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Nkees ntawm kev siv nyiaj loj rau cov tshaj tawm cov tawv nqaij ntxuav hniav dawb uas tsis zoo li muaj sia nyob hype? Tso siab rau peb, thaum peb hais tias koj tsis yog tus tsuas yog mus ntawm qhov ntawd.
Luckily, muaj ib qho khoom xyaw ntuj uas paub tias muaj txiaj ntsig zoo hauv kev ua kom tawv nqaij tawv nqaij. Tus muaj nyob rau peb hais txog yogurt. Cov tawv nqaij ntxuav hniav dawb muaj peev xwm ntawm cov kua mis nyeem qaub tau ua nws txoj kev nyiam nyiam hauv zej zog kev zoo nkauj.
Kuj Nyeem: Cov txiv tsawb ntsej muag no tuaj yeem ua kev xav rau koj cov tawv nqaij
Ntxiv mus, muaj ntau txoj hauv kev los siv cov kua mis nyeem qaub rau cov tawv nqaij ntxuav hniav dawb. Hnub no, ntawm Boldsky, peb tau sau cov npe ntawm txoj hauv kev uas koj tuaj yeem suav nrog cov khoom noj haus zoo nkauj ntawm koj lub cev hauv lub lim tiam saib xyuas cov tawv nqaij.
Sim txoj kev zoo no thiab koj yuav tuaj yeem twv yuav adieu rau pleev cov khoom kom zoo. Tsis tas li, ua kev sim tawv nqaij kom paub seb cov khoom xyaw ua li cas rau koj hom tawv nqaij.
Kuj Nyeem: Qhov no yog dab tsi tshwm sim thaum koj thov yogurt rau ntawm koj cov tawv nqaij
Ua kom nyob rau hauv lub siab, nyeem rau kom paub ntau ntxiv txog cov hauv kev uas koj tuaj yeem siv cov kua mis nyeem qaub rau ntxuav koj cov tawv nqaij kom zoo.
1. Nqaij Npav Nrog Cov Hmoov Noj Hmoov
Txhawm rau ua qhov zoo tshaj plaws no suav sib xyaw ua haujlwm nws cov khawv koob, koj yuav tsum sib tov 1 diav kua mis nyeem qaub tshiab nrog 1 teaspoon ntawm hmoov txhuv. Maj mam siv kev sib xyaw ua ke ntawm koj lub ntsej muag thiab caj dab. Ntxuav tawm nrog dej txias tom qab.
2. Yogurt nrog Qos Thiab Glycerin
Cov tawv nqaij ntxuav hniav dawb ntawm cov kua mis nyeem qaub ua ke nrog cov kua txiv hmab txiv ntoo thiab glycerin tuaj yeem ua qhov xav tau ntawm koj cov tawv nqaij tawv nqaij. 1 tablespoon ntawm yogurt tshiab yuav tsum tov nrog 1 teaspoon ntawm qos kua txiv thiab 2 tee ntawm glycerin. Thov cov sib tov rau koj lub ntsej muag. Cia nws zaum li 10 feeb. Yaug kom huv.
3. Cov Yogurt Nrog Lws Suav Pulp Thiab Zib Ntab
Txhawm rau ua kom cov tawv nqaij ua kom sib xyaw ua haujlwm no nws txoj kev xav, koj yuav tsum sib xyaw cov khoom xyaw hauv cov khoom hauv qab no: 1 tablespoon yogurt, 1 teaspoon ntawm txhua lub txiv lws suav pulp thiab zib ntab.
4. Yogurt nrog Aloe Vera Gel Thiab Txiv Roj Roj
Tag nrho peb, yogurt, paam dlev vera gel thiab roj txiv ntseej tuaj yeem pab qee yam rau koj cov tawv nqaij. Sib tov 1 tablespoon ntawm yogurt nrog 2 teaspoon ntawm aloe vera gel thiab 3 tee ntawm txiv roj roj. Thov cov sib tov no rau ntawm koj lub ntsej muag thiab caj dab. Ntxuav tawm kom huv thiab npuaj koj lub ntsej muag kom qhuav.
5. Yogurt Nrog Txiv qaub Ua Kua Thiab Oatmeal
Nqa 1 tablespoon ntawm oatmeal npaj thiab sib tov nws nrog 2 dia kua mis nyeem qaub thiab 2 diav kua txiv qaub. Maj mam pleev qhov sib xyaw rau koj lub ntsej muag thiab cia kom qhuav. Yaug nws kom huv nrog dej. Plws qhuav thiab tsuag tshuaj rau lub ntsej muag zoo nkauj.
6. Qhov Ntsuas Kub Nrog Dib
Nov yog ib txoj hauv kev zoo tshaj plaws ntawm kev siv cov kua mis nyeem qaub rau cov tawv nqaij ntxuav cov tawv nqaij. Tshaj tawm cov nqaj siav thiab muab nws xyaw nrog yogurt. Maj mam muab qhov kev sib tw ua ke ntawm koj lub ntsej muag. Cia kom nws nqus tau rau hauv koj cov tawv nqaij li ib nrab ib teev. Ntxuav nws tawm nrog dej tepid.
7. Yogurt Nrog Rose Dej Thiab Txiv Kab Ntxwv Peel Hmoov
Txiv kab ntxwv tev hmoov yog ntim nrog cov khoom uas tuaj yeem ua rau koj cov khoom muag ncaj ncees. 1 teaspoon ntawm cov hmoov tov nrog 1 tablespoon ntawm yogurt thiab ob peb tee ntawm dej sawv yuav tsum thov rau koj lub ntsej muag ib zaug ib lub lim tiam kom tau txais cov txiaj ntsig uas koj xav tau.
