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Txiv kab ntxwv yog ntim nrog antioxidants thiab lawv muaj qee yam tseem ceeb minerals thiab vitamins.
Tab sis koj puas paub tias sib nrug los ntawm nws cov txiaj ntsig kev noj qab haus huv, txiv kab ntxwv tuaj yeem pab txhim kho koj qhov kev zoo nkauj? Yog lawm, koj nyuam qhuav nyeem qhov yog! Cov txiv kab ntxwv tuaj yeem siv rau hauv qhov ncauj qhov ntswg thiab pob kom tau ib daim tawv nqaij hluas thiab zoo nkauj.
Peb txhua tus muaj qee qhov teeb meem ntawm daim tawv nqaij zoo li tawv nqaij tawv, ua kom tawv nqaij, tawv nqaij qhuav, thiab lwm yam. Rau tag nrho cov no koj muaj kev daws teeb meem txhua yam thiab uas yog, txiv kab ntxwv los sim tawm lub caij ntuj sov no. Ua cov txiv hmab txiv ntoo hauv feem ntau, cov txiv kab ntxwv tuaj yeem nrhiav tau yooj yim thaum lub caij ntuj sov. Yog li, lwm zaus koj xav tau qee yam, tsis txhob hnov qab mus lob qee yam thiab siv nws sab nraud los pam koj cov tawv nqaij.
Tam sim no, koj yuav tsum xav paub siv lawv. Txhob tu siab. Kab lus no yuav muab cov lus qhia ua tiav rau cov txiaj ntsig ntawm cov txiv kab ntxwv rau koj cov tawv nqaij thiab koj yuav siv nws li cas pob thiab ntsej muag kom tau txais cov tawv nqaij zoo nkauj thiab zoo nkauj.
Nws yog ib qho tshuaj rau ntau cov teeb meem ntawm daim tawv nqaij. Tam sim no, nws yuav zoo siab dua thaum koj tuaj yeem tau txais daim tawv flawless txoj cai ntawm kev nplij siab hauv koj lub tsev, puas yog? Yog li, ntawm no yog ua tiav DIY cov kauj ruam ntawm daim duab txiv kab ntxwv ntsej muag qhia kom tau txais lub ntsej muag ci ntsa iab thiab kev noj qab haus huv.
Kauj ruam 1: Kev ntxuav
Kev ntxuav yog thawj zaug thiab pib qib qis tshaj plaws ntawm lub ntsej muag. Nws tshem tawm cov av, cov roj ntau dhau thiab lwm yam tsis huv, yog li ua kom tawv nqaij huv.
Cov khoom xyaw
1 tbsp txiv kab ntxwv tev hmoov
2-3 diav kua mis
Yuav ua li cas:
Hauv 1 tbsp txiv kab ntxwv tev hmoov, ntxiv 2-3 me nyuam kua mis. Siv cov tshuaj no rau ntawm koj lub ntsej muag thiab zaws nws hauv cov lus ncig ib ncig kom ntev li ob feeb. Tom qab 2 feeb, ntxuav nws hauv dej li qub. Thiab muaj koj mus, koj ua tiav nrog kauj ruam 1!
Kauj ruam 2: Txhuam phuam
Cov kauj ruam tom qab tom qab ntxuav, ua kev txhuam. Kev txhuam kom pab txhim kho txoj hauv kev saib lub ntsej muag tag nrho los ntawm kev tshem tawm cov kab mob tuag ntawm daim tawv nqaij thiab muab cov tawv nqaij tshem tawm.
Cov khoom xyaw
2 tbsp txiv maj phaub roj
1 tbsp qab zib granulated qab zib
Ob peb tee ntawm txiv kab ntxwv tseem ceeb roj
Yuav ua li cas:
Nyob rau hauv ib lub tais, noj 1 tablespoon suab thaj thiab ntxiv ob peb tee ntawm txiv kab ntxwv tseem ceeb roj. Ntxiv 2 diav ntawm txiv maj phaub roj kom dampen qhov sib tov thiab do lawv zoo. Maj mam txhuam qhov sib tov no hauv cov lus uas ncig ntawm koj lub ntsej muag rau li 5-6 feeb. Tus txheej txheem no pab nyob rau hauv kev tshem cov hlwb tuag ntawm koj cov tawv nqaij, tawm mus rau nws mos thiab ci. Tom qab 5 feeb, ntxuav nws tawm nrog dej li qub.
Kauj ruam 3: Ntsej Muag Ntsej Muag Ntsej Muag
Yog! Koj tsuas yog ib theem ntawm qhov muaj hnub ci dua thiab ci saib daim tawv nqaij. Daim npog ntsej muag yog qhov tseem ceeb tshaj plaws nyob rau hauv tus txheej txheem ntawm lub ntsej muag. Lub ntsej muag lub ntsej muag pab nyob rau hauv hydrating daim tawv nqaij thiab ua kom lub ntsej muag zoo ntawm daim tawv nqaij zoo dua. Ntawm no yog ob peb lub txiv kab ntxwv lub ntsej muag lub ntsej muag!
Txiv Tsawb Thiab Txiv Ntsej Muag Lub Ntsej Muag
Lub ntsej muag ntim no pab daws pob ntxuv thiab ua kom tawv nqaij thiab ua kom tawv nqaij zoo.
Cov khoom xyaw
1 Txiv Kab Ntxwv
1 Txiv tsawb
Yuav ua li cas:
Nyob rau hauv ib lub tais mash lub txiv tsawb thiab txiv kab ntxwv thiab sib tov ob qho tag nrho cov khoom xyaw kom zoo. Thov qhov sib tov tuab no rau ntawm koj lub ntsej muag thiab tos li 15-20 feeb. Tom qab 20 feeb ntxuav nws tawm hauv dej li qub thiab plhws qhuav.
Txiv Kab Ntxwv Thiab Oatmeal ntsej muag Daim npog qhov ncauj
Cov khoom xyaw:
2 tbsp txiv kab ntxwv taum hmoov
1 teaspoon zib mu
1 tbsp oatmeal hmoov
Yuav ua li cas:
Sib tov tag nrho cov khoom xyaw kom txog thaum koj pom ib qho tuab muab tshuaj txhuam. Thov nws tusyees. Tso nws rau li 20 feeb. Siv dej sov so kom sov so kom tau txais kev khaus, tawv nqaij du. Cov pob no haum rau cov neeg muaj tawv qhuav.
Turmeric thiab Txiv Duaj Peel ntsej muag Pob
Cov khoom xyaw
1 tbsp txiv kab ntxwv tev hmoov
Lub pinch ntawm turmeric
1 tbsp sawv dej
Yuav ua li cas:
Nyob rau hauv ib lub tais sib tov txiv kab ntxwv tev hmoov thiab ntxiv ib de ntawm turmeric hmoov. Ntxiv qee qhov dej sawv hauv dej los ua cov tshuaj txhuam. Thov cov ntawv no rau ntawm koj lub ntsej muag thiab caj dab. Cia nws qhuav rau 10-15 feeb. Tom qab 15 feeb maj mam muab txhuam nws hauv cov lus uas muaj ncig thiab yaug nws hauv cov dej txias.
Aloe Vera Thiab Txiv Kab Ntxwv Peel ntsej muag Pob
Cov pob ntawv no pab txo cov xim liab thiab tshav ntuj, yog li txhim kho koj cov tawv nqaij thiab tawv nqaij.
Cov khoom xyaw
2 tbsp txiv kab ntxwv taum hmoov
curry nplooj hmoov rau cov plaub hau
2 tbsp paam dlev vera gel
Ob peb tee ntawm txiv qaub kua txiv
Yuav ua li cas:
Nqa daim paam dlev vera tshiab thiab zuaj kom thiaj li coj tau tawm hauv dej tawm ntawm nws. Yog tias nyob rau hauv rooj plaub koj tsis muaj nplooj paam dlev vera tshiab koj tuaj yeem siv npaj ua paam dlev vera gel muaj muag hauv khw. Ntxiv 2 tbsp txiv kab ntxwv tev hmoov thiab ob peb tee txiv qaub tso rau hauv nws. Siv daim npog no rau ntawm koj lub ntsej muag thiab cia kom qhuav li 15 feeb.
Tso dej yaug nws nrog dej txias thiab pleev kom qhuav.
Qhov no yooj yim DIY txiv kab ntxwv ntsej muag qhia tuaj yeem ua qhov xav tau ntawm koj cov tawv nqaij. Rov ua qhov no ib zaug hauv ib lub lis piam rau 1-2 hlis thiab koj tuaj yeem pom qhov sib txawv loj heev!
