Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- BSNL Tshem Tawm Tshab Teeb Tsa Los Ntawm Cov Txuas Txuas Txuas Ntev
- Kumbh mela returnees tej zaum yuav ua rau ntau npau npog-QHIA-19: Tus kabmob Sanjay Raut
- IPL 2021: BalleBaazi.com zoo siab txais tos lub caij nrog cov phiaj xwm tshiab 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Them Rau COVID-19
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Cov txiv hmab dub tau paub txog lawv cov xim uas muaj tawv nqaij thiab qab qab thiab lawv tau ntim nrog cov khoom noj khoom haus thiab tshuaj tiv thaiv kab mob antioxidant. Cov txiv hmab dub tau hais tias yog cov txiv hmab txiv ntoo uas laus tshaj plaws nyob rau hauv thaj chaw ze rau Tebchaws Europe.
Muaj ob txoj kev paub dav ntawm cov txiv hmab dub, hom qub yog ib txwm nyob rau sab qab teb sab hnub tuaj ntug dej hiav txwv dub rau Afghanistan. Thiab cov tsiaj tshiab yog los ntawm South America thiab North Eastern America.
Romantic hollywood movie list
Cov kua txiv qab qab thiab kua txiv dub yuav noj tau tshiab thiab nyoos, qhuav li raisins los yog ua kua txiv. Cov txiv hmab dub muaj ntau yam khoom noj muaj txiaj ntsig zoo ib yam thiab zoo sib xws nyob hauv kev saj thiab kev ntxhib los mos rau cov txiv hmab liab lossis ntsuab.
Cov txiv hmab dub tau saj vim muaj qhov tob thiab nplua nuj xim dub. Cia peb saib cov txiaj ntsig kev noj qab haus huv ntawm cov txiv hmab dub.
1. Tswj Ntshav Qab Zib
Kev noj cov txiv hmab dub yuav pab kho ntshav qab zib. Nws yog vim tias resveratrol, ib hom ntawm ntuj phenol tam sim no hauv cov txiv hmab dub yog lub luag hauj lwm rau kev ua kom cov kua dej tso kua mis ntau ntxiv thiab muaj cov tshuaj insulin rhiab, yog li tswj cov ntshav qab zib.
2. Txhim kho Lub Hlwb Muaj Zog
Kev noj cov txiv hmab dub ntau ntau yuav pab txhim kho kev saib xyuas, lub cim xeeb thiab tseem tuaj yeem pab kho kev mob taub hau, dementia thiab tiv thaiv Alzheimer tus kab mob. Cov txiv Hmab dub ua raws li tus neeg saib xyuas lub hlwb.
3. Tiv Thaiv Lub Plawv
Cov phytochemicals tam sim no hauv cov txiv hmap dub pab txo qis kev puas tsuaj ntawm cov leeg nqaij hauv plawv thiab tseem pab txo qis thiab tswj cov roj cholesterol hauv lub cev. Qhov no tiv thaiv lub plawv nres thiab lwm yam kab mob plawv.
4. Txhim kho Lub Zeem Muag
Cov txiv hmap dub muaj lutein thiab zeaxanthin, ob qho tag nrho yog carotenoids paub los pab hauv kev tswj hwm pom kev zoo. Muaj cov txiv hmab dub yuav muab kev tiv thaiv tseem ceeb los ntawm kev tiv thaiv tiv thaiv oxidative puas tsuaj ntawm lub retina thiab tseem tuaj yeem tiv thaiv qhov muag tsis pom kev.
5. Kev Tiv Thaiv Cancer
Txiv hmap dub muaj cov khoom uas los tiv thaiv mutagenic thiab antioxidant uas pab tau ntau yam mob cancer, suav nrog mob cancer mis. Resveratrol, ib qhov sib xyaw ua ke pom hauv txiv hmab dub, muaj peev xwm tua cov kab mob qog ntshav.
6. Txhawb nqa cov plaub hau noj qab haus huv
Cov txiv hmap dub muaj cov antioxidants thiab vitamin E uas pab txhim kho cov ntshav hauv cov tawv taub hau, thim cov plaub hau ntau heev, plaub hau xaus thiab plaub hau ntxov ntxov. Nws ntxiv dag zog, muag muag thiab txo qhov khaus ntawm lub hau thiab yog li txo cov dandruff.
7. Lub Luag Tiv Thaiv Txhaum Cai
Txiv hmab dub muaj ntau nyob rau hauv cov vitamin C, vitamin K thiab vitamin A nrog rau flavonoids thiab minerals, uas pab hauv kev tiv thaiv koj lub cev tsis muaj zog. Cov txiv hmab no tseem muaj cov suab thaj thiab cov organic acids uas yuav pab tau rau cem quav, kem plab thiab kho raum.
8. Tiv Thaiv Poob Pob Txha
Resveratrol, muaj nyob hauv cov txiv hmab dub, tuaj yeem pab kho tus mob metabolic syndrome. Kev mob ntshav khov ua rau muaj kev pheej hmoo ntawm kev mob plawv, mob ntshav qab zib thiab ntshav qab zib uas tuaj yeem ua rau pob txha tsis muaj zog. Noj cov txiv hmap dub yuav tiv thaiv kom tsis muaj kab mob pob txha.
9. Lub cev yuag
Txiv hmab dub muaj cov khoom uas muaj antioxidant uas pab ua kom tso cov co toxins tsis ua haujlwm hauv lub cev, uas ua rau poob phaus. Txiv hmap dub tsis muaj calories ntau thiab tau noj lawv txhua hnub yuav pab koj kom poob phaus sai dua.
txoj kev tshem tawm lub hnub tan
10. Kev Noj Qab Haus Huv Daim tawv nqaij
Cov tshuaj antioxidant tam sim no hauv cov txiv hmap dub muab kev tiv thaiv tawm tsam cov duab hluav taws xob ultraviolet. Nws muaj cov vitamin C thiab vitamin E, uas ua rau kom cov tawv nqaij rov qab ua haujlwm thiab ruaj ntseg ntawm cov tawv nqaij kom haum.
Muab cov ntawv no!
Yog tias koj nyiam nyeem cov tshooj no, qhia nws rau tus neeg koj hlub.
