TikTok cov kev nyiam noj qab haus huv triplets xav pab koj ua lub neej zoo tshaj plaws thiab noj qab nyob zoo.
Cov 23-xyoo-laus cov kwv tij , Malik, Ahmad thiab Khalil Jones yog University of Pennsylvania kawm tiav thiab cov tsim ntawm Trio Fitness , qhov twg lawv qhia cov chav kawm online. Lub caij no, txhua tus kwv tij sab hustle tab tom ua haujlwm ntawm Philadelphia gym sib txawv. Malik qhia ntawm Unite Fitness, Ahmad ntawm Barry's thiab Khalil ntawm Rumble. Tab sis ntawm TikTok lawv nyob rau hauv zoo meej sync.
castor roj cov plaub hau regrowth tshwm sim
Cov yeeb yaj kiab nrov tshaj plaws ntawm trio ua si ntawm lawv qhov ntxim nyiam triplet. Zoo li qhov lawv nyob qhov twg kev ua si nawv txuam grey blazers thiab seev cev kom zoo kawg nkaus choreographed bachata. Los yog lub sij hawm lawv zoo siab ua tsis tiav ntawm kev ua tiav qhov kev sib tw khov khov thiab racked txog 1.6 lab views nyob rau hauv tus txheej txheem.
Tab sis tau kawg, nplooj ntawv lub zog buffs yuav tsis ua tiav yam tsis muaj kev tawm dag zog ob peb. Cov kwv tij Jones zoo siab rau demo a quick shirtless ab circuit los yog yuav siv li cas tiv thaiv band kom tau cov glutes muaj zog .
Cov triplets hais rau Philly Mag lawv pib cob qhia lwm tus hauv lub gym thaum ntxov li high school.
Thaum peb nyob hauv tsev kawm ntawv theem siab, peb lub xyoo laus, peb tau txiav txim siab ua ab workout video, Ahmad hais rau Philly Mag . Peb tau tshaj tawm cov yeeb yaj kiab no hauv Youtube thiab Facebook, thiab hauv peb hnub peb muaj 1,500 views ntawm peb cov yeeb yaj kiab. Tom qab ntawd, peb peb leeg tau kawm ua ke hauv peb lub tsev kawm ntawv qib siab gym. Lwm cov tub ntxhais kawm, tshwj xeeb tshaj yog cov tub ntxhais kawm tshiab, yuav tuaj rau peb thiab nug seb lawv puas tuaj yeem nqa qhov hnyav lossis ua haujlwm nrog peb. Peb maj mam dhau los ua cov neeg qoj ib ce hauv peb lub tsev kawm theem siab.
Tom qab kawm tiav hauv tsev kawm ntawv qib siab uas lawv txhua tus muaj kev sib txawv, cov kwv tij tau txhawb nqa lawv txoj kev hlub ntawm kev tawm dag zog. Lawv nrhiav tau Triyo Fitness, dhau los ua kev xav hauv social media thiab tus so yog keeb kwm.
Lawv hais tias tag nrho yog zoo li cov lej ntawm nws qhov chaw, Khalil hais rau Philly Mag . Peb txhua tus zoo ib leeg, tab sis ua ke peb ntau dua.
Yuav ua li cas siv henna rau cov plaub hau loj hlob
Yog tias koj nyiam zaj dab neeg no, koj kuj yuav nyiam nyeem txog cov no cov laus uas ua pov thawj tias koj yeej tsis laus dhau los ua poj huab tais zoo nkauj.
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