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Qos yaj ywm yog ib qho hais zoo tshaj plaws rau koj cov tawv nqaij. Lawv ntxuav, moisturise thiab tshem tawm tag nrho cov pesky cov cim ntawm koj cov tawv nqaij. Qos yaj ywm kuj tshem tawm tag nrho cov cim ntawm kev laus los ntawm daim tawv nqaij xws li wrinkles, kab zoo, lub hnub nyoog me ntsis, thiab lwm yam.
Cov qos yaj ywm muaj nplua nuj nyob hauv cov vitamins, protein thiab hlau uas xa txhua yam xav tau rau koj cov tawv nqaij. Lawv ua rau koj cov tawv nqaij ci dua, ci thiab ci ntsa iab. Yog tias koj ntxiv qee yam ntxiv cov khoom xyaw rau nws xws li zib ntab, mis nyuj, thiab lwm yam, lub zog ntawm qos yaj ywm hauv kev kho koj cov tawv nqaij muaj tseeb tuaj yeem nce ntxiv.
Lub ntsej muag zaws nrog cov khoom xyaw no yuav ua rau cov ntshav khiav tau thiab pab kom nqus cov zaub mov hauv cov qos yaj ywm rau lub ntsej muag. Hauv tsab xov xwm no, peb tau hais txog qee lub ntsej muag zoo tshaj plaws nrog lub hau uas koj tuaj yeem sim ua kom koj cov tawv nqaij ci thiab ci.
Tau saib ntawm lub ntsej muag lub ntsej muag zoo uas koj tuaj yeem ua nrog cov qos yaj ywm.
Qos Thiab Mis
Siv ib lub qos thiab zom nws. Zuaj nws kom rho tawm nws cov kua txiv. Sib tov cov kua txiv no nrog 2 teaspoons ntawm mis nyuj. Thov qhov no rau koj lub ntsej muag thiab khaws nws li 20 feeb. Ntxuav tawm nrog dej sov. Daim npog ntsej muag no tshem tawm cov av, cov roj ntau dhau thiab ua pob ntxau ntawm koj cov tawv nqaij.
Qos Yaj Ywm Thiab Daim Npog Qhov Ncauj
Ua kua txiv ntawm ib lub qos thiab muab cov kua txiv sib tov tso nrog ib qe. Sib tov nws zoo thiab siv nws rau lub ntsej muag thiab caj dab. Khaws nws rau li 20 feeb thiab ntxuav tawm. Ua li no rau 15 hnub tsis tu ncua kom tau txais cov hnub yau thiab saib tawv nqaij.
Qos Thiab Zib Ntab
Ua ib qho kev muab ntawm lub qos thiab sib tov nws nrog 2 diav ntawm zib ntab ntshiab. Siv cov tshuaj txhuam rau koj lub ntsej muag nrog maj mam zaws. Thov nws ntau dua nyob rau hauv koj lub qhov muag kom tshem tawm cov voj tsaus. Khaws nws rau ntawm koj lub ntsej muag li 15 feeb thiab ntxuav tawm.
Qos Thiab Besan (Hmoov Hmoov Gram)
Tso cov kua txiv ntawm ib lub qos thiab tom qab ntawd muab sib tov 2 dia los xyaw rau nws. Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag thiab caj dab. Cia nws zaum ntawm koj lub ntsej muag li 10 mus rau 15 feeb. Ntxuav lub ntsej muag nrog maj mam txhuam thiab txhuam. Qhov no yuav ua rau koj lub ntsej muag ci tsis pub dhau 10 hnub ntawm kev thov.
Qos Thiab Multani Mitti (Fuller Lub Ntiaj Teb)
Tawm tawm kua txiv ntawm ib lub qos thiab sib tov nws nrog 2 diav ntawm multani mitti. Thov nws rau koj lub ntsej muag thiab caj dab. Tso nws rau ntawm koj lub ntsej muag li 15 feeb thiab tom qab ntawd ntxuav tawm kom tau txais cov tawv nqaij ci ntsa iab. Kev siv daim npog ntsej muag tsis tu ncua no tuaj yeem kho ntau yam teeb meem ntawm daim tawv nqaij.
Qos Thiab Ciav
Grate ib lub qos thiab sib tov nws nrog 1 tablespoon ntawm curd. Sib tov nws zoo thiab tom qab ntawd thov nws rau koj lub ntsej muag thiab caj dab. Cia nws rau ntawm koj lub ntsej muag rau 15 feeb thiab tom qab ntawd ntxuav tawm. Ob qho khoom xyaw no ua tau zoo rau kev ua kom tawv nqaij kom zoo.
Qos Yaj Yuam Thiab Apple Cider Vinegar
Sib tov 1 tablespoon ntawm Kua cider vinegar rau ib grated qos. Thov nws rau ntawm koj lub ntsej muag nrog maj mam muab tshuaj ntxuav. Tso nws rau ntawm koj lub ntsej muag li 15 feeb thiab tom qab ntawd ntxuav tawm. Qhov no yuav tshem tawm tag nrho cov ntxau tawm ntawm koj cov tawv nqaij thiab ua kom koj cov tawv nqaij tshiab thiab huv.
