Sun Poisoning yog dab tsi, thiab Cov tsos mob yog dab tsi? Peb tau hais rau Tus Kws Tshaj Lij

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

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Peb siv tshuaj pleev thaiv hnub thiab sim txwv lub sijhawm peb siv nyob rau hauv lub hnub, tab sis tseem, sunburns tshwm sim. Tab sis nyob rau hauv dab tsi taw tes ib tug khiav-ntawm-lub-mill sunburn ua hnub lom ? Peb tau soj ntsuam nrog Dr. Julie Karen, tus kws kho mob dermatologist hauv New York City thiab tus kws pab tswv yim ntawm Banana Boat, kom paub ntau ntxiv txog kev lom zem hnub ci-xws li yuav ua li cas kom tsis txhob tau txais thawj qhov chaw.

Thawj yam ua ntej: Dab tsi yog hnub lom?

Qhov yooj yim tshaj plaws, kev lom zem hnub ci yog qhov kub hnyiab heev los ntawm kev raug UV ntev ntev. Txawm hais tias leej twg tuaj yeem raug tshav ntuj lossis raug mob los ntawm lub hnub, Dr. Karen qhia peb qee cov tib neeg muaj kev pheej hmoo siab dua: cov neeg tawv nqaij ncaj, cov neeg raug tshav kub hnyiab thiab cov uas noj qee cov tshuaj photosensitizing nrog rau cov tshuaj tua kab mob thiab cov tshuaj ntshav siab yuav muaj kev pheej hmoo rau lub hnub. lom, nws sau tseg.

Cov tsos mob ntawm lub hnub lom yog dab tsi?

Raws li Dr. Karen, Sun lom feem ntau cuam tshuam nrog cov tawv nqaij tawv heev thiab qee qhov ua rau kub taub hau, ua daus no, qaug zog, xeev siab, ntuav thiab ua tsis taus pa lossis tsis nco qab. Cov tsos mob nyob qhov twg los ntawm ob peb teev nyob rau hauv cov mob me mus rau hnub nyob rau hauv cov mob hnyav dua.

Koj ua li cas kho lub hnub lom?

Feem ntau cov mob ntawm lub hnub lom tuaj yeem kho tau hauv tsev, nrog aloe vera kom soothe tawv nqaij, Ibuprofen kom yooj yim tsis xis nyob thiab txias compresses rau, zoo, ua rau koj cov tawv nqaij txias. Yog tias cov tsos mob hnyav zuj zus, nws yuav tsim nyog mus ntsib kws kho mob, uas tuaj yeem sau tshuaj tiv thaiv kab mob ntawm daim tawv nqaij los ntawm kev kis kab mob los yog muab cov kua IV los tiv thaiv lub cev qhuav dej.

Puas muaj txoj hauv kev los tiv thaiv nws?

Ua tsaug, yog. Dr. Karen pom zoo kom txwv lub sijhawm koj siv sab nraum zoov thaum 10 teev sawv ntxov txog 4 teev tsaus ntuj. Yog tias koj nyob nraum zoov lub sijhawm no, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev ntxoov ntxoo thaum ua tau, siv cov tshuaj pleev thaiv hnub dav dav nrog tsawg kawg yog SPF 30, thiab hnav khaub ncaws tiv thaiv, suav nrog lub kaus mom dav dav thiab looj tsom iav dub, nws hais. Nws tseem yog-pom tseeb-tseem ceeb kom hnav cov tshuaj tiv thaiv hnub ci txhua hnub (txawm tias huab cua los nag). Raws li Dr. Karen, Ib qho kev xaiv zoo yog qhov tshiab Banana Boat Simply Protect Sport Sunscreen Lotion los yog Tshuaj pleev thaiv hnub SPF 50+ raws li lawv muab broad-spectrum UVA / UVB tiv thaiv nrog 25 feem pua ​​​​cov khoom xyaw tsawg dua.

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Hais txog : Qhov zoo tshaj plaws Sunscreens rau cov tawv nqaij rhiab heev

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