Huag, lub khw muag khoom noj khoom haus classic quandary: mus organic lossis tsis mus organic? Kev yuav cov organic tsis tsuas yog txhais tau hais tias koj cov zaub mov tsis muaj tshuaj tua kab thiab lwm yam tshuaj, tab sis nws kuj zoo dua rau ib puag ncig thiab txhawb nqa me me, cov neeg ua liaj ua teb ruaj khov. Tab sis cia peb ua tiag: Organic kuj txhais tau tias kim, thiab peb tsis xav siv tag nrho peb cov nyiaj them poob haujlwm hauv seem khoom. Ua tsaug rau peb cov phooj ywg ntawm lub Environmental Working Group , ntawm no yog qhov tseem ceeb rau kev mus rau cov organic thiab qhov twg koj tuaj yeem pinch ob peb pennies.
Hais txog: Lub Trick ceev kom pom tias Txiv Hmab Txiv Ntoo thiab Veggies tiag tiag Organic
Nees nkaum 20Yuav: Organic Strawberries
Tsis muaj dab tsi zoo dua nyob rau lub caij ntuj sov dua li cov txiv pos nphuab tshiab (tsis txhob hnov qab cov nplaum nplaum), tab sis EWG pom tias tsuas yog ib qho qauv strawberry muaj 22 yam tshuaj tua kab sib txawv. Yees.
Nees nkaum 20Yuav: Organic Apples
Ib lub txiv apple ib hnub ua rau tus kws kho mob nyob deb ... tab sis tsis yog tias lawv tau txais cov tshuaj diphenylamine rau lawv (nws yog tshuaj lom heev uas nws tau txwv hauv Tebchaws Europe). Txoj cai no mus rau kua txiv apples thiab txiv applesauce, ib yam nkaus.
Nees nkaum 20Hla: Organic Avocados
Avocados yuav nyuaj rau tev, tab sis cov tawv nqaij tuab kuj tiv thaiv koj ntawm cov tshuaj phem. Siv nyiaj duas las ntxiv rau qee qhov tshiab tortilla chips thiab txiv qaub, thiab koj nyob hauv kev lag luam.
Hais txog: Yuav ua li cas kom sai ripen avocado nyob rau hauv 4 txoj kev yooj yim
Nees nkaum 20Yuav: Organic Spinach
Spinach muaj spongy, ntxeem tau nplooj uas, hmoov tsis, yog zoo heev ntawm soaking li tshuaj tua kab. EWG pom tias 97 feem pua ntawm cov qauv spinach cov qauv muaj qee qhov, ua rau cov organic tag nrho tsis muaj hlwb ntawm no.
Nees nkaum 20Hla: Organic Asparagus
Tsis muaj dab tsi hais tias caij nplooj ntoos hlav zoo li thawj cov qoob loo ntawm asparagus. Lawv qab thiab noj qab nyob zoo, muaj fiber ntau, calcium thiab lwm yam vitamins. Thiab-xov xwm zoo-lawv kuj nyiam tsis muaj tshuaj lom neeg ntau, ua rau nws muaj kev nyab xeeb hla tawm ntawm cov organic.
Sab saum toj 10 hollywood keeb kwm movies
Nees nkaum 20Hla: Organic Melons
Peb hlub ib tug zoo, tuab daim tawv nqaij (txawm tias peb yeej tsis muaj peb tus kheej). Vim hais tias koj tsis noj cov txheej txheej ntawm melons zoo li cantaloupe thiab watermelon, cov txiv hmab txiv ntoo sab hauv yog untouched los ntawm lub ntsiab. Tsis tas li ntawd, nws yog tag nrho ntawm cov poov tshuaj thiab qab nyob rau hauv ib lub zaub xam lav nrog ib khob ntawm nkig dawb wine.
Hais txog: 16 Gorgeous Caprese Salad Recipes Ua Txhua Lub Caij Ntuj Sov
Nees nkaum 20Yuav: Organic Txiv lws suav
Nyob rau lub hli sov, noj txiv lws suav zoo li lawv tawm ntawm style. Lawv tag nrho ntawm tsw, vitamins thiab, hmoov tsis, tshuaj tua kab - txog li 69 ntawm lawv! Nco ntsoov yuav cov organic (thiab muab cov tshuaj txhuam zoo rau lawv, ib yam nkaus).
Nees nkaum 20Hla: Organic Pineapples
Sab nraum lub pineapple yog cov cuab yeej cuab tam. Peb yeej yuav tsis cuam tshuam nrog nws, thiab nws hloov tawm, thiab tsis ua tshuaj. Mus nrog koj qhov phem, piña-colada-ua tus kheej.
Nees nkaum 20Yuav: Organic Peaches thiab Nectarines
Tsis muaj ib yam dab tsi zoo li tom hauv kev ua liaj ua teb tshiab txiv duaj lossis nectarine. Tab sis ua ntej koj noj thawj cov kua txiv tom, xyuas kom meej tias nws yog cov organic-ntau tshaj 99 feem pua ntawm cov txiv duaj uas tsis yog-organic muaj cov tshuaj lom neeg.
Nees nkaum 20Yuav: Organic Grapes
Snackable txiv hmab txiv ntoo zoo li txiv hmab txiv ntoo yog zoo meej culprits rau lurking toxins. Nws yog ib qho yooj yim mus lob ib pawg yam tsis tau ntxuav lawv, uas yog ib qho loj tsis muaj-tsis muaj qhov nruab nrab ntawm tsib tshuaj tua kab rau txiv hmab. Yog tias koj xav ua si nws muaj kev nyab xeeb ntxiv, lo rau cov organic wine aisle, ib yam nkaus.
mustard roj siv rau cov plaub hau
Nees nkaum 20Hla: Organic Sweet Pob Kws
Zoo siab: Tsawg dua 2 feem pua ntawm cov pob kws qab zib muaj cov tshuaj tua kab. Tau txais koj cov txheej txheem ntaus ntawv-noj noj, thiab mus rau hauv nroog ntawm cov pob ntseg txhua xyoo.
Hais txog: 28 Cov zaub mov ua nrog cov pob kws koj tau txais ntawm Cov Neeg Ua Lag Luam Ua Lag Luam
Nees nkaum 20Hla: Organic dos
Raws li tus dab hais nyob rau hauv Shrek , Dos muaj txheej! Thiab vim li ntawd, koj yeej tsis haus cov txheej txheem sab nrauv, qhov twg cov tshuaj residue lurks.
Nees nkaum 20Yuav: Organic Cherry
Organic cherries tuaj yeem tau txais txiaj ntsig tshwj xeeb, tshwj xeeb tshaj yog nyob rau lub hlis off-season. Tab sis nws tseem ceeb heev kom ua raws li cov organic ntawm no - 30 feem pua ntawm cov qauv cherry muaj cov tshuaj iprodione, uas yuav ua rau mob qog noj ntshav.
Nees nkaum 20Hla: Organic Broccoli
Xov xwm zoo: Ntau tshaj 70 feem pua ntawm cov qauv broccoli yog cov tshuaj tua kab tsis muaj tshuaj tua kab. Mus qus thiab ntxiv ib co rau koj do-fry, los yog ci ib pawg rau zaub nyoos los yog zaub mov npaj.
Hais txog: Broccoli thiab Cauliflower Gratin Recipe
Nees nkaum 20Hla: Organic Eggplant
Peb nyiam eggplant grilled, lauj kaub-kib thiab blended rau hauv lub zoo meej tog dip. Thiab peb kuj hlub hais tias lawv gorgeous, ci iab ntawm daim tawv nqaij tsis nqus tshuaj txaus ntshai. Mus tom ntej thiab yuav tsis-organic nrog lub siab dawb paug.
ntiv tes zaub mov rau me nyuam
Nees nkaum 20Yuav: Organic Peppers
Peb tab tom tham ob lub kua txob qab zib (xws li ntsuab lossis liab tswb kua txob) thiab kua txob kub kua txob. Ob leeg tau pom cov tshuaj tua kab ntau ntawm lawv cov tawv nqaij noj tau. Peb txhua tus hais txog qhov cua sov ntawm lub tais, tab sis nco ntsoov ua kom nyab xeeb.
Nees nkaum 20Hla: Organic Kiwi
Me me, ntsuab, freckled thiab fuzzy - koj puas tau pom cov txiv hmab txiv ntoo ntxim hlub? Cov tshuaj tua kab tsis tshua siv rau kiwis (thiab ntxiv rau, koj tsis noj daim tawv nqaij lawm), yog li lawv yog ib qho kev nyab xeeb tag nrho rau kev mus tsis-organic.
Hais txog: Yuav Ua Li Cas Khaws Txhua Hom Txiv Hmab Txiv Ntoo (txawm tias Ib Nrab Noj)
Nees nkaum 20Yuav: Organic Qos yaj ywm
Cov qos yaj ywm txo qis, zoo siab tsis zoo li ib yam dab tsi uas yuav qw tawm rau cov kev xaiv organic. Tab sis nws yuav yog qhov tseem ceeb tshaj plaws - EWG pom tias cov qos yaj ywm ib txwm muaj tshuaj tua kab ntau dua li lwm cov qoob loo. Peb tab tom tuav peb cov pearls thiab ua rau xyoo tsis zoo ntawm Fabkis fries uas peb yuav tsum tau noj.
Nees nkaum 20Hla: Organic Mangoes thiab Papayas
Cov txiv hmab txiv ntoo sov zoo li txiv nkhaus taw thiab papayas zoo nrog cov tawv nqaij tawv, uas txhais tau tias ntau dua 80 feem pua ntawm lawv tsis muaj tshuaj lom. Yog tias koj tsis tuaj yeem rub lawv los ntawm tsob ntoo ntawm koj lub villa beachside, xav tias dawb mus yuav lawv li niaj zaus hauv khw muag khoom.
Nees nkaum 20Hla: Organic Cauliflower
Cov xov xwm zoo rau cov keto thiab carb- suav teev. Koj tuaj yeem muaj koj cov nplej nplej (thiab pizza crusts thiab tots) yam tsis tau tawg lub txhab nyiaj. Lub EWG tau ntsuas cov zaub qhwv kom muaj kev nyab xeeb rau kev yuav khoom.
Hais txog: 41 Qhov Zoo Tshaj Cauliflower Recipes ntawm Txhua Lub Sijhawm
ntuj tshuaj rau cov plaub hau grey
Nees nkaum 20Yuav: Organic Celery
Ntau tshaj 95 feem pua ntawm EWG cov qauv celery muaj txog li 13 yam tshuaj. Yog li thaum peb nyiam me ntsis crunch nyob rau hauv peb cov tuna zaub xam lav, peb tab tom mus organic txhua txoj kev.
Nees nkaum 20Yuav: Organic Pears
Ntau tshaj li ib nrab ntawm cov pears kuaj los ntawm EWG muaj tshuaj tua kab. Txawm hais tias nws tsis yog ib qho ntawm cov neeg ua phem phem tshaj plaws, peb yeej nyob hauv kev nyab xeeb zoo dua li kev thov txim rau lub chaw pw hav zoov. Plhaub tawm ob peb nyiaj ntxiv thiab khoom noj txom ncauj tam sim ntawd.
Nees nkaum 20Hla: Organic Frozen Peas
Qhov no yog ib qho nyuaj me ntsis. Yog tias koj tab tom yuav cov peas khov, EWG pom tias nws muaj kev nyab xeeb tag nrho mus rau cov pa - cov qauv qhia yuav luag tsis muaj cov tshuaj tua kab. Tab sis rau tshiab snap peas, nws yog qhov zoo dua rau cua ntawm sab ntawm cov organic.
Hais txog: 17 Daim ntawv qhia ua yog tias koj tus menyuam tsis kov zaub
