Kev ua noj ua haus hmo ntuj yog ib qho slog, txawm tias nyob rau hauv qhov xwm txheej zoo tshaj plaws (ntxiv rau hauv ib lub rooj sib tham lig thiab nws txias cereal tag nrho). Peb cov riam phom zais cia? Shredded qaib. Cia li ci ib tug noog rau hnub Sunday (los yog lob ib tug pre-roasted ib tug ntawm lub khw muag khoom noj, tsis muaj kev txiav txim) thiab siv cov nqaij rau cov 15 zaub mov cawm txoj sia txhua lub lim tiam.
Hais txog: 30 Cov Khoom Noj Yooj Yim Koj tuaj yeem ua nrog Frozen Chicken Breasts
Yees duab: Liz Andrew / Styling: Erin McDowellIb qho yooj yim Rotisserie Chicken Ramen
Cov tsoos ramen tuaj yeem siv sijhawm tag nrho hnub so los ua. Daim ntawv qhia txuj ci no siv sijhawm 20 feeb thiab saj txog ib lab lub sijhawm zoo dua li cov khoom koj noj hauv tsev kawm qib siab.
Tau daim ntawv qhia
Ob tug Peas thiab lawv Pod Nqaij qaib Parmesan Ci Pasta
Qhov kawg tsis-fuss kev nplij siab zaub mov. (Peb puas muaj vib nas this?)
Foodie Crush Peanut Noodles with Chicken
Daim ntawv qhia no los ntawm Coterie tus tswv cuab Heidi Larsen yog txhua yam hais txog creamy sauce.
Yees duab: Liz Andrew / Styling: Erin McDowellSlow-Cooker Pulled Chicken
Tau txais lub caij ntuj sov barbecue vibes yam tsis muaj teeb meem ntawm kev tua hluav taws.
Tau daim ntawv qhia
Gimme Qee Qhov cub 20-feeb Chipotle Chicken Chili
Pab nrog scallions, qaub cream thiab ntau shredded cheddar cheese.
Niam 100 Spinach, Mushroom thiab Qaib Quesadillas
Xav tias dawb sub rau hauv koj cov veggies nyiam (tab sis OG nyuaj rau ntaus).
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Ib nrab Ci Sau Caij nplooj ntoos hlav yob nrog Nyab Laj Qaib thiab Avocados
Tsis pub forks.
Yees duab: Liz Andrew / Styling: Erin McDowellQaib Gnocchi Soup
Khw-muas gnocchi + shredded qaib = lub hom phiaj hmo noj hmo.
Tau daim ntawv qhia
Me ntsis tawg Nqaij qaib, Mushroom thiab Spinach Lasagna
Nrhiav cov khoom noj yooj yim hauv phau ntawv txhais lus thiab koj yuav pom qhov txuj ci no.
Carlsbad Cravings Dawb Lasagna Chicken Soup
Qhov zoo tshaj plaws-puas siv rau tawg lasagna noodles.
Yees duab: Liz Andrew / Styling: Erin McDowell15-feeb Buffalo Chicken Sliders
Raws li zoo meej rau lub xeem-feeb party app (tsis muaj leej twg yuav twv lawv tsuas yog siv sijhawm 15 feeb) raws li lawv tau noj hmo ua haujlwm sai.
Tau daim ntawv qhia
Cov Txiv Neej Noj Qab Haus Huv Greek Chicken Spaghetti Squash Ci
Lub tais ceev no los ntawm Coterie tus tswv cuab Liz Falcigno yog tsis muaj mis nyuj, gluten-dawb thiab tag nrho-30-phooj ywg.
Yees duab: Liz Andrew / Styling: Erin McDowellAvocado Chicken Salad
Qhov sib dua no coj mus rau classic nqaij qaib nyias swaps tawm feem ntau ntawm mayo rau avocado. Yog li ntawd genius.
Tau daim ntawv qhia
Pinch ntawm Yum Zippy Orzo Summer Salad
Nrog tons ntawm tshuaj ntsuab thiab ib tug kaj lemony hnav khaub ncaws.
Yees duab: Liz Andrew / Styling: Erin McDowellSlow-Cooker Creamy Chicken and Wild Rice Soup
Nws yog ib pluas mov noj ntawm nws tus kheej…tab sis ob peb lub ncuav ci ci tsis ua rau leej twg.
Tau daim ntawv qhia
Hais txog: 15 Ib lub lauj kaub Quinoa Recipes Npaj txhij hauv 30 feeb
