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Thaum twg peb discus Bengali zaub mov txawv, tom qab ntawd nws yog khoom noj qab zib lossis khoom qab zib Machher Jhol. Muaj ntau yam ntxiv rau Bengali cuisine tsuas yog cov ntses ua noj dawb. Muri Ghonto piv txwv li yog ib daim ntawv qhia Indian ntses ntses nthuav dav thiab nrov heev Bengali daim ntawv qhia.
Cov zaub mov tseem ceeb hauv daim ntawv qhia ua ntses Indian no yog lub taub hau ntses thiab mov. Nws tsis tas yuav hais tias nws yog hom zaub mov li ib txwm. Koj yuav tsis pom zoo meej Muri ghonto daim ntawv qhia hauv ib phau ntawv ua noj. Nws yog ib qho txiaj ntsig los ntawm leej niam thiab pog. Zoo li feem ntau cov Bengali cov zaub mov txawv, Muri Ghonto dhau los yuav sib ntau sib sib zog nqus kib. Tab sis nws tseem yog qhov kev xaiv zoo tshaj plaws vim nws txoj kev nplua nuj nyob hauv cov roj ntses uas yog qhov tseem ceeb rau kev pom kev zoo thiab plaub hau muaj ntsej muag.
Muab kev pabcuam: 4
Npaj Sijhawm: 4o feeb
Cov khoom xyaw:
- Lub taub hau ntawm Ruhu ntses- 500 gms
- Mov-- frac12 khob
- Bay Nplooj- 1
- Cumin noob- 1tsp
- Ntsuab chillies- 4 (hlais)
- Dos- 1 (txhoov)
- Qos- 1 (txiav rau hauv cov ntawv me me)
- Qhiav- 1 nti (minced)
- Qej pods- 4 (minced)
- Liab chilli hmoov- 1tsp
- Turmeric- & frac12tsp
- Cumin hmoov- 1tsp
- Kua txob hlub lawv- 4
- Cardamom pods- 2
- Cinnamon sticks- 1 nti
- Cov paj ntaub- 4
- Mustard roj- 4tbsp
- Ghee los yog hais meej butter- 1tbsp
- Ntsev- as per saj
Txheej Txheem
1. Fry cov mov nplej rau hauv ghee rau 3-4 feeb ntawm lub nplaim taws qis thiab cia nws ib pliag.
2. Ua rau tag nrho cov txuj lom kua txob, cov tawv ntoo, cov nplawm thiab cov caws ntawm cov dej.
3. Cov roj cua kub rau hauv ib lub lauj kaub tob tob. Txhaum lub taub hau ntawm cov ntses ua tej qhov me me thiab tob kib nws hauv cov roj.
4. Fry ntses taub hau kom huv si li 5 feeb kom txog thaum nws hloov ua xim liab thiab liab. Caw tawm lub taub hau kib thiab muab nws pov tseg.
5. Caij rau sab laug dua roj nrog cov nplooj Bay thiab cumin noob. Muab pov rau hauv qab qhov ntsuab ntsuab rau hauv nws.
6. Ua rau cov dos hauv cov lauj kaub kom txog thaum lawv tig kub. Tom qab ntawd ntxiv qos yaj ywm rau hauv lub lauj kaub thiab tob kib kom txog thaum lawv tig Golden.
7. Tam sim no ntxiv qej thiab qej rau lub lauj kaub thiab ua noj ntawm simmer rau 2-3 feeb.
8. Tam sim no sib tov cov hmoov xyaw uas yog liab chilli, cumin thiab turmeric hauv ib nrab khob dej. Ntxiv qhov no rau lub lauj kaub thiab cia nws simmer rau 2 feeb.
9. Tam sim no ntxiv muro lossis kib ntses taub hau rau lub lauj kaub nrog rau cov kib taum. Sib tov nws zoo thiab ua noj ntawm nplaim hluav taws tsawg rau lwm 2 feeb.
10. Ncuav 1 khob dej rau hauv lub lauj kaub. Ntxiv ntsev npog thiab ua noj ntawm nplaim hluav taws tsawg rau li 10 feeb.
11. Lub caij no zuaj cov txuj lom ua ke ntawm tes los yog hauv rab.
12. Thaum lub sijhawm tau hla sijhawm dhau los, tua lub nplaim taws. Lub caij ua noj zaub mov nrog ghee thiab crushed masala.
Muri ghonto tuaj yeem tau txais nrog dal thiab kub mov ua noj. Cov zaub mov no tsis tuaj yeem nyiam nrog roties.
