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Ib lub ntsej muag daj rau ntawm lub ntsej muag tuaj yeem ua rau koj cov tawv nqaij zoo nkauj thiab ci ntsa iab nrog kev noj qab haus huv. Txawm hais tias muaj ntau yam khoom siv kev zoo nkauj uas tuaj yeem pab koj kom tau txais lub ntsej muag kub ntawm daim tawv nqaij, tsis muaj leej twg tuaj yeem phim cov txiaj ntsig ntawm kev siv tshuaj hauv tsev siv cov khoom siv hauv chav ua noj.
xav zoo tshaj rau tsev kawm ntawv
Nov yog ob peb txoj kev ntuj los ua kom koj cov tawv nqaij ci xws li kub.
1. Besan thiab mis lub ntsej muag ntim
Siv hnab tawv tsiaj thiab mis nyuj ua ke yog ib qho ntawm lub ntsej muag txheej thaum ub uas tuaj yeem pab koj kom tau txais lub ntsej muag ci rau ntawm daim tawv nqaij. Nqa ib co besan thiab ua ib qho tuab muab tshuaj txhuam los ntawm ntxiv mis rau nws. Tam sim no sib tov rau lawv kom thiaj li tsis pom cov qog. Thov cov tshuaj txhuam no ncaj rau ntawm lub ntsej muag thiab zaws rau qee lub sijhawm. Thaum lub ntsej muag ntim lub ntsej muag dries, ntxuav tawm nrog dej sov.
2. Turmeric
Thaum cov txiaj ntsig kev noj qab haus huv ntawm turmeric tsis muaj kev tiv thaiv, kev siv turmeric rau ntawm lub ntsej muag tuaj yeem pab koj kom muaj lub ntsej muag kub rau ntawm daim tawv nqaij. Nws tau raug pov thawj tias ib txwm ua ntawv ntawm turmeric nyoos ntawm daim tawv nqaij tuaj yeem pab kom muaj kev ncaj ncees thiab lub ntsej muag kub yooj yim. Nqa ib co turmeric thiab sib xyaw kua txiv qaub nrog nws. Tam sim no siv cov tshuaj txhuam thiab tom qab qee lub sijhawm ntxuav tawm nrog dej sov.
3. Rose cia
Vim tias muaj ntau cov tshuaj antioxidant tam sim no hauv cov hmoov rub ntoo, nws tuaj yeem pab ntxuav koj cov tawv nqaij kom huv thiab ua kom nws zoo. Siv cov tshuaj ntsuab sawv ntxiv yuav ua rau koj cov tawv nqaij kom ci xws li kub. Siv ib co dej sawv thiab pleev dej rau lub ntsej muag nrog kev pab ntawm lub paj rwb. Tam sim no yaug tawm lub ntsej muag nrog dej txias. Siv dej sawv los yuav pab ntxuav koj lub qhov hws ntxaws ntxaws thiab tseem ua rau koj xav tau radiance.
4. Txiv tsawb thiab mis nyuj
Txiv tsawb muaj cov vitamins B tseem ceeb uas pab txhawb lub cev tawv nqaij thiab nkees nkees ib txwm muaj. Siv txiv tsawb thiab cov mis muab tshuaj yuav tsis tsuas pab ua kom koj lub ntsej muag tawv nqaij thiab tawv qhuav xwb tabsis kuj yuav ua rau koj lub ntsej muag zoo nkauj zoo nkauj. Siv ib co txiv tsawb siav thiab mash nrog kev pab ntawm mis nyuj. Siv lub npog ntsej muag rau ntawm daim tawv nqaij thiab siv rau ntawm koj lub ntsej muag tsis tu ncua. Thaum lub npog ntsej muag dries, yaug tawm nrog dej rau ntuj thiab kub ntawm daim tawv nqaij.
5. Sandalwood
Ib qho ntawm cov txiaj ntsig zoo tshaj plaws ntawm lub ntsej muag uas tuaj yeem pab muab rau koj cov tawv nqaij kub yog siv cov hmoov zeb ntoo. Qhov tseem ceeb cov vitamins B nyob rau hauv sandalwood pab muab cov tawv nqaij npub thiab nkees ib txwm muaj. Sib tov ib co sandalwood hmoov nrog turmeric hmoov thiab ntxiv ib co mis ntxiv rau nws. Tam sim no siv cov tshuaj txhuam no rau ntawm koj cov tawv nqaij thiab cia nws qhuav. Tshiav rau hauv ib puag ncig lub suab thiab ntxuav tawm tom qab 15 feeb.
6. Jasmine paj extracts
Jasmine paj extracts yog ib qho ntawm cov neeg paub tsawg tshaj plaws cov tawv nqaij ua kom pom muaj cov kab mob zoo nkauj. Koj yuav tsum zuaj ib co paj jasmine thiab ntxiv ib tablespoon ntawm zib ntab thiab kua mis nyeem los ua tuab tuab. Tam sim no siv daim npog no rau ntawm koj lub ntsej muag rau 15 feeb thiab ntxuav tawm nrog dej txias.
7. Daim npog ntsej muag muag muag
Cov pob no yog ib qho yooj yim thiab ua tau lub ntsej muag zoo rau kev siv kom tau txais daim tawv nqaij kub. Txhua yam koj yuav tsum ua yog tsau rau qee daim npog sab hauv tsev hmo ntuj thiab ua ib qho tshuaj txhuam ntawm nws thaum sawv ntxov. Tam sim no siv qhov no rau ntawm koj lub ntsej muag tusyees thiab zaws hauv cov lus ncig rau 15 feeb. Ntxuav tawm nrog dej sov.
8. Qos
Tshuaj dawb yog feem ntau tsim nyog kom tau txais daim tawv nqaij kub. Cov qos yaj ywm ua haujlwm ua lub ntuj tso tshuaj uas tuaj yeem pab tshem tawm cov pob tsaus nti ntawm daim tawv nqaij thiab kuj rov ua haujlwm dua. Cias muab cov dej tsau cov qos yaj ywm rau ntawm daim tawv nqaij thiab maj mam zaws rau ob peb feeb kom tau txais daim tawv nqaij kub. Los yog lwm yam, koj tuaj yeem siv kua txiv kab ntxwv los ntxuav koj lub pores kom tob.
