Peb hlub koj, lub caij ntuj no zaub zaub. Tab sis peb tab tom tsiv mus rau thaj chaw ntsuab, tshwj xeeb yog cov uas muaj cov tshiab asparagus . Txawm hais tias nws muaj nyob rau ntawm khw muag khoom noj xyoo tas los, nws yog qhov qab tshaj plaws thaum lub sijhawm caij nplooj ntoos hlav (Lub caij siab tshaj plaws yog lub Plaub Hlis mus txog Tsib Hlis). Tsis yog xwb asparagus dhau ntau yam, nws tseem yog ib qho kev tua neeg ntawm fiber ntau, folate thiab cov vitamins A, C, E thiab K. Ua kom koj cov neeg ua liaj ua teb ua lag luam feem ntau nrog 31 asparagus daim ntawv qhia tswv yim uas yooj yim, npaj txhij txog thiab qab.
CEEB TOOM: 22 Lub Caij Nplooj Ntoos Hlav Zaub Mov Ua Thaum Lawv Nyob Ntawm Peak Freshness
Yees duab: Liz Andrew / Styling: Erin McDowell1. Ib-yias qe nrog asparagus thiab txiv lws suav
Vim tsis muaj leej twg tau yws txog tias muaj tsawg dua cov tais diav los ntxuav.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell2. Asparagus Caesar Salad
Tsis yog hnub no, lettuce. Kev lag luam nplooj ntsuab rau kev sib tw stalks ntawm blanched asparagus drizzled hauv tsev Caesar hnav khaub ncaws.
Tau daim ntawv qhia
Amy Neunsinger / Magnolia Rooj3. Joanna Gaines's Asparagus thiab Fontina Quiche
Zoo siab Hnub Sunday noj tshais ? Alfresco noj hmo ntawm lub patio? Tau koj lub ntsiab uas tuaj yeem ua tau ob qho tib si.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell4. Skillet Steak nrog Asparagus thiab Qos yaj ywm
Steak tej zaum yuav zoo li ntshai, tab sis qhov no ib lub lauj kaub tais diav yog qhov tsis ncaj ncees lawm. Cov kua txiv tshiab tshiab tsuas yog cov cherry rau saum.
Tau daim ntawv qhia
DUAB: JON COSPITO / STYLING: Heath Goldman5. 20-feeb Burrata Salad nrog Pob Zeb Txiv Hmab Txiv Ntoo thiab Asparagus
Cov nplooj ntsuab zoo li tau soggy thiab wilted tom qab zaum hauv hnav khaub ncaws ib pliag, cia nyob ib leeg hauv huab cua sov caij nplooj ntoos hlav. Nqa lub pov haum no mus rau koj lub picnic tom ntej no - lub blanched snap peas thiab asparagus yog khi kom nyob twj ywm.
Tau daim ntawv qhia
DAVID LOFTUS/The Tinned Fish Cookbook6. Mackerel Asparagus Salad nrog Sesame Vinaigrette
Tinned ntses yog yooj yim, txee-ruaj khov, ruaj khov, noj qab nyob zoo thiab qab. Qhia rau peb ntxiv tias vim li cas koj tsis tau tawm mus dhau tuna ?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell7. Asparagus, Pea thiab Ricotta Tarts
Auj, khw muag khoom puff ncuav qab zib . Koj yeej tsis tso tseg amaze peb. Tsis txhob xav tsis thoob yog tias koj cov qhua xav tias koj khaws cov no ntawm lub khw hauv zos.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell8. Honey-Lime Chicken thiab Veggies nyob rau hauv ntawv ci
Hluav taws kub hnyiab rau huab cua sov hmo uas tsis ua rau poob siab. (Koj lub dab dej yuav ua tsaug rau koj qhov tsis muaj cov tais diav qias neeg.)
Tau daim ntawv qhia
Amy Neunsinger/Magnolia Table, Volume 29. Joanna Gaines Lub Caij Nplooj Hlav Zaub Risotto
Daim ntawv qhia twb hu rau nceb, leeks, spinach, peas thiab chives - ob peb tws asparagus stalks yeej yuav tsis mob.
Tau daim ntawv qhia
Erin McDowell10. Asparagus Flatbread
Lub khw-muas pizza mov paj + ci asparagus + kua txiv qaub tshiab = ib qho yooj yim appetizer uas zoo li nyuaj ua dua li nws yog.
Tau daim ntawv qhia
Niam 10011. All-Green Crudités Basket
Thaum nws los txog rau veggies nyoos, qhov ntau merrier. Peb tab tom tham hlua taum, broccoli, dib, celery, ntsuab tswb kua txob, endive, fennel thiab tag nrho cov ranch hnav khaub ncaws.
Tau daim ntawv qhia
Skinnytaste Ib thiab Ua tiav12. Honey-Mustard Chicken Ci
Daim duab liab dos, asparagus, cauliflower thiab liab tswb kua txob caramelized nyob rau hauv ib tug zesty mustard marinade alongside crispy qaib ncej.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell13. Caij nplooj ntoos hlav Panzanella Salad
Panzanella feem ntau yog ua nrog cov qhob cij stale uas tawv tom qab ob peb hnub, tab sis koj tseem tuaj yeem pib nrog cov qhob cij tshiab. Tsuas yog ci hauv qhov cub kom txog thaum nws qhuav.
Tau daim ntawv qhia
Ua Qhov Zoo14. Lub tais ntsuab nrog nqaij qaib, citrus thiab tshuaj ntsuab
Yog tias koj tab tom nrhiav ib lub sijhawm los muab lub khw muag khoom rotisserie qaib hauv koj lub tub yees lub neej thib ob, ntawm no yog koj lub caij nyoog.
Tau daim ntawv qhia
Bojon Gourmet 15. Asparagus Pesto Pizza nrog Roj-Cured Olives thiab Lemon Ricotta
Lub pesto yog ib txwm, raws li nws hu rau basil, ntoo thuv ceev, qej thiab Parmesan. Tab sis peb tab tom twv koj tuaj yeem ntxiv qee cov asparagus rau qhov sib tov, tsis yog tsuas yog muab tso rau saum pizza.
Damn Delicious 16. Roasted Asparagus nrog Parmesan thiab Mos-Boiled Eggs
Tseeb, koj tuaj yeem hu nws ua appetizer. Tab sis cov protein nyob rau hauv cov qe thiab cheese qw tub nkeeg noj hmo rau peb.
Damn Delicious 17. Noj mov-Prep Shrimp thiab Asparagus Stir-Fry
Siv 35 feeb hauv chav ua noj tam sim no thiab koj yuav noj su rau plaub hnub tom ntej.
Damn Delicious 18. Cheesy Asparagus Gratin
Yog tias koj muaj kaum feeb, lub tais no nyob ze. Xav txog qej, buttery asparagus nyob rau hauv ib daim pam ntawm mozzarella thiab Brie cheeses.
Ob tug Peas thiab lawv Pod 19. Sheet-Pan Ci Salmon with Asparagus
Qhov tseem ceeb ntawm no yog siv tons ntawm cov tshuaj tshiab hauv cov txiv qaub butter, zoo li parsley, rosemary thiab thyme.
Gimme Qee Qhov cub 20. 5-Ingredient Bacon Asparagus Pasta
Peb muaj kev npaj rau lub raj mis ib nrab ntawm cov cawv dawb qhuav hauv koj lub fridge ...
Zoo Plated los ntawm Erin 21. Cream of Asparagus Soup
Ib qho kua zaub topped nrog ntau nqaij npuas kib yog ib qho uas peb xav noj. Nws yog ntxiv creamy thiab du, ua tsaug rau qhov sib ntxiv ntawm Greek yogurt.
Daim ntawv qhia Critic 22. Asparagus Salad nrog Lemon Vinaigrette
Nqa koj lub hnab ntim khoom loj tshaj plaws rau cov neeg ua liaj ua teb - koj yuav xav tau chaw rau tag nrho cov radishes, spinach, asparagus, peas, dos liab thiab txiv lws suav.
Niaj Hnub Tsim Nyog 23. Caij nplooj ntoos hlav Asparagus Frittata nrog Crème Fraîche
Saib seb, lub hnub qub ntawm Easter brunch .
cov npe ntawm romantic hollywood films
Ib nrab Ci Sau 24. No-Stir Brie Risotto with Lemon-Butter Asparagus
Qhov no creamy melange ntawm dawb cawu cub, txiv qaub kua txiv, tshiab thyme, Brie thiab Parmesan ua rau peb drooling - tab sis TBH, koj muaj peb ntawm tsis-so.
Ib nrab Ci Sau 25. Spicy Pesto, Asparagus thiab Ricotta Pasta nrog Crispy Prosciutto
Qhov no cozy-tsis tau-tshiab 30-feeb noj mov yog raws nraim li peb muaj nyob rau hauv siab tom qab ib hnub ntev. Hla lub Parm, thov.
Noj Qab Heev li os 26. Crispy Parmesan Asparagus Sticks
Yog tias koj muaj lub sijhawm nyuaj kom koj cov menyuam noj lawv cov veggies, tus lej cheesy yuav tsum hloov qhov ntawd.
Ambitious Kitchen 27. Noob Qej Roasted Asparagus
Nws tsis yooj yim dua li 20-feeb sab uas tsuas yog xav tau plaub yam khoom xyaw.
Pinch ntawm Yum 28. Asparagus Quesadilla Lasagna
Sandwiching peas, qej, asparagus thiab ob hom cheese ntawm toasty tortillas tsis muaj dab tsi luv luv.
Carlsbad Cravings 29. Roasted Lemon Butter Qej Cw thiab Asparagus
Qhia ua noj hmo hmo ntuj ntawm koj txoj kev npau suav. Koj puas ntseeg tias nws tsuas yog siv sijhawm 20 feeb ntawm qhov pib kom tiav?
Chav ua mov ntab 30. Stuffed Sweet Potatoes with Chickpeas, Asparagus thiab Arugula
Leej twg paub veggies stuffed nrog veggies yuav saj zoo heev? Peb mam li muab nws mus rau crispy roasted nqaij qaib .
Minimalist Baker 31. Creamy Mushroom thiab Asparagus Pasta
Daim ntawv qhia yog vegan thiab gluten-dawb raws li yog, tab sis xav siv cov cheese, mis nyuj thiab pasta yog tias koj xav tau. Txawm li cas los xij, nws yog dhau qhov decadent.
LEEJ TWG: 23 Radish Recipes los Ua Lub Caij Nplooj Ntoos Hlav
