Tus actor Pinero hais tias, 'Qhov twg muaj tshuaj yej, muaj kev cia siab!' Txawm hais tias qhov no yog qhov teeb meem nrog lwm cov tshuaj yej, ntsuab tshuaj yej twv yuav raug hu muab kev cia siab rau peb thaj chaw ntawm kev noj qab haus huv, poob phaus thiab tswj kab mob. Txawm li cas los xij, qhov tsawg-hais txog qhov txiaj ntsig ntawm qhov dej haus txuj ci tseem ceeb no yog tias nws pab nrog kev tu tawv nqaij thiab tag nrho kev zoo nkauj thiab kev noj qab haus huv ntawm daim tawv nqaij. Cia wb mus saib dab tsi Cov txiaj ntsig ntawm daim tawv nqaij ntawm cov tshuaj yej ntsuab yog txhua yam hais txog, dab tsi ua rau nws zoo kawg nkaus txhua yam khoom xyaw, thiab yuav ua li cas suav nrog hauv koj kev tu tawv nqaij .
ib. ) Dab tsi ua rau Green Tea Xws li Cov Khoom Siv Muaj Zog?
ob. ) Cov Tshuaj Ntsuab Li Cas Thiaj Ua Rau Kev Laus?
3. ) Tshuaj yej ntsuab pab tiv thaiv kab mob ntawm daim tawv nqaij?
Plaub. ) Cov txiaj ntsig hauv qab ntawm Green Tea yog dab tsi?
5. ) Puas Muaj Tshuaj Ntsuab Tshuaj Tiv Thaiv Kab Mob?
6. ) Cov Tshuaj Ntsuab Ntsuab Li Cas Los Tiv Thaiv Kab Mob?
7. ) Green Tea Pab Unclog Pores Thiab Deal Nrog Blackheads?
8. ) Puas Muaj Tshuaj Ntsuab Muaj Cov Khoom Noj Ntxiv?
9. ) Ntxiv nrog rau kev saib xyuas tawv nqaij, Puas Ntsuab Tshuaj yej puas muaj txiaj ntsig kho plaub hau?
10. FAQs: Siv Tshuaj yej ntsuab rau daim tawv nqaij
1) Dab tsi ua Green Tea Xws li Cov Khoom Siv Muaj Zog?
Ntsuab tshuaj yej, ua los ntawm tib tsob nroj li cov tshuaj yej dub (Camellia Sinensis), muaj zog tshaj nws cov counterpart tsuas yog vim nws tau ua tiav txawv. Cov tshuaj yej dub yog fermented, thaum ntsuab tshuaj yej tsuas yog qhuav thiab steamed. Kev ua haujlwm tsawg kawg nkaus tawm ntawm nws cov xim ntsuab, thiab tseem muaj ntau cov tshuaj tua kab mob antioxidant thiab lwm yam khoom noj, uas ua rau nws muaj txiaj ntsig zoo. Los ntawm flavonoids rau catechins, los ntawm cov amino acids rau cov vitamins, muaj ntau yam uas koj tuaj yeem ua nrog ntsuab tshuaj yej rau koj cov tawv nqaij xav tau.
Tswv yim: Siv tshuaj yej ntsuab ntau dua li cov tshuaj yej dub hauv kev tu tawv nqaij, vim nws muaj txiaj ntsig zoo dua.
2) Cov tshuaj yej ntsuab ua rau qeeb kev laus li cas?
Ntsuab tshuaj yej yog nplua nuj nyob rau hauv ntau yam antioxidants, uas, raws li peb paub, pab txhawb cell regeneration nyob rau hauv txoj kev zoo tshaj plaws.Tshwj xeeb, nws muaj cov khoom xyaw EGCG, uas yog catechin uas tuaj yeem rov ua cov hlwb.Thaum koj haus 2-3 khob dej tshuaj yej ib hnub twg los yog siv tshuaj pleev ib ce, koj yuav pom qhov txawv ntawm qhov pib thiab cov tsos ntawm cov kab zoo, hnub nyoog me ntsis thiab wrinkles.Thaum cov kev sib txawv no ntau dua los yog tsawg dua txwv rau cov tawv nqaij ' txheej txheej, koj yuav muaj peev xwm txaus siab rau cov tawv nqaij zoo nkauj kom ntev dua li qhov koj xav!Qhov no yog ib qho ntawm cov laj thawj tseem ceeb ntawm cov tuam txhab tshuaj pleev ib ce kuj tseem tab tom nrhiav kom muaj cov tshuaj yej ntsuab nyob rau hauv lawv cov khoom.Cia peb rov qab mus, thiab saib daim video no uas qhia tias yog vim li cas tus cov txiaj ntsig ntawm tshuaj yej ntsuab yog manifold.
Pacific College of Oriental Medicine piav qhia yooj yim heev, Peb lub cev siv oxygen thiab ib txhij tsim cov dawb radicals.Cov dawb radicals ua rau cov tawv nqaij puas tsuaj thiab ua rau daim tawv nqaij wrinkle thiab poob elasticity.Antioxidants yog molecules uas pab neutralize cov dawb radicals.Cov Cov txiaj ntsig antioxidant ntawm cov tshuaj yej ntsuab los ntawm cov tshuaj lom neeg hu ua polyphenols.Ib pawg pawg ntawm polyphenols hu ua catechins zoo rhuav tshem cov dawb radicals thiab pab txo cov txheej txheem kev laus.Qhov muaj zog tshaj plaws ntawm cov catechins hauv cov tshuaj yej ntsuab yog epigallocatechin gallate (EGCG).Thaum cov tshuaj tiv thaiv antioxidant ntsib cov dawb radical, nws engulfs cov dawb radical los tsim cov tsis muaj zog, tsis muaj mob dawb radicals uas tsis zoo li yuav ua rau koj lub cev puas tsuaj ntxiv. Tsis tas li ntawd, lawv hais tias ib hnub koob tshuaj ntawm 300-400mg ntawm polyphenols yog qhov tseem ceeb los txo cov hnub nyoog. ,
Tswv yim: Haus tshuaj yej ntsuab thiab nws cov tshuaj pleev ib ce tuaj yeem ua rau kev laus, ua tsaug rau cov tshuaj antioxidants tam sim no.
3) Tshuaj yej ntsuab pab tiv thaiv kab mob ntawm daim tawv nqaij?
Nws paub zoo tias feem ntau cov qog nqaij hlav ntawm daim tawv nqaij yog tshwm sim los ntawm ib puag ncig kev ntxhov siab thiab tshwj xeeb, teeb meem UV rays ntawm lub hnub uas cuam tshuam rau daim tawv nqaij ua tsaug rau cov txheej txheem ozone sai.Tam sim no, ntxiv rau kev tiv thaiv kev laus, EGCG catechin muaj ib qho txiaj ntsig ntxiv - nws yog qhov zoo tshaj plaws los tiv thaiv cov qog nqaij hlav ntawm daim tawv nqaij.Nws ua li no li cas?Nws tiv thaiv kev puas tsuaj ntawm daim tawv nqaij DNA los ntawm kev tiv thaiv lub hnub qhov teeb meem UV rays los ntawm kev ua phem rau cov hlwb ntawm daim tawv nqaij.Yog li kev siv tshuaj pleev ib ce, thiab haus tsawg kawg ob khob dej tshuaj yej ib hnub tuaj yeem cawm koj ntau lub siab!
Tswv yim: Haus ntsuab tshuaj yej fortifies daim tawv nqaij tiv thaiv kev puas tsuaj los ntawm teeb meem UV rays ntawm lub hnub.
4) Cov txiaj ntsig hauv qab ntawm Green Tea yog dab tsi?
Leej twg tau plagued los ntawm lub voj tsaus nti thiab puffiness hauv lawv lub neej?Ntsuab tshuaj yej, tsis yog nplua nuj nyob rau hauv antioxidants, kuj muaj tannin thiab caffeine.Thaum siv tshuaj pleev xim rau thaj tsam qhov muag, lawv tuaj yeem kho qhov teeb meem ntawm cov voj voog tsaus thiab puffiness.Qhov no feem ntau yog vim lawv txo qis cov hlab ntsha zoo nyob ib puag ncig ntawm lub qhov muag, ua rau kho qhov muag zoo.Nqa ob qho tib si freshly brewed thiab siv tshuaj yej ntsuab hnab rau qhov no, muab tso rau hauv lub tub yees rau ib teev, coj lawv tawm thiab muab tso rau ntawm koj ob lub qhov muag.Tawm rau 10-15 feeb, ces tshem tawm.Koj yuav hnov zoo tam sim ntawd.Cov lus nug uas qee zaum tshwm sim yog - vim li cas cov tshuaj yej ntsuab tshaj dub, uas tseem muaj tannin thiab caffeine?Ntsuab tshuaj yej kuj muaj flavonoids, uas muaj txiaj ntsig los txo cov kab zoo hauv qab ob lub qhov muag,thiab xyuas kom cov cheeb tsam hauv qab qhov muag nyob hauv cov hluas thiab ruaj khov ntev li ntev tau.Tsis tas li ntawd, cov tshuaj yej ntsuab muaj lutein thiab zeaxanthin, uas txhawb kev noj qab haus huv ntawm qhov muag, ua rau cov kab mob xws li glaucoma thiab cataract ntawm bay.
Tswv yim: Siv cov hnab tshuaj yej ntsuab ntawm koj ob lub qhov muag tuaj yeem tiv thaiv qhov tsaus nti thiab puffiness.
5) Cov Tshuaj Ntsuab Puas Puas Muaj Tshuaj Tiv Thaiv Kab Mob?
Cov polyphenols hauv ntsuab tshuaj yej muaj zog anti-inflammatory kev pab cuam , uas tsis yog tsuas yog pab lub cev tab sis kuj muaj txiaj ntsig zoo ntawm daim tawv nqaij.Feem ntau, kev noj haus, kev ntxhov siab, tsis muaj kev pw tsaug zog thiab ib puag ncig ua rau cov tawv nqaij o, nrog redness thiab irritation pom ntawm daim tawv nqaij.Tsis tsuas yog qhov no ua rau cov tsos ntawm koj cov tawv nqaij, nws tuaj yeem ua rau tsis xis nyob, thiab tseem ua rau muaj ntau yam teeb meem ntawm daim tawv nqaij.Nyob rau hauv ib txoj kev tshawb fawb luam tawm los ntawm British Journal of Nutrition, qhov ncauj ntsuab tshuaj yej noj tau pom tias yuav txo tau liab thiab o cuam tshuam nrog lub hnub raug.Cov kws tshawb fawb pom tias ntsuab tshuaj yej nce benzoic acid qib - ib qho tseem ceeb sib xyaw siv los kho cov tawv nqaij khaus los ntawm kev kub hnyiab lossis mob xws li eczema.Txawm li cas los xij, siv cov tshuaj yej ntsuab, los yog siv cov khoom noj tshiab tshiab ntawm koj cov tawv nqaij, tuaj yeem ua tau zoo thiab.
Tswv yim: Kev siv tshuaj yej ntsuab rau ntawm daim tawv nqaij txo qhov liab thiab tawv nqaij.
6) Cov tshuaj yej ntsuab li cas los tiv thaiv kab mob?
Tshuaj yej ntsuab tuaj yeem siv los kho pob txuv thiab lwm yam teeb meem ntawm daim tawv nqaij uas tshwm sim los ntawm cov kab mob uas nkag mus rau hauv daim tawv nqaij.Cov polyphenols ua haujlwm raws li kev siv tshuaj ntxuav tes thiab tawm tsam txhua yam kab mob ntawm daim tawv nqaij.Qhov tseeb, ib txoj kev tshawb fawb luam tawm nyob rau hauv Saudi Medical Journal tshuaj xyuas kev siv cov tshuaj pleev ib ce 2 feem pua ntsuab tshuaj yej rau kev kho pob txuv .Nyob ib ncig ntawm rau caum tus neeg tuaj yeem pab dawb ntawm hnub nyoog 14 thiab 22 tuaj koom, siv cov tshuaj pleev no ob zaug hauv ib hnub nyob rau lub sijhawm ob lub hlis.Cov uas siv nws rau siab ntso, ua kom pom qhov kev txhim kho 60 feem pua ntawm kev kho pob txuv thaum piv rau 20 feem pua ntawm cov placebo pawg.Yog li nws yog qhov zoo tshaj plaws hauv tsev kho mob pob txuv thiab cov teeb meem ntawm daim tawv nqaij zoo sib xws - ntau dua vim tias nws yog tus nqi-zoo, ntuj thiab tuaj tsis muaj teeb meem tshwm sim ntawm cov tshuaj muaj nyob rau hauv cov khw muag khoom qab zib.
Tswv yim: Siv cov khoom siv tshuaj yej ntsuab tuaj yeem tiv thaiv pob txuv thiab lwm yam teeb meem ntawm daim tawv nqaij.
7) Green Tea Pab Unclog Pores Thiab Deal Nrog Blackheads?
Qee lub sij hawm, daim tawv nqaij uas ua rau ntau tshaj sebum feem ntau yuav tsum tau nrog cov clogged thiab kaw pores, blackheads, whiteheads, thiab txawm cystic pob txuv!Txhawm rau tshem tawm cov teeb meem me me no, ntsuab tshuaj yej yog cov tshuaj zoo tagnrho .Qhov no yog ib qho ntuj astringent, thiab yog li mops ntxiv sebum los yog roj, daws qhov teeb meem ntawm nws cov hauv paus hniav.Tsis tas li ntawd, nws pab tshem tawm tag nrho cov av thiab grime los ntawm qhov qhib qhov hws thiab tom qab ntawd ua kom cov pores tshiab tshiab kom tsis txhob muaj kuab paug los ntawm kev nkag mus.Siv cov tshuaj yej ntsuab tsuas yog ob zaug hauv ib hnub, thiab haus ib zaug, tuaj yeem pab kho tawv nqaij rau cov hluas thiab cov hnub nyoog nees nkaum ntxov uas muaj cov tawv nqaij oily lossis ua ke.
Tswv yim: Ntxuav los yog yaug koj lub ntsej muag nrog tshuaj yej ntsuab los tswj ntau sebum ntau lawm thiab nws cov teeb meem cuam tshuam.
8) Cov Tshuaj yej ntsuab puas muaj cov khoom noj ntxiv?
Yog, muaj ntau ntxiv rau cov tshuaj yej ntsuab tshaj nws cov tshuaj antioxidants!Nws kuj yog ib tug vitamin-nplua nuj dej haus, tag nrho ntawm cov vitamins B2 thiab vitamin E. Vitamin B2 muaj ib tug natural npaum li cas ntawm collagen, lub amazing protein uas pab txhawb rau firmer ntawm daim tawv nqaij thiab cov hluas ntawm daim tawv nqaij qauv.Thaum koj loj tuaj, daim tawv nqaij cov khoom collagen maj mam pib depleting.Los ntawm kev noj cov vitamin B2 tsis tu ncua, koj tuaj yeem pab tswj cov tawv nqaij elasticity los ntawm kev ntxiv cov khoom siv collagen hauv koj lub cev.Vitamin E, ntawm qhov tod tes, pab hydrate daim tawv nqaij thiab yog ib qho zoo emollient, uas tiv thaiv nws los ntawm ziab tawm.Qhov no ua kom cov tawv nqaij ib txwm hydrated thiab nourished, thiab kuj ua haujlwm ntawm detoxing nws tag nrho.Ntsuab tshuaj yej kuj muaj nyob ib ncig ntawm 5-7 feem pua ntawm cov zaub mov - cov no suav nrog potassium, magnesium, calcium, zinc, phosphorous thiab tooj liab.
Tswv yim: Siv ntsuab tshuaj yej rau ntawm koj daim tawv nqaij txhua txhua hnub rau lub ntuj collagen boost, kom tawv nqaij hluas.
9) Ntxiv nrog rau kev tu tawv nqaij, Puas Ntsuab Tshuaj yej puas muaj txiaj ntsig kho plaub hau?
Thaum nws tuaj yeem ua haujlwm khawv koob ntawm koj cov tawv nqaij, tshuaj yej ntsuab kuj zoo rau cov plaub hau.Cov tawv taub hau yog qhov txuas ntxiv ntawm koj cov tawv nqaij, thiab ntsuab tshuaj yej yog ib qho khoom muaj zog kom nws noj qab nyob zoo.Ib xyoo caum dhau los, Seoul National University College of Medicine tau tshuaj xyuas cov nyhuv ntawm EGCG ntawm cov hauv paus plaub hau thiab dermal papilla hlwb (pom nyob rau hauv tib neeg cov plaub hau follicles uas tswj cov plaub hau loj hlob).Cov kws tshawb fawb tau sim EGCG ntawm cov hauv paus plaub hau kab lis kev cai hauv chav kuaj nrog rau cov tawv taub hau tib neeg tiag tiag thiab pom tias cov kab lis kev cai kho nrog EGCG pom cov plaub hau loj hlob ntxiv.Ib txoj kev tshawb fawb zoo sib xws los ntawm Charles R Drew University of Medicine thiab Science, Los Angeles paub tseeb tias cov tshuaj yej ntsuab tseem tuaj yeem pab kho qhov tawv nqaij - tshwj xeeb tshaj yog txiv neej baldness, los ntawm kev ua kom qeeb.Lwm cov txiaj ntsig suav nrog kev kho mob ntawm dandruff thiab psoriasis.Scaly thiab flaky ntawm tawv taub hau tuaj yeem kho nrog tshuaj yej ntsuab, uas tswj cov tawv taub hau cov protein ntau, nourished, hydrates thiab moisturises.Koj ua tau siv tshuaj zawv plaub hau nrog tshuaj yej ntsuab , los yog tsuas yog massage ib lub khob tshiab thiab txias ntawm cov tshuaj yej ntsuab rau ntawm cov plaub hau.Cov khoom xyaw ua khawv koob no kuj zoo rau cov plaub hau, thiab thaum siv cov tshuaj txias los yog ua cov plaub hau zaum kawg, ua rau koj cov plaub hau softer, smoother, ntau nourished, thiab tsis tshua muaj. cais xaus .
Tswv yim: Siv tshuaj yej ntsuab rau ntawm tawv taub hau thiab plaub hau, rau tiv thaiv plaub hau , dandruff thiab phua xaus.
FAQs: Siv Tshuaj yej ntsuab rau daim tawv nqaij
Q. Kuv tuaj yeem siv tshuaj yej ntsuab ua lub toner li cas?
A. Teem ib ncig ntawm 100ml ntawm brewed thiab txias ntsuab tshuaj yej, dipped ib co paj rwb ntaub nyob rau hauv nws thiab ces thov nws tag nrho koj lub ntsej muag.Qhov no yog ib qho ntawm cov toner zoo tshaj plaws uas koj tuaj yeem tau txais koj txhais tes, thiab tuaj yeem siv ob qho tib si thaum sawv ntxov thiab yav tsaus ntuj.
Q. Cov tshuaj yej ntsuab puas siv tau rau hauv lub ntsej muag txhuam?
A. Rau lub ntsej muag zoo nkauj, ntxiv ib teaspoon ntawm cov nplooj ntsuab ntsuab, los yog cov ntsiab lus ntawm ib lub hnab tshuaj yej nrog qhov sib npaug ntawm koj li niaj zaus ntxuav lub ntsej muag.Do nyob rau hauv zoo, kom txog thaum koj muaj dab tsi zoo li ib tug natural exfoliating txhuam.Tom qab ntawd ntub koj lub ntsej muag thiab caj dab, siv lub ntsej muag txhuam kom maj mam hla, thiab tom qab ntawd tig mus rau hauv lub moos kom txog thaum koj tau txhuam koj cov tawv nqaij kom huv.Ntxuav tawm kom zoo thiab pat qhuav.
Q. Cov tshuaj yej ntsuab puas yog cov khoom siv nrov hauv khw muag khoom?
A. Koj tuaj yeem siv cov tshuaj yej ntsuab uas muaj nyob hauv khw.Xyuas kom paub tseeb tias lub npe nrov thiab txhim khu kev qha, thiab xaiv los ntawm ntau yam khoom los ntawm lub ntsej muag ntxuav mus rau toners, los ntawm cov tshuaj pleev xim rau moisturisers, los ntawm lub cev hom butter rau hmo ntuj cream.Ua ntej blindly xaiv cov khoom, xyuas seb dab tsi haum koj hom tawv nqaij , thiab lwm yam khoom xyaw uas nws muaj.
Q. Dab tsi yog lwm txoj hauv kev kom suav nrog tshuaj yej ntsuab hauv koj txoj kev zoo nkauj?
A. Ntsuab tshuaj yej kuj ua rau qhov kawg yaug zoo rau koj lub ntsej muag.Thaum koj tau ntxuav thiab txhuam koj lub ntsej muag nrog koj cov khoom tsis tu ncua, siv lub khob ntawm cov tshuaj yej ntsuab ua cov yaug zaum kawg es tsis txhob dej.Qhov no yuav pab kom nruj pores thiab lub ntuj astringent zog yuav xyuas kom meej tag nrho-round tighter daim tawv nqaij.Nqa ib lub raj mis spritz nrog ntsuab tshuaj yej-infused dej rau lub ntsej muag pos huab.Khaws tshuaj tsuag txhua hnub thaum twg koj cov tawv nqaij xav tau hydration, rau qhov kev txhawb nqa ntxiv ntawm antioxidants uas mus nrog nws.
Q. Koj puas tuaj yeem siv tshuaj yej ntsuab hauv DIY lub ntsej muag lub ntsej muag?
Tshuaj yej ntsuab kuj tuaj yeem siv rau hauv cov pob ntsej muag thiab lub ntsej muag lub ntsej muag;Ntsuab tshuaj yej hmoov tuaj yeem tov nrog yogurt, mis nyuj, zib ntab, thiab ntau yam khoom xyaw los tsim cov pob ntsej muag uas tuaj nrog ntau yam txiaj ntsig.Hloov pauv, brewed tshuaj yej ntsuab tuaj yeem siv nrog xibtes qab zib, gram hmoov, pob zeb ntsev thiab lwm yam, thiab siv rau ntawm lub ntsej muag rau ntau yam txiaj ntsig.Nov yog ib daim npog ntsej muag uas koj tuaj yeem sim.Brew 50ml ntsuab tshuaj yej thiab ces refrigerate rau ib teev.Ntxiv txog plaub tablespoons xibtes qab zib rau cov tshuaj yej txias, thiab sib tov kom txog thaum sib tov thickens.Koj tuaj yeem ntxiv ib teaspoon ntawm txiv roj roj rau qhov no yog tias koj muaj tawv nqaij qhuav.Siv cov tshuaj txhuam hniav no los ua kom koj lub ntsej muag ua kom nrawm nrawm.Siv ob zaug ib lub lim tiam kom tau txais txiaj ntsig zoo tshaj plaws.Saib daim vis dis aus no kom paub ntau ntxiv txog yuav ua li cas ua koj lub ntsej muag lub ntsej muag hauv tsev.
