Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Sesame Roj hauv lub caij ntuj no cov txiaj ntsig kev noj qab haus huv, noob hnav roj tag nrho ntawm cov ua tau zoo, siv Boldsky nyob rau lub caij ntuj noLub sijhawm koj hnov cov noob hnav lossis roj, koj txheeb nws rau nws cov khoom ua noj zoo. Cov noob hnav lossis cov paub ntau dua hu ua til, tsis yog tsuas yog tso rau hauv chav ua noj xwb, tab sis nws tseem paub tias muaj ntau cov txiaj ntsig zoo thiab muaj txiaj ntsig zoo rau kev noj qab haus huv.
Noob hnav noob yog muab rho tawm los ntawm cov noob txiv ntoo thiab suav hais tias yog neeg ib txwm nyob rau cov tebchaws Asia thiab East Africa. Txawm li cas los xij, niaj hnub no, noob taum tau pom thiab cog thoob plaws ntiaj teb.
Muaj loj ntawm peb ntau yam ntawm cov noob thiab cov no tuaj hauv cov xim dub, dawb thiab liab.
Noob hnav noob yog nplua nuj nyob hauv cov vitamin A, vitamin B1, vitamin B6 thiab lwm cov zaub mov zoo li calcium, hlau thiab lwm yam zaub mov.
Tsis tas li, tshooj zoo tshaj plaws txog noob hnav yog tias nws muaj qhov tseem ceeb fiber ntau hu ua sesamin thiab sesamolin uas pab txo qis cov roj hauv qib. Tsis yog qhov no nkaus xwb, nws tseem pab tiv thaiv thiab kho lwm yam teebmeem kev noj qab haus huv.
Kuj Tseem Nyeem: Ua Hauv Tsev Rau Cov Hniav Dawb
Noob hnav yog paub paub txog kev tsim kom muaj cua sov thiab chaw pib nws yog qhov pom zoo heev rau kev siv thaum lub caij ntuj no.
txias zaub mov txawv rau lub caij ntuj sov
Cov npe ntawm no yog ob peb ntawm cov txiaj ntsig kev noj qab haus huv uas paub zoo tshaj plaws ntawm noob hnav noob thiab roj thiab vim li cas koj yuav tsum ua nws taw tes rau haus nws thaum lub caij ntuj no. Saib mus nawb.
1. Boosts Kev tiv thaiv:
Noob taum noob yog nplua nuj nyob hauv cov ntsiab lus phytosterol. Nrog rau lwm cov txiaj ntsig zoo, cov phytosterol cov ntsiab lus hauv cov noob hnav muaj peev xwm pab ua kom lub cev muaj zog tiv thaiv kab mob thiab tiv thaiv ob peb yam kab mob thiab kab mob. Noob hnav noob lossis noob hnav noob hnav tuaj yeem raug ntxiv rau koj cov khoom noj ib txwm muaj.
2. Kev Tiv Thaiv Cancer:
Noob hnav noob thiab noob hnav noob hnav muaj nplua nuj nyob hauv magnesium thiab tseem muaj ib qho tseem ceeb hu ua phytate. Cov compound no paub txog dav txo qis qog noj ntshav. Noob hnav noob lossis noob hnav noob hnav tuaj yeem ntxiv rau koj cov zaub mov li niaj zaus rau kev tshwm sim zoo tshaj plaws.
3. Pab txo Cov ntshav siab:
Noob hnav noob muaj cov zaub mov tseem ceeb, ntawm cov uas magnesium cov khoom siv tseem ceeb. Kev siv cov roj ntuj ntawm cov noob hnav muaj peev xwm pab txo koj cov ntshav siab thiab txo koj cov ntshav siab.
4. Zoo Rau Lub Plawv:
Sesame noob roj muaj sesamol thiab sesamin, uas yog cov rog zoo. Tsis zoo li lwm cov roj, siv cov noob txiv roj roj pab ua kom cov roj (cholesterol) tsawg dua thiab yog li tiv thaiv txoj hlab ntshav ntawm koj cov hlab plawv. Qhov no nyeg yuav pab ua kom koj lub siab noj qab nyob zoo.
5. Induces Pw Tsaug Zog:
Noob hnav noob muaj ntau nyob rau hauv tryptophan uas pab ua serotonin, yog ib hom tshuaj muaj tswv yim zoo uas pab txhawb kev pw tsaug zog. Ntxiv cov noob hnav noob hnav, lossis cov noob hnav roj lossis muab tshuaj txhuam tshwj xeeb rau koj noj hmo los pab.
6. Txhim kho kev zom zaub mov:
Paub txog nws cov nplua nuj fiber ntau cov ntsiab lus, noob hnav noob txiv pab txhim kho kev zom mov. Kev noj cov noob hnav kom tsis tu ncua yuav pab tshem koj txoj hnyuv thiab tiv thaiv kom txhob cem quav. Qhov no nyeg yuav pab ua kom koj txoj hnyuv noj qab nyob zoo.
7. Pab Kho Kab Mob Hlwb:
Sesame noob roj tuaj yeem pab kev pabcuam los ntawm kev mob pos hniav. Txhua yam uas ib tus yuav tsum tau ua yog noj ib lub roj noob txiv roj tablespoon, sov nws rau hauv lub lauj kaub thiab tom qab ntawd ntxiv ob peb cloves hauv nws thiab kib lawv. Coj cov cloves thiab tom qab ntawd zom lawv kom zoo. Thov cov hmoov ntoo no txhuam rau hauv thaj chaw muaj mob thiab me ntsis zaws cov pos hniav.
natural txoj kev rau cov plaub hau regrowth
8. Zoo Rau Cov tawv nqaij:
Noob hnav noob thiab roj tau paub txog nws cov ntsiab lus ntxhia nplua nuj. Ntawm tag nrho cov ntsiab lus zinc hauv nws, nws yuav pab ua kom koj cov tawv nqaij noj qab haus huv, kom tshem tawm ntawm lub hnub nyoog, ua ntej ntawm lub hnub nyoog thiab tshem tawm cov co toxins uas yuav cuam tshuam rau daim tawv nqaij.
9. Pab kho mob caj dab:
Sesame noob tau paub rau nws cov khoom tiv thaiv zoo. Tsis tas li, vim nws cov nplua nuj tooj liab thiab zinc ntsiab lus, noob hnav yuav pab tswj cov pob txha ntxhia pob zeb, tshwj xeeb tshaj yog cov neeg laus thiab pab txo cov leeg mob thiab o. Ua nws taw tes kom haus cov noob hnav lossis roj kom tsis tu ncua, nws yuav pab.
10. Pab Kho Kev Ntshav Siab:
Cov nplua nuj nyob hauv cov hlau, noob hnav noob txiv pab hauv kev tiv thaiv kom tsis txhob muaj ntshav khov. Siv ib lub noob hnav noob diav, so nws hauv dej sov li ob peb teev. Zuaj nws kom zoo. Sib tov nws nrog mis nyuj, ntxiv jaggery thiab tom qab ntawd mam haus nws tsis tu ncua. Qhov no pab hauv txoj kev kho ntshav kom tsis muaj mob.
11. Kev Kho Rau Thaum Hlawv:
Sesame noob pab nyob rau hauv muab kev pab los ntawm kev kub nyhiab. Nqa 2-3 diav ntawm noob hnav thiab npaj pawsice. Thov qhov no rau thaj tsam cuam tshuam thiab khaws cia ib pliag. Qhov no pab nyob rau hauv muab kev pab los ntawm kub nyhiab.
12. Kev Kho Mob Rau Cov Leeg Mob:
Yog tias koj raug mob los ntawm kev mob sib koom tes, ces cov noob hnav noob hnav tuaj yeem pab tau zoo heev. Siv ib lub noob hnav noob ib diav thiab so nws hauv dej thaum hmo ntuj. Muaj cov noob txiv hnav nrog rau cov dej thaum sawv ntxov. Qhov no pab hauv kev muab qhov mob los ntawm kev mob sib koom tes zoo li tiv thaiv kev mob sib koom tes.
yuav ua li cas kom tshem tau blackheads lawm
13. Pab Kho Pob Kws:
Noob hnav muaj txiaj ntsig zoo rau cov kev txom nyem los ntawm pob kws. Txhua yam uas ib tus neeg yuav tsum tau ua yog tsau cov taw hauv dej sov li 10-15 feeb. Npuaj koj txhais taw kom qhuav thiab zaws tus taw nrog pob kws siv noob hnav noob. Qhov no yuav pab soothe cov pob kws kom zoo li thaum taw. Tom qab li 10 feeb, tsau ob txhais taw hauv dej sov thiab pat qhuav.
14. Tiv Thaiv Pob Txha:
Nplua nuj nyob rau hauv calcium, noob hnav noob yog suav hais tias yog zoo heev rau cov pob txha. Ntxiv cov noob hnav rau hauv koj cov zaub mov tsis tu ncua yuav pab tiv thaiv kom tsis txhob muaj pob txha tsis ua haujlwm.
15. Kho Mob Asthma:
Noob hnav noob yog nplua nuj nyob hauv magnesium. Vim nws cov ntsiab lus magnesium nplua nuj, noob hnav noob txiv paub txog kev tiv thaiv kev ua pa hauv cov neeg mob hawb pob thiab yog li ua rau mob hawb pob.
