Tsis paub yuav ua li cas nrog Ripe Bananas? Nov yog 30 Delicious Recipes to Inspire You

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Nws tshwm sim txhua zaus: Peb yuav ib pawg ntawm txiv tsawb ntsuab nrog lub hom phiaj ntawm kev noj txhua tus, tom qab ntawd peb ntsais ob zaug, thiab lawv tag nrho cov verge dub. Thiab ntau npaum li peb nyiam txiv tsawb qhob cij (qhov tseeb, peb ua), peb yuav tsum tau ntxiv ob peb daim ntawv qhia ntxiv rau peb cov repertoire kom peb tsis txhob dhuav. Ua tsaug, lawv muaj ntau npaum li peb cov txiv hmab txiv ntoo stash. Tsis paub yuav ua li cas nrog txiv tsawb siav? Saib seb, 30 cov zaub mov txawv los txhawb koj lub siab saj.

Hais txog: Yuav Ua Li Cas Kom Bananas Tshiab kom ntev



Yuav ua li cas nrog ripe bananas chocolate banana bread babka recipe Yees duab: Nico Schinco/Styling: Erin McDowell

1. Chocolate Banana Bread Babka

Txawm tias qhov zoo tshaj plaws bakery babkas tuaj yeem qhuav me ntsis. Ua tsaug rau txiv tsawb, qhov no yog noo thiab qab zib txhua lub sijhawm.

Tau daim ntawv qhia



Yuav ua li cas nrog txiv tsawb siav Upside Down Banana Caramel Bread Recipe Yees duab: Liz Andrew / Styling: Erin McDowell

2. Upside-Down Banana-Caramel Bread

Txiv tsawb qhob cij, tab sis ua kom zoo nkauj. Qhov zoo tshaj plaws yog, koj tsis tas yuav ua ib qho caramel sauce.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav Thaum hmo ntuj Oats Nrog Peanutbutter Thiab Banana Recipe Yees duab: Liz Andrew / Styling: Erin McDowell

3. Hmo ntuj Oats nrog Peanut Butter thiab Txiv tsawb

Tsis txhob qhia PB thiab J, tab sis peb yuav nyiam PB thiab B ntau dua. Qhov no yog npaj ua ntej koj txawm dov tawm ntawm txaj.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb ripe me me banoffee cobblers daim ntawv qhia Yees duab: Nico Schinco/Styling: Erin McDowell

4. Miniature Banoffee Cobblers

Banoffee ncuav qab zib, ib txwm British khoom qab zib, ua ke txhua yam peb nyiam: gooey caramel, soft bananas, airy whipped cream thiab crisp graham cracker crumbles. Swoon.

Tau daim ntawv qhia



Yuav ua li cas nrog txiv tsawb ripe txiv tsawb tarte tatin daim ntawv qhia Lomelino's Pies: Kev Ua Koob Tsheej Qab Zib ntawm Pies, Galettes thiab Tarts

5. Txiv tsawb Tarte Tatin

Ci hauv koj lub lauj kaub tais diav, lub ncuav puff pastry crust cradles buttery, nplaum txiv tsawb. Dab tsi tuaj yeem ua phem rau qhov ntawd?

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav qub vegan txiv tsawb ncuav mog qab zib creamy cashew frosting daim ntawv qhia Txoj Kev Pab Tag Nrho

6. Old-Fashioned Vegan Banana ncuav mog qab zib nrog Creamy Cashew Frosting

Nws hloov tawm txiv tsawb yog tshwj xeeb tshaj yog pab tau nyob rau hauv khi ua ke no qe-dawb vegan ncuav mog qab zib. Tso nws rau ntawm lub txee kom koj tuaj yeem noj khoom txom ncauj txhua hnub.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb ripe banoffee ncuav qab zib nrog honeycomb daim ntawv qhia Lomelino's Pies: Kev Ua Koob Tsheej Qab Zib ntawm Pies, Galettes thiab Tarts

7. Banoffee ncuav qab zib nrog zib ntab

DIY honeycomb topping yog crispy, qab zib thiab saj zoo li caramel, tab sis nws ua tau yooj yim dua ua.

Tau daim ntawv qhia



Yuav ua li cas nrog txiv tsawb siav Salted Peanut Butter Cup Silk Smoothie Recipe Yees duab: Liz Andrew / Styling: Erin McDowell

8. Salted Peanut Butter Cup Smoothie

Npog daim ntawv qhia no rau pluas tshais, ua khoom noj txom ncauj tom qab ua haujlwm lossis, heck, txawm rau khoom qab zib. (Lub tswv yim: Khaws koj cov txiv tsawb ultra-ripe hauv lub freezer kom koj ib txwm npaj rau lub sijhawm smoothie.)

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb ripe daim ntawv qhia lono tiki cocktail Karen Wise/Tiki nrog twist

9. Lono Tiki Cocktail

Koj yuav xav tau ib qho khoom ntim tag nrho rau qhov no (nws zoo li zhuzhed li piña colada), tab sis tus tub yog nws tsim nyog.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas paleo blueberry muffins daim ntawv qhia Yees duab: Liz Andrew / Styling: Erin McDowell

10. Paleo Almond Butter Blender Muffins

Ib yam li cov txiv hmab txiv ntoo smoothie, koj pov tag nrho koj cov khoom xyaw rau hauv ib lub blender thiab puree tam sim ntawd. Tab sis tsis zoo li cov zaub mov txawv muffin, tsis muaj hmoov nplej lossis nplawm yuav tsum tau - wahoo!

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav Healthy Green Smoothie Nrog Avocado Thiab Kua Daim Ntawv Qhia Erin McDowell

11. Ntsuab Smoothie nrog avocado thiab kua

Kev sib xyaw ntawm cov txiv apples, avocado, spinach thiab txiv tsawb (ntxiv rau cov txiv maj phaub dej thiab cov zib ntab me ntsis) ua rau cov dej tsis qab-qab zib uas haum rau pluas tshais lossis khoom noj txom ncauj.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas protein pancakes daim ntawv qhia Pinch ntawm Yum

12. Protein Pancakes

Dab tsi tsis muaj refined nplej, tsis muaj qab zib refined thiab tuaj ua ke tag nrho hauv lub tshuab? Tus txiv neej no.

Tau daim ntawv qhia

nigella noob rau cov plaub hau
Yuav ua li cas rau ripe bananas grilled me nyuam txiv tsawb splits daim ntawv qhia Diav Fork Bacon

13. Grilled Baby Banana Splits

Psst: Koj tsis tas yuav tos kom cov txiv tsawb siav ua kom qab zib. Cov grilling coj tawm lawv cov suab thaj, txawm tias lawv tseem ntsuab me ntsis.

Tau daim ntawv qhia

yuav ua li cas nrog txiv tsawb txiv laum huab xeeb txiv laum huab xeeb txiv tsawb ncuav qab zib daim ntawv qhia Gimme Qee Qhov cub

14. Peanut Butter Banana ncuav qab zib

Yog hais tias txiv tsawb qhob cij thiab txiv laum huab xeeb ncuav qab zib muaj tus me nyuam qab heev, qhov no yuav yog nws. Ntxiv rau, lawv tsuas siv 20 feeb los ua.

Tau daim ntawv qhia

yuav ua li cas nrog txiv tsawb ripe txiv tsawb scones nrog maple glaze Sally's Baking Addiction

15. Txiv tsawb Scones nrog Maple Glaze

Yog tias koj ntseeg tias tag nrho cov scones qhuav thiab tawv li pob zeb, sim cov no thiab rov xav dua. Lawv yog mos, ntub thiab tsis txawm ua rau peb pib ntawm qhov glaze.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas banana pudding pie recipe Dab tsi yog Gaby Cooking

16. Txiv tsawb ncuav qab zib

Peb paub tias koj xav dhia dej rau hauv, tab sis peb cog lus tias lub sijhawm so hauv lub tub yees yog tsim nyog. (Thaum ntawd yog qhov khawv koob tshwm sim.)

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav paleo protein chocolate chip txiv tsawb qhob cij donuts daim ntawv qhia Lub Defined tais

17. Paleo Protein Chocolate-Chip Banana Bread Donuts

Ua tsaug rau cov txiv maj phaub hmoov, cov me nyuam mos no yog paleo-kev noj haus tus phooj ywg thiab, tsis hais, qab. Peb yuav tsis xav txog kaum ob lossis ob.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav yooj yim tshaj txiv maj phaub txiv tsawb ncuav mog qab zib nrog fudgy chocolate frosting daim ntawv qhia Ib nrab Ci Sau

18. Easiest Coconut Banana Cake with Fudgy Chocolate Frosting

Ib txheej ncuav mog qab zib yuav tsis muaj tib lub zog ua rau cov neeg ua mov ci ntau yam, tab sis thaum lawv saj qhov zoo, nws tsis muaj teeb meem.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas grilled nutella banana sandwich daim ntawv qhia Minimalist Baker

19. Grilled Nutella Banana Sandwich

Nrog rau daim ntawv qhia no hauv koj lub hnab tshos nraub qaum, cov pluas su hauv tsev tab tom nrhiav.

Tau daim ntawv qhia

yuav ua li cas nrog txiv tsawb txiv laum huab xeeb txiv laum huab xeeb txiv tsawb ice cream daim ntawv qhia Pinch ntawm Yum

20. Peanut Butter Banana Ice Cream

Koj puas ntseeg peb yog tias peb qhia koj tias nws tsuas yog ob qho khoom xyaw thiab xav tsis thoob tias noj qab nyob zoo?

Tau daim ntawv qhia

yuav ua li cas nrog txiv tsawb ripe peb muaj strawberry txiv tsawb popsicles daim ntawv qhia Sally's Baking Addiction

21. Peb cov khoom xyaw Strawberry Txiv tsawb Popsicles

Bet tseem peb lub siab 8 xyoo. Peb tab tom yuav popsicle pwm tsuas yog rau lub sijhawm.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas vegan banana bread cinnamon rolls recipe Ambitious Kitchen

22. Vegan Banana Bread Cinnamon Rolls

Peb bet koj lub zos bakery tsis muaj cov no ntawm cov ntawv qhia zaub mov. Cov txiv tsawb tsis yog rau qhov tsw ntawm no: Nws kuj ua rau cov yob mos thiab fluffy, ib yam li peb nyiam lawv.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb ripe txiv tsawb thiab chocolate chip ci french toast daim ntawv qhia Foodie Crush

23. Txiv tsawb thiab Chocolate Chip Ci French Toast

Yog li koj tau ua txiv tsawb qhob cij, thiab tam sim no koj xav tau ib yam dab tsi ua nrog txhua yam ntawm nws. Saib tsis ntxiv.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb ripe gluten dawb vegan chocolate txiv tsawb qhob cij daim ntawv qhia Ob tug Peas thiab lawv Pod

24. Gluten-Free Vegan Chocolate Banana Bread

Tsis muaj leej twg yuav paub tias nws yog gluten-, mis nyuj- thiab qe-dawb. Cov tiag lo lus nug yog, puas yog pluas tshais, khoom qab zib los yog ob qho tib si?

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas chocolate chip banana bread bliss bites recipe Ua si zoo nrog butter

25. Chocolate Chip Banana Bread Bliss Balls

Khaws ib pawg ntawm cov nqaij nyoos no tom hauv koj lub tub yees kom koj npaj txhij thaum 3 teev tsaus ntuj. poob inevitably hits.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas txiv maj phaub txiv tsawb pancakes daim ntawv qhia Diav Fork Bacon

26. Txiv maj phaub Txiv tsawb pancakes

Cov saj zoo li lub caij ntuj sov so, thiab peb tsis chim txog nws kiag li. Qhov tseeb, peb yuav tsis rov qab mus rau lub thawv ntim khoom.

Tau daim ntawv qhia

iodine nplua nuj zaub mov hauv tamil
Yuav ua li cas nrog ripe bananas german chocolate banana bread recipe Foodie Crush

27. German Chocolate Banana Bread

Cov xov xwm zoo txog txiv tsawb qhob cij? Muaj txog ib tug billion txoj kev los riff rau nws. No decadent version yog tom ntej no ntawm peb daim ntawv teev npe.

Tau daim ntawv qhia

Yuav ua li cas nrog txiv tsawb siav noj qab nyob zoo soft banana bread cookies recipe Ambitious Kitchen

28. Noj qab nyob zoo Soft Banana Bread Cookies

Kev lees paub: Koj tau muaj peb ntawm cream cheese frosting, tab sis qhov tsis muaj gluten tsis yog qhov phem.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas txiv tsawb cupcakes daim ntawv qhia Qhov project Cupcake

29. Banana Cupcakes

Nco txog txoj cai no: Lub riper lub txiv tsawb, qhov zoo dua lub cupcakes. Daim ntawv qhia hu rau ob peb txuj lom, tab sis koj tuaj yeem siv tsuas yog vanilla extract thiab lawv yuav tig tawm zoo dua li qhov zoo.

Tau daim ntawv qhia

Yuav ua li cas nrog ripe bananas banana bars recipe Zoo Plated los ntawm Erin

30. Txiv tsawb tuav

Lawv zoo tagnrho rau pluas tshais, khoom noj txom ncauj, khoom qab zib, lub sijhawm khoom noj txom ncauj thib ob, koj tau txais lub tswv yim.

Tau daim ntawv qhia

Hais txog: Yuav ua li cas khov txiv tsawb rau yav tom ntej Deliciousness

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