas suav nrog kev tawm dag zog thiab noj qab haus huv. Koj yuav tsum txiav tawm cov zaub mov tsis zoo kom cov tawv nqaij noj qab haus huv. Cov lus qhia muaj txiaj ntsig:
Haus dej ntau.
Xaiv cov tshuaj ntxuav tes uas yog ntuj, tsis muaj tshuaj lom neeg, thiab pH sib npaug. Tsis txhob siv cov xab npum hnyav, cov tshuaj ntxuav tes los yog cov tshuaj txhuam hniav ntxhib.
Ib da dej ib zaug ib lub lim tiam los yog ob zaug ib lub lim tiam nrog epsom ntsev thiab qhiav los yog ci dej qab zib los yog vinegar detoxifies lub cev.
Qhuav txhuam nrog txhuam txhuam txhua hnub rau ob peb hnub pab; Nws txhim kho cov leeg nqaij, sloughs tawm npub, cov tawv nqaij tuag, txhawb cov tawv nqaij rov ua dua tshiab thiab txo qis puffiness.
Lub npog ntsej muag zoo nrog cov khoom xyaw ntuj ib zaug ib lub lim tiam lossis lub cev qhwv nrog cov khoom xyaw ntuj tuaj yeem pab ua kom tshem tawm ntawm daim tawv nqaij impurities.
Kev noj haus Detox tuaj yeem ua raws li ob peb hnub ib zaug hauv txhua 6 lub hlis vim nws ntxuav tag nrho cov plab hnyuv siab raum thiab pab rov ua kom tawv nqaij zoo li qub.
(Source: Dr. Shefali Trasi Nerurkar, MD Daim tawv nqaij, Tus Kws Kho Mob Dermatologist, Dr. Trasi's Clinic & La Piel)
Cov plaub hau makeover
Wb fim nws, tsis muaj makeover tsis muaj ib tug tshiab hairstyle. Yog li, mus rau kev txiav plaub hau sib txawv radically. Kom paub meej, thawj kauj ruam los hloov koj qhov zoo li yuav txiav cov tresses ntev yog tias koj tsis tau ua nws ntev, hais tias Aleisha Keswani, tus kws qhia TIGI. Sim ib qho tshiab, tej zaum hloov koj cov plaub hau parting los ntawm ib sab mus rau qhov chaw. Lossis sim qee qhov bangs.
Nco ntsoov tias txhua lub ntsej muag yog qhov tshwj xeeb. Yog li paub cov kev txiav uas yuav haum koj lub ntsej muag. Sim tawm cov plaub hau tshiab - piv txwv li, xyoo no, bobs rov qab thiab cov qauv zoo li cov pob kws kuj tau txiav txim rau cov kab kos. Tab sis ua ntej kom paub tseeb tias nws yuav zoo rau koj.
Riot ntawm cov xim: Needless hais, txiav thiab xim mus tes ntawm tes. Mus rau cov plaub hau xim uas yuav yog ib qho zoo meej match rau koj tus cwj pwm thiab cov tawv nqaij laus. Cov xim tshiab tuaj yeem txhim kho lub ntsej muag thiab. Yog hais tias koj tau sober, nyob rau hauv cov nqe lus ntawm cov plaub hau xim, rau tej lub sij hawm, mus ib kauj ruam ntxiv thiab xaiv ib tug bolder xim. Sim ib yam dab tsi zoo li ntau yam xim, hais tias Keswani ntawm TIGI. Yog tias koj tsis tau muaj xim ua ntej, ces siv cov xim sov amber, ze rau cov plaub hau xim, yuav ua haujlwm zoo dua. Yog tias koj xav ua siab tawv, ces mus txhua txoj kev - los ntawm platinum blonde mus rau pastel pinks mus rau violets.
Kev tu plaub hau: Cov plaub hau makeover yuav ploj mus yog tias koj tsis ua raws li kev cai rau koj lub tresses. Paub koj hom plaub hau, siv cov tshuaj zawv plaub hau thiab tshuaj pleev kom zoo. Piv txwv li, cov plaub hau tuab thiab curly, uas yog qhuav thiab frizzy, tej zaum yuav xav tau ib qho tshuaj zawv plaub hau moisturizing thiab txias. Txawm hais tias cov plaub hau zoo li cas, yuav tsum tau ua raws li kev sib sib zog nqus sib sib zog nqus ritual kom koj cov plaub hau nourished.
Ace lub ntsej muag ua si
Cov pob muag zoo meej tuaj yeem hloov qhov zoo ntawm koj lub ntsej muag tag nrho. Qhov no tuaj yeem yog cov kauj ruam zoo tshaj plaws kom ua tiav kev zoo nkauj makeover, ntseeg nws lossis tsis. Yog li txawm hais tias nws yog thawj zaug uas koj tau txais koj cov plaub muag ua tiav, lossis txawm tias koj tau tsis quav ntsej koj cov plaub muag lig, koj yuav tsum paub yuav ua li cas rau koj cov pob muag kom zoo. Thiab ib yam li txhua qhov kev txiav plaub hau tsis haum rau txhua lub ntsej muag, cov ntsej muag xav tau cov lus qhia zoo sib xws. Koj yuav tsum paub tias dab tsi ua haujlwm zoo tshaj plaws rau koj lub ntsej muag. Piv txwv li, yog tias koj muaj lub ntsej muag square, softly rounded brows yuav zoo tshaj plaws. Hauv qhov no, koj lub puab tsaig yuav tsum tsis txhob angular heev. Tab sis ceev faj, tsis txhob ua kom dhau - zam cov duab zaj sawv.Kev pleev xim rau makeover
Tom qab ua kom cov plaub hau thiab daim tawv nqaij makeover, koj yuav tsum rov tsim koj cov kev ua si pleev. Samantha Kochhar, tus thawj coj tswj hwm, Blossom Kochhar Group ntawm Tuam Txhab, muab ob peb lub tswv yim. Siv ob qhov ntxoov ntxoo ntawm blush rau lub zoo meej flush ntawm cov hluas, nws hais tias. Zoo dua, thov blusher ua ntej siv lub hauv paus kom nws zoo li lub ci tuaj ntawm hauv qab ntawm daim tawv nqaij. Mascara tuaj yeem siv ua ntej eyeliner los tsim kom muaj lub ntsej muag zoo meej flick. Raws li kev pleev xim zoo nkauj nyob hauv, Samantha tseem muaj lwm qhov ua kom yuam kev los tsim cov xim di ncauj. Rub daim di ncauj hauv qab thiab saib cov xim sab hauv. Xaiv ib qho ntxoov ntxoo uas yog sib zog los yog me ntsis ntxaum tab sis raws tib lub suab zoo li sab hauv ntawm daim di ncauj kom tau txais qhov zoo nkauj, piav qhia cov neeg ua yeeb yam nto moo.Thiab koj yuav tsum tsis txhob ntseeg hauv cov lus dab neeg pleev no ntawm txhua tus nqi.
Tswvyim 1: Primers tsis tseem ceeb
Cov kws tshaj lij hais tias priming yog ib qho ntawm feem ntau saib tsis tau thiab tsis pom zoo hauv kev pleev. Bijon, Tus Thawj Coj ntawm Artistry, MyGlamm hais tias 'Txhua qhov tshwj xeeb, txawm tias nws yog lub qhov muag lossis daim di ncauj, muaj lub ntsej muag tshwj xeeb. 'Primers muab koj cov pleev pleev kom ntev. Lawv kuj muaj cov diffusers kho qhov muag uas tswj lub teeb kom muab koj cov tawv nqaij zoo nkauj los ntawm qhov muag tsis pom cov kab zoo, qhib qhov pores thiab creasing.' Yog li ua cov primer yog ib feem tseem ceeb ntawm koj cov pleev. Tham nrog tus kws kos duab pleev xim rau kev qhia. Tswvyim 2: Nude lipsticks haum txhua tus
Nrog Hollywood cov neeg ua yeeb yam feem ntau ntaus pob ncaws pob liab qab zoo nkauj, qhov kev nyiam no tau txais txiaj ntsig zoo heev. Nude tsis yog rau txhua leej txhua tus. Txhua tus neeg muaj ib tug txawv complexion thiab undertone. Yog li sab laj nrog tus kws kos duab pleev xim thiab nkag siab koj lub suab kom pom qhov ntxoov ntxoo zoo meej rau koj daim di ncauj.Tswvyim 3: Yog tias lub hauv paus ntxoov ntxoo phim koj lub dab teg, nws yog ib qho rau koj
Qhov no yog ib qho lus dab neeg. Cov kws tshaj lij hais tias peb lub ntsej muag raug rau lub hnub thiab yog li yooj yim dua rau tanning. Yog li thaum lub hauv paus yuav phim koj lub dab teg, nws yuav yog qhov ntxoov ntxoo lossis ob lub teeb dua koj lub ntsej muag. Yog li es tsis txhob ntawm koj lub dab teg, sim lub hauv paus ntawm koj lub puab tsaig.Tswvyim hais ua dabneeg 4: Nws yog ib qho zoo los qhia pleev
' Cov kab mob thiab cov kab mob muaj nyob txhua qhov chaw, txawm tias ntawm peb cov khoom pleev xim. Thaum peb sib koom pleev, peb khiav txoj kev pheej hmoo ntawm kev hloov cov kab mob mus rau ib leeg, 'hais tias Mehra.
Ib daim ntawv hauv qab
Makeovers tuaj yeem lom zem lossis txaus ntshai. Siv qee lub sijhawm tawm thiab ua qee qhov kev tshawb fawb. Koj yuav tsum tau npaj siab rau kev ua kom zoo, hais tias Aleisha Keswani. Niaj hnub no Internet yog qhov cuab yeej zoo tshaj plaws los txheeb xyuas qee qhov zoo nkauj uas koj xav tau tiag tiag rau koj tus kheej.Thiab yog tias koj xav tau cov nyhuv Instagram, ntawm no yog ob peb lub tswv yim DIY:
Base:
Pib nrog hydrating koj cov tawv nqaij
Koj tuaj yeem siv BB lossis CC cream ua cov pleev pleev xim. BB cream muaj me ntsis hauv paus hauv lawv (Maybelline, MAC thiab Bobbi Brown) Lawv pab kaw qhov pores me ntsis.
Rau qhov zoo nkauj seamless, siv txhuam zoo. Cov kws kos duab qub qub yuav hais cov lus qhia ntiv tes yog qhov zoo tshaj plaws.
Koj tuaj yeem siv lub hauv paus / lub hauv paus. Muab lub hauv paus rau hauv koj lub caj dab thiab. Yog tias koj lub caj dab tsaus dua li koj lub ntsej muag, koj tuaj yeem siv lub hauv paus tsaus.
Rau lub hauv paus uas yuav kav ntev, siv BB cream. Rau lub hauv paus sib dua, siv lwm yam.
Nkaum cov chaw uas tsuas yog dabbing ib co foundation ntawm lawv
Yog tias lub ntsej muag zoo li tiaj, pib contouring. Kev pov hwm yog qhov tseem ceeb. Thov saib xyuas koj lub voj voog tsaus.
Qhov muag:
Pib nrog ib qho yooj yim eyeshadow - matte los yog shimmer thiab sheen eyeshadows
Txheeb xyuas qhov zoo ntawm koj cov plaub muag. Ua raws li txoj kab ntawm cov plaub muag.
Siv ib tug liab qab eyeshadow
Pib siv qhov muag ntxoov ntxoo ntawm qhov nruab nrab ntawm lub qhov muag thiab tom qab ntawd txav mus rau, nqis thiab nruab nrab.
Koj tuaj yeem siv qhov muag primer rau lub hauv paus smoother
Tom qab primer, koj tuaj yeem siv lub teeb eyeshadow.
Ua ib txoj kab txhawb nqa ntawm kaum ntawm daim tawv muag
Siv lub ncuav mog qab zib los yog gel liner.
Daim di ncauj
Liab yog xim rau txhua lub caij. Koj tuaj yeem xaiv glossy liab lossis matte liab.
Tau, teem, mus!
