Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Koj puas tau paub dua li ntxiv cov lus qhia tangy rau koj kev ua noj, txiv qaub yog qhov zoo rau cov plaub hau zoo li? Zoo, yog tias koj tseem ua xyem xyav yog hais tias txiv qaub muaj txiaj ntsig zoo rau koj cov plaub hau lossis tsis, cia peb qhia koj tias txiv qaub yog qhov txiaj ntsig zoo rau koj cov plaub hau thiab plaub hau.
Nws pab kom ntxiv dag zog koj cov tawv taub hau thiab tseem tuaj yeem muab cov plaub hau ntev dua thiab muaj zog dua. Txawm li cas los xij, yog tias koj tsuas yog nyob rau hauv rooj plaub tshawb nrhiav qhov sib xyaw uas pheej yig thiab muaj txiaj ntsig ntawm tawv taub hau thiab plaub hau, ntawm no peb qhia koj qee cov txiaj ntsig tseem ceeb ntawm kev siv txiv qaub rau plaub hau.
Los ntawm kev kho cov plaub hau pliaj, plhaws los txhim kho cov tawv taub hau kom tswj tau cov plaub hau zoo, cov kua txiv qaub ua kom muaj qhov txiaj ntsig zoo rau cov plaub hau thiab tawv taub hau, nyeem rau.
1. Kho pob khaus
Khaus tawv taub hau yog qhov txaus ntshai thaum koj xaus los khawb koj tawv taub hau txhua lub sijhawm. Ib qho yooj yim thiab zoo tshuaj hauv tsev uas tuaj yeem pab kho pob khaus khaus yog siv cov kua txiv qaub txhua hnub. Zaws koj cov tawv taub hau nrog ob peb tee txiv qaub kua txiv thiab tos li ob peb feeb. Ntxuav tawm nrog dej sov sov tom qab qee lub sijhawm. Qhov no yuav tso cai rau kho qhov khaus khaus tawv hau kom huv si.
2. Kho Oily Tawv taub hau
Cov neeg uas muaj cov qog ua paug sebaceous feem ntau tso cov roj ntau ntau rau saum tawv taub hau, uas ua rau muaj qhov nplaum nplaum los ntawm tresses. Ib qho ntawm cov kev daws teeb meem zoo tshaj plaws uas pab rho tawm cov roj ntau los ntawm cov tawv taub hau yog siv txiv qaub. Cia koj cov tawv taub hau kom ntub dej tawm hauv cov kua txiv qaub thiab tos kom ntev li ob peb teev. Ntxuav tawm nrog dej sov.
3. Kho cov plob hau
Ib txoj hauv kev daws kawg kom kho cov mob dandruff yog siv cov kua txiv qaub. Siv txiv qaub yog tshuaj ntsuab uas yuav pab kom tshem tau qhov phom sij ntawm nplooj tawv thiab tso cai rau koj cov tawv nqaij kom nyob zoo thiab muaj zog. Vim tias muaj cov citric acid ntau nyob rau hauv lub txiv qaub, nws pab txo cov plob hau ib txwm muaj. Txawm li cas los xij, yog tias koj hnov lub voos ntawm citric acid rau saum tawv taub hau, koj tuaj yeem nchuav kua txiv qaub nrog dej. Yog li, ntxiv ib co dej nrog kua txiv qaub thiab tom qab ntawd thov nws rau koj cov tawv taub hau.
4. Muab koj Ncaj Ncaj
Yog tias koj npau suav kom tau plaub hau ncaj los ntawm cov qauv ntuj, ntawm no yog txoj kev daws teeb meem zoo tshaj plaws los ua qhov ntawd. Nqa ib feem plaub khob txiv qaub thiab ntxiv rau 10 diav ntawm cov txiv maj phaub roj rau nws. Tam sim no, sib tov ob qho tag nrho cov khoom ua ke thiab ntxuav nrog dej sov. Nco ntsoov tias koj thov lub npog ntsej muag ntawm txhua txoj kab plaub hau thiab zuag nws hauv ib qho kev coj ua hauv qab kev siv ib tus txhuam hniav dav dav.
5. Pab Muab Kom Ua Dua Koj Cov Ntsej Muag
Cov kua txiv qaub muaj qhov ua kom zoo dhau los uas pab rub tawm cov co toxins thiab av tawm hauv cov tawv taub hau. Yog tias koj xav kom tshem tau cov dandruff thiab ua kom yooj yim, ua kom siv kua txiv qaub. Siv qee cov kua txiv qaub thiab txaus siab rau lub hau tawv nqaij zoo.
6. Rau Cov Plaub Hau Loj
Ib qho ntawm cov zais dag ua kom koj cov plaub hau sai sai yog siv txiv qaub. Vim muaj Vitamin C nyob rau hauv cov txiv qaub, nws yuav pab txhawb kev loj hlob ntawm plaub hau thiab kuj ua rau cov hauv paus ntawm plaub hau. Siv cov khoom noj sib npaug ntawm cov txiv maj phaub roj, txiv roj roj thiab kua txiv txiv qaub. Tam sim no, sib tov tag nrho cov khoom xyaw ua ke thiab siv nws rau saum tawv taub hau. Tos rau qee lub sijhawm thiab ntxuav tawm.
7. Kho cov khoom ua kom kawg
Txiv qaub ua pov thawj kom tau txais txiaj ntsig zoo hauv kev kho cais tawm xaus zoo ib yam. Nco ntsoov tias koj txiav tawm qhov sib cais xaus los ntawm hauv qab no thiab tom qab ntawd siv txiv qaub los kho kho qhov teeb meem xaus. Nqa 5-6 diav ntawm txiv roj roj thiab ntxiv ib co kua txiv txiv qaub rau nws. Siv qhov no rau ntawm koj qhov kev faib tawm xaus thiab ntxuav nrog zawv me ntsis.
8. Kho Cov Plaub Hau Txiav Plaub Hau
Yog tias koj tab tom daws plaub hau ntau dhau ntawm cov plaub hau, pib siv txiv qaub, vim nws pab kho cov plaub hau ncaj ncaj. Siv ib co kua txiv txiv qaub thiab ntxiv cumin noob hmoov thiab kua txob hauv av. Tam sim no, sib xyaw lawv ua ke thiab thov nws rau saum tawv taub hau. Ntxuav tawm nrog dej sov.
