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Tib neeg tuaj yeem raug mob ntau yam mob yam tsis muaj kev yws yws, tab sis tsis yog kev txom nyem ntawm lub qhov muag. Qhov no yog vim lub qhov muag yog peb lub qhov rais rau lub ntiaj teb, peb lub hauv paus xov xwm tseem ceeb. Kub lub qhov muag txhais tau hais tias liab, khaus lossis khaus lub qhov muag. Muaj ntau yam uas tuaj yeem ua rau qhov no, xws li plua plav lossis lwm yam zoo nkag mus rau hauv lub qhov muag. Kev ua qias tuaj kuj yog lub luag haujlwm rau hlawv lub qhov muag nrog rau ua xua. Tag nrho cov no ua rau liab puffy thiab kub muag.
Muaj ntau cov kev kho mob rau lub qhov muag hlawv, ntau yam tuaj yeem ua tom tsev. Qhov ua kom yuam kev yog kom tsis txhob ntshai thiab tsis txhob txhuam koj ob lub qhov muag. Qhov no yuav yooj yim dua hais dua li ua li cas, tab sis es tsis txhob coj koj nyem, muab tshuaj ntxuav lossis txhuam koj lub qhov muag nws yuav ua rau sib txawv. Nov yog qee yam kev kho mob uas koj tuaj yeem ua kom tshem tawm ntawm koj lub qhov muag mob.
Dej tsis paub meej: Ib qho ntawm cov kev hais daws rau qhov muag hlawv uas koj tuaj yeem sim yog ua rau koj qhov muag thiab ntsej muag nrog dej txias. Nco ntsoov kom koj ob lub qhov muag qhib thaum splashing. Cov dej txias yuav pab txhawb kom koj lub qhov muag kub hnyiab.
Tshem tawm qhov ua rau: Feem ntau qhov muag hlawv yog tshwm sim los ntawm qee qhov ua xua lossis raug paug los ntawm cov pa phem lossis hmoov av. Tshem tawm cov ntsiab lus no yuav pab ua yeeb yam los kho cov teeb meem ntawm lub qhov muag.
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Kev kaw txias: Thaum koj tseem tabtom kho lub qhov muag hlawv, ntxuav lawv hauv dej txias thiab ua kom txias txias rau qee lub sijhawm. Cov no yuav pab tau zoo nyob rau kev coj ua lub puffiness thiab tseem yuav txo qhov kev ntxias kom khaus.
Cov kua muag cuav: Thov tso qee qhov kua muag pleev rau lub qhov muag hlawv yog qhov kev xaiv zoo. Tab sis, ceev faj ua ntej koj siv cov tshuaj pleev qhov muag vim tias cov no tuaj yeem ua kom tsis txaus ntseeg nyob rau qee kis. Nrog koj tus kws kho mob tham ua ntej ua.
Kev siv tshuaj saline yaug: Thaum kho qhov muag hlawv, peb twb pom tias dej txias thiab lub zog txias yuav pab tau ntau. Yog li puas ntxuav koj lub qhov muag hauv dej qab ntsev lossis siv qee qhov muag roj.
Chamomile: Ntxwm ib co paj chamomile qhuav hauv dej npau thiab siv qhov no los ntxuav koj lub qhov muag tom qab txias. Qhov sib xyaw yooj yim no yog ib txoj hauv kev zoo los kho qhov muag hlawv thiab tuaj yeem ua tom tsev.
Dib kua txiv: Thaum koj mus ntsib lub ntsej muag tom koj chav ua qhov zoo nkauj, lawv yuav tso ob peb hom txiv ntoo ciab ntawm koj lub qhov muag! Txoj kev ua haujlwm no tuaj yeem siv tau thaum sim tshuaj rau qhov muag.
Paam dlev Vera: Paam dlev vera cog muaj myriad siv lam. Sib tov me ntsis paam dlev vera kua txiv nrog qee qhov dej txias thiab siv qhov no los ntxuav koj lub qhov muag tuaj yeem ua txoj hauv kev kho mob rau lub qhov muag.
Zib ntab thiab mis nyuj sov: Qee lub sijhawm ua rau lub qhov muag ua rau kub tuaj yeem yog vim muaj mob sib kis zoo li ua paug. Kev sib xyaw ntawm zib ntab nrog qee cov mis sov yog qhov zoo tshaj plaws ntxuav qhov muag thiab yog ib qho ntawm cov tshuaj rau cov qhov muag hlawv.
Qos yees siv: Qos yaj ywm hlais yeej paub zoo txog lawv lub peev xwm los kho lub voj voos tsaus. Tab sis, sib nrug los ntawm cov qos no yog cov tshuaj zoo rau koj lub qhov muag mob. Khaws cov qos yaj ywm tso rau ntawm koj lub qhov muag rau qee lub sijhawm kom thiaj li ua tiav.
