Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- IPL 2021: Ua haujlwm ntawm kuv kev ua luam dej tom qab tau saib xyuas hauv 2018 kev twv muag, hais tias Harshal Patel
- Sharad Pawar yuav raug rho tawm hauv tsev kho mob hauv 2 hnub
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tseeb Spectrum Tej Zaum Yuav cuam tshuam Telecom Sector
- Gudi Padwa 2021: Madhuri Dixit Rov Nco Txog Kev Ua Yeeb Yam Zoo Nrog Nws Tsev Neeg
- Mahindra Thar Bookings Hla Lub 50,000 Qhov Tseem Ceeb Hauv Tsuas Rau Lub Hlis
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Cov tawv nqaij ncaj ncees tau dhau los ua qhov tseem ceeb hauv peb lub neej. Hauv txhua tus neeg Indian txhua hnub, kev tshaj tawm txog kev ua lag luam yog xas xas nrog cov niam txiv xav tau tus nkauj nyab nkauj nyab los yog nraug vauv rau lawv cov menyuam.
Ib txoj hauv kev zoo tshaj plaws kom tau txais cov tawv nqaij ncaj ncees yog haus cov zaub. Hnub no, Boldsky qhia koj txog qee cov zaub kom zoo tshaj plaws kom haus kom tau cov tawv nqaij ncaj ncees. Kev noj cov veggies li niaj zaus muaj qhov ua kom koj cov tawv nqaij ncaj ncees.
Lub Kaum Hlis 1 yog Hnub Noj Neeg Ntiaj Teb. Nyob rau lub sijhawm no, peb nthuav qhia koj cov zaub uas tuaj yeem muab cov tawv nqaij haum rau koj.
ntsej muag pob kom tshem tawm pob txuv
Cov zaub yummy no tau npaj muaj ntau txoj kev. Tauj kib, hau thiab nqaij yog peb txoj kev xaiv haus cov zaub no rau cov tawv nqaij dawb. Thaum koj noj cov zaub siav uas tsis muaj roj, muaj qhov tsawg dua kev muaj mob.
QHOV ZOO TSHAJ PLAWS RAU TXOJ KEV ZOO NKAUJ RAU KOJ LUB VEGGIES!
Ntawm qhov tod tes, cov zaub no rau cov tawv nqaij ncaj ncees muaj cov ntsiab lus los pab koj kom tshem koj cov tawv nqaij. Cov kua qaub muaj nyob rau hauv cov zaub mov no yuav pab tshem tawm qhov tsis zoo thiab ua kom tshem tawm pigmentation.
Nov yog qee cov zaub rau cov tawv nqaij ncaj ncees, ua tibzoo saib:
Txiv qaub
Txiv qaub ua raws li lub cev tshuaj dawb. Txiv qaub muaj vitamin C, uas yog qhov zoo rau daim tawv nqaij. Cov kua qaub muaj nyob rau hauv lub txiv qaub pab hauv ntxuav hniav tawv nqaij.
Txiv lws suav
Txoj hauv kev zoo kom tau txais cov tawv nqaij ncaj ncees yog haus cov txiv lws suav. Cov zaub no rau cov tawv nqaij ncaj ncees tiv thaiv daim tawv nqaij los ntawm lub hnub. Nws tseem yuav txo tau pob ntxau. Cov kua qaub nyob rau hauv ib lub txiv lws suav txo cov roj ntau dua los ntawm koj cov tawv nqaij.
zoo tshaj plaws hollywood love story movies
Beetroot
Cov zaub zoo tshaj rau cov tawv nqaij dawb yog beetroot. Cov zaub mov zoo no tshem tawm txhua cov co toxins tawm ntawm lub cev. Nws tshem tawm cov ntshav, siab, thiab tua dawb radicals. Vim tias muaj cov poov tshuaj, hlau, magnesium, phosphorous, fiber thiab vitamins, cov zaub no yuav qee qhov ci ib yam nkaus.
Carrots
Vitamin C nyob rau hauv carrots yuav pab txhim kho koj cov tawv nqaij kom zoo. Kev noj cov carrots hau los yog nqaij nyoos yog qhov zoo tshaj plaws rau koj cov tawv nqaij.
Hlais nplej
Spinach muaj ntau yam antioxidants los pab txo qhov pib ntawm wrinkles. Kua zaub ntsuab tseem ntxiv dag zog nqaij daim tawv thiab tshem tawm cov co toxins ua kom muaj kev ncaj ncees.
hom kev ua si hauv menyuam yaus
Qab zib qos
Qab zib qos muaj vitamin A, uas yog anti-inflammatory nyob rau hauv qhov. Kev nquag siv cov qos yaj ywm pab txo qis qhov pib ntawm pob txuv.
Ntsia pa
Nov yog ib qho zaub kom tau daim tawv zoo. Radishes muaj ntau cov zaub mov thiab cov sib txuas uas muaj txiaj ntsig zoo rau daim tawv nqaij. Raws li nws muaj cov leej faj thiab silicon, cov zaub no pab koj cov tawv nqaij kom ci. Lawv kuj txhawb collagen rau kev txhim kho tawv nqaij.
Dib lauj
Cov zaub kom zoo rau cov tawv nqaij ncaj ncees yog dib. Kev noj ib lub tais ntawm cov dib tshiab txhua hnub yuav yaug cov co toxins los ntawm koj lub cev. Lawv kuj hydrate daim tawv, tawm hauv koj nrog lub siab ci.
Sprouts
Txhawm rau kom tau txais cov tawv nqaij ncaj ncees, haus ntau cov hlav. Cov zaub mov muaj nyob rau hauv ib lub tais ntawm kib hauv cov kib loj tuaj yeem pab tshem tawm cov pob tsaus nti thiab ua kom pom kev yooj yim.
Asparagus
Asparagus yog nplua nuj hauv selenium. Tus neeg sawv cev no nyob rau hauv asparagus tiv thaiv kev tiv thaiv kev laus. Nws tseem ua kom tawv nqaij ci thiab muag.
