Nws tsis muaj teeb meem rau koj lub hnub nyoog lossis qhov loj me lossis cov duab lossis tawv nqaij; cellulite tsis cais. Thiab yog tias koj tau xav paub yuav ua li cas tshem tawm cellulite (sooo, feem ntau ntawm peb, puas yog?), koj tau tuaj rau qhov chaw yog. Peb nug Dr. Joshua Zeichner, tus thawj coj ntawm kev tshawb fawb tshuaj pleev ib ce thiab chaw kho mob ntawm Mount Sinai Tsev Kho Mob hauv New York, rau qee cov lus teb.
Vim li cas cellulite tshwm sim rau cov neeg zoo?
'Cellulite yog tshwm sim los ntawm cov rog nyob hauv qab ntawm daim tawv nqaij saum npoo thiab uas tau khi rau hauv qhov chaw los ntawm cov hlua fibers,' piav qhia Zeichner. 'Tsis zoo li cov hnab ris sib sib zog nqus ntawm cov rog, uas yog lub luag haujlwm rau kev tawm dag zog, txawm tias poob phaus tsis tas tshem tawm cellulite.' (Sad trombone.)
Puas yog koj hais tias nws tsis tuaj yeem kho tau?
'Muaj ntau txoj hauv kev hauv chaw ua haujlwm uas tuaj yeem txhim kho cov tsos ntawm cellulite tab sis tsis tuaj yeem tshem tawm tag nrho,' hais tias Zeichner. Koj cov kev xaiv tseem ceeb yog los rhuav tshem cov kab mob fibrous, yog li cov rog tsis tau daig hauv ib qho chaw, lossis txo cov roj uas nyob hauv qab ntawm daim tawv nqaij.
Koj puas tuaj yeem muab qee qhov piv txwv rau kuv nug kuv cov derm?
Dr. Zeichner pom zoo kom nug txog Cellfina, uas siv koob los ua kom lub cev sib cais cov fibers; Cellulaze, uas yog lub laser uas rhuav tshem cov fibers, tshem tawm cov rog thiab thickens koj daim tawv nqaij; thiab fillers zoo li Sculptra, uas tuaj yeem siv los sau cov dimples thiab camouflage cellulite.
OK, dab tsi txog ib yam dab tsi uas yuav pab ua ntej hnub so?
Txawm hais tias tsis muaj kev kho sai perma rau cellulite, muaj ntau yam uas koj tuaj yeem ua kom nws zoo dua ib ntus. Dr. Z's (thiab peb) mus-rau? Tus kheej tanner, uas tsim cov tsos ntawm cov tawv nqaij txawm-toned (thiab ntau toned). Peb kuj nyiam siv cov roj bronzing lub cev kom du txhua yam. (Peb tab tom hlub Charlotte Tilbury's Supermodel Lub Cev , uas muaj qhov hloov maj mam shimmer uas ua rau txhua yam zoo dua me ntsis.)
Lwm qhov kev xaiv? Sim ua kom cov nplaum nplaum uas muaj caffeine hla txhua qhov chaw lumpy. 'Caffeine ua rau cov hlab ntsha, uas tuaj yeem pab tshem tawm cov kua dej ntau dhau,' piav qhia Dr. Zeichner. 'Nws kuj yog ib tsev neeg ntawm cov tebchaw hu ua methylxanthines, uas pab lub cev metabolize thiab sib cais cov rog rog lawv tus kheej. (Koj muaj peb ntawm caffeine, Dr. Z.)
Puas muaj lwm yam uas peb ua tau hauv tsev?
Yog lawm, tau txais koj qee cov tshuaj antioxidants thiab retinol. 'Cov khoom xyaw qub uas koj siv rau ntawm koj lub ntsej muag tuaj yeem pab ntxiv dag zog rau daim tawv nqaij ntawm koj ob txhais ceg. Antioxidants tiv thaiv dawb radical puas thiab txhawb kev noj qab haus huv collagen ntau lawm; retinol stimulates zus tau tej cov collagen thiab elastin, uas ntxiv dag zog rau daim tawv nqaij lub hauv paus. Qhov muaj zog thiab elastic dua koj cov tawv nqaij, cov rog tsawg dua yuav pom los ntawm.'
Ib co ntawm peb nyiam antioxidants thiab retinols slather ntawm peb ceg? Lub cev Lotion Kit ($ 25); Paula's Choice Retinol Skin-Smoothing Body Treatment ($28); Ib Hlub Organics Gardenia + Tshuaj yej Antioxidant Body Serum ($ 39)
Hais txog: Cov khoom tshiab zoo tshaj plaws thiab cov cuab yeej uas ua rau nws tus kheej-tanning ib qho yooj yim
