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Koj yuav tsum tau ntsib lub sijhawm nyuaj ntawd thaum koj lub tub yees tsis ua haujlwm lossis muaj qee qhov ua txhaum hluav taws xob ua rau koj lub tub yees nres. Qhov no txhais tau tias tam sim no txhua yam koj khaws cia nyob hauv lub thawv txias yuav pib tau qhov tsw thiab koj yuav tsum tau muab pov tseg.
Lub tub yees ua rau tiv thaiv los sis qeeb cov kab mob loj hlob hauv koj cov zaub mov thiab ua rau lawv nyob thiab nyob zoo. Koj puas tau xav txog yuav ua li cas cov zaub mov khaws cia thaum tsis muaj lub thawv txias? Cov neeg siv qee cov txheej txheem yooj yim los khaws lawv hauv txoj hauv kev.
Koj tuaj yeem khaws koj cov khoom noj ib txwm nyob ntev dua yam tsis siv lub thawv txias yog tias koj siv cov txuj ci ua kom yooj yim rau khoom noj hauv tsev. Cov no yog cov hnub nyoog laus yooj yim ua tiav los khaws koj cov khoom noj ib txwm tsis muaj kev cuam tshuam kev noj qab haus huv.
Yuav ua li cas khaws cov zaub mov tsis muaj thawv txias? Ua tibzoo saib ntawm qee txoj kev ntuj hauv kev khaws cov zaub mov tsis muaj thawv txias.
Qaib Thiab Nqaij
Yog tias koj xav khaws cia rau lawv yam tsis muaj khov, tshem cov ntsiab lus dej hauv lawv kom lawv thiaj li tsis raug kev tawm tsam los ntawm cov kab mob. Khaws nws hauv microwave rau qee lub sijhawm lossis kib nws. Tom qab ntawd koj muab lawv tso rau hauv ib lub tais thiab npog nrog nyias paj ntaub.
Zaub
Koj tuaj yeem txiav thiab ziab cov zaub hauv tshav ntuj uas ua rau lub cev qhuav dej thiab tiv thaiv lawv los ntawm kev tua kab mob. Ziab nws tseem ua kom lawv saj zoo dua vim dej tawm thiab saj zaub tau txais. Koj tuaj yeem kib ib qho ntawm cov zaub yog tias koj yuav tsum siv lawv li ob peb hnub. Nov yog ib qho ntawm txoj kev ntuj khaws cia khoom noj tsis muaj tub yees.
Mis
Tib qhov uas tuaj yeem khaws cov mis yog los ntawm kev kub npau npau. Nqa cov mis kom npau thiab ntxiv ib co zib ntab rau hauv nws (ib me nyuam diav). Muab rhaub nws ob zaug ib hnub twg thaum sawv ntxov thiab yav tsaus ntuj los khaws nws li ob rau peb hnub. Ntxiv zib ntab tom qab npau yog ib txoj hauv kev zoo ntawm kev Khaws cov khoom noj ib txwm muaj.
Butter Thiab Jam
Lawv muaj cov kua tshuaj ntxiv rau hauv nws uas tiv thaiv nws yog spoiling yog tias koj tau yuav lawv los ntawm khw muag khoom. Cov npauj ntsuab hauv tsev lossis cov taum hauv qab tuaj yeem piam tau yog li khaws lub hwj dej txias. Muab ib co dej tso rau hauv ib lub tais thiab muab cov Ncauj butter thiab cov kua mis tso rau hauv.
Khaub Ncaws Thiab Khoom Noj txom ncauj
Lawv kuj tsis plam qhov ncauj tab sis lawv tuaj yeem tau txais muag muag thiab tawv muag. Txhawm rau tiv thaiv koj cov ncuav thiab khoom noj txom ncauj kom txhob soggy muab tso rau hauv lub thawv yas ntim cua. Nco ntsoov tias tsis muaj cua nyob hauv lub thawv. Koj kuj tuaj yeem muab ntim rau hauv lub hnab polythene. Nov yog kev qhia txog kev ua zaub mov noj hauv tsev yooj yim.
Cov qe
Lawv feem ntau yuav tau tawm tsam los ntawm cov kab mob. Yog tias koj xav haus lawv hauv ob peb hnub ces koj tuaj yeem ua ob yam. Ib qho yog muab cov dej tso rau hauv cov kais dej txias thiab qhov kev xaiv thib ob yog rhaub thiab kib rau lawv. Tso cov qe hau thiab kib rau hauv ib lub tais thiab npog nrog ntawv. Koj tuaj yeem nqa cov ntawv ntim dej khov los ntawm kev ua lag luam thiab muab cov qe tso rau ntawm cov pob.
Ceev
Cov txiv ntoo tsis tuaj yeem yuav yooj yim tab sis yog tias koj nyob hauv qhov chaw noo huab cua lawv tuaj yeem tawm tsam los ntawm cov kab me me. Txhawm rau tiv thaiv qhov ntawd, muab cov txiv ntoo tso rau hauv tshav rau qee lub sijhawm kom qhov nqus noo noo tawm. Tom qab ntawd muab tso rau hauv cov thawv cua kom khov. Rov ua qhov txheej txheem txhua hnub kom cov kab tsis txhob nyob hauv lub txiv ntoo.
Yoghurt
Nws tseem yuav tau yooj yim. Sib tov ob rau peb tsp zib ntab rau nws kom tiv thaiv curd los ntawm kev tua kab mob. Zib ntab yog lub ntuj khaws cia thiab tiv thaiv zaub mov kom txhob muaj kab noj. Qhov no yog ntawm qhov zoo tshaj plaws ntuj cov khoom noj khaws cia cov txheej txheem.
