Qhov tsuas yog qhov zoo dua li noj hmo hauv tsev (lossis noj tshais, lossis pluas su) yog ib qho uas yuav luag tsis muaj dag zog txhua. Tab sis thaum koj nyob nraum strapped rau lub sij hawm, nws yog ib qho yooj yim rau poob rov qab nyob rau hauv yooj yim staples zoo li khov pizza los yog takeout - peb yeej ua txhaum. Yog li cia peb los qhia koj txog peb tus Cawm Seej lub sij hawm rau kev ua noj ua haus hmo ntuj: lub freezer noj.
Kev npaj pluas mov thiab ntim koj lub freezer nrog zoo nkauj lasagnas thiab casseroles suab siv sijhawm, tab sis nws yooj yim dua ua dua li koj xav. Ntau yam khoom noj uas yooj yim koj twb ua tau los ua kom khov thiab reheat zoo li npau suav. (Yog tias tsis yog, txhua yam nws yuav siv sij hawm ntau yog ib lub tais ci txawv los yog hloov ua noj ua haus kom tau txais lawv nyob ntawd.) Thaum koj lub freezer tau ntim lawm, koj yuav muaj peev xwm txuag tau lub sij hawm npaj rau yav tsaus ntuj thaum qhov kawg koj xav ua yog ua noj. Suab nrov? Pib ib qho ntawm 45 lub freezer zaub mov txawv.
Lub tswv yim thiab Tricks rau Kev Kho Mob Khoom Noj:
- Khaws rau ntawm lub freezer-kev nyab xeeb ci lauj kaub tais diav thiab cov hnab ntim khoom noj silicone, uas yog eco-friendly ntau dua li cov khoom siv pov tseg aluminium thiab hnab yas.
- Khaws cov zaub mov hauv me me txhais tau tias nws yuav khov sai dua thiab tso cai rau koj rov ua kom sov tsuas yog qhov koj xav tau, txo cov khoom noj khoom haus.
- Sau npe thiab hnub tim txhua yam koj khov. Siv FIFO txoj kev (ua ntej, ua ntej tawm) los npaj koj lub freezer kom koj siv cov zaub mov qub tshaj plaws ua ntej thiab tsis muaj dab tsi phem.
- Xaiv cov khoom noj hauv lub freezer: Casseroles, soups, chilis, nqaij loaves thiab nqaij kom zoo. Cov khoom noj uas muaj dej ntau (xws li lettuce) yuav soggy thaum thawed. Cov nplej zom tag nrho tuaj yeem ua cov nqaij mos (tab sis yog tias koj me ntsis ua rau nws ua ntej khov, nws yuav nyob twj ywm al dente).
- Feem ntau cov zaub mov khov yuav khaws cia li ntawm peb lub hlis yam tsis muaj kev hloov pauv hauv kev ntxhib los mos lossis tsw. Xyuas kom tseeb tias lawv tau qhwv thiab khaws cia airtight kom tsis txhob muaj qhov dreaded freezer hlawv.
- Defrost zaub mov kom zoo los ntawm kev hloov ntawm lub freezer mus rau lub fridge es tsis txhob thawing ntawm chav tsev kub. Nws qeeb qeeb, kom paub meej, tab sis nws txo qhov kev pheej hmoo ntawm kev noj zaub mov.
new English Romantic movies
Hais txog: Lub khob cij khov: Txhua yam koj yuav tsum paub kom tsis txhob rhuav tshem nws
Tieghan Gerard / Ib nrab Ci Sau1. Spinach thiab Peb-Cheese Stuffed Plhaub
Es tsis txhob ci tus lej gooey hauv lub lauj kaub, siv lub freezer-safe casserole phaj los yog txhuas lauj kaub. Thaum koj npaj noj, thaw thiab rov ua kom sov hauv qhov cub 350 ° F kom txog thaum lub cheese yog bubbly thiab golden dua.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Erin McDowell2. Mac thiab Cheese nrog Crispy Parmesan-Phyllo Crust
Raws li yog tias peb tsis nyiam mac thiab cheese lawm, nws kuj tshwm sim kom khov thiab rov ua kom zoo nkauj. Qhov no yog kev xyaum ua haujlwm ntawm kos duab.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Aran Goyyahan3. Spicy Lemon-Ginger Chicken Soup
Txhawm rau ua kom cov kua zaub no yooj yim dua ua-ua ntej tus phooj ywg, khov cov nqaij qaib thiab kua zaub hauv cov thawv cais, thiab sib sau ua ke nrog cov zaub ntsuab tshiab thiab jalapeños thaum twg koj xav noj.
Tau daim ntawv qhia
Hais txog: 50 Chicken Soup Recipes kom sov koj
Yees duab: Liz Andrew / Styling: Erin McDowell4. Dawb qaib ntxhw Chili nrog avocado
Qhov no ua rau txaus noj yim, yog li peb faib nws hauv ib nrab thiab khov rau tom qab. (Lwm ib nrab yog rau hmo no.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell5. Slow-Cooker Pork Carnitas
Leej twg paub lub cooker qeeb yuav yog qhov zais cia rau Taco Tuesday sai tshaj plaws?
Tau daim ntawv qhia
Ngoc Minh Ngo/Heirloom6. Ceev ceev
Congee, hom nplej porridge, tshwm sim kom yooj yim li nws nplij siab thaum koj ua thiab faib ua ntej. Yog tias tsuas yog hla lub khawm snooze tau yooj yim heev.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell7. Neeg tsis noj nqaij Chili
Ib pawg yuav pub koj rau ib lub lim tiam, thiab qhov nyuaj tshaj plaws uas koj yuav tsum tau ua yog cia cov khoom xyaw simmer.
Tau daim ntawv qhia
Hais txog: Sab saum toj 25 Qhov Zoo Tshaj Plaws rau Chili
Yees duab: Liz Andrew / Styling: Erin McDowell8. Slow-Cooker Chicken Potpie Soup
Koj muaj ob txoj kev yooj yim ntawm no: Ua lub ncuav mog qab zib ua ntej thiab khov nws nyias, los yog ci thiab sib sau ua ke hnub (hauv tsawg dua 20 feeb!).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell9. Quiche nrog Gluten-Free Sweet Potato Crust
Xav txog qhov no tsawg-carb, gluten-dawb tais ua lub freezer-friendly scrambled qe uas tshwm sim los pab pawg neeg.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell10. Tortellini Soup nrog Italian Sausage
Qhov uas hais txog lub khw-m yuav tortellini yog tias nws xav tias zoo nkauj thaum nws tsis yog. Qhov tseeb, peb zoo nkauj ntseeg nws yog khawv koob.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell11. Slow-Cooker rub Qaib
Ib pawg loj heev ntawm rub qaib yuav luag tsis muaj dag zog txhua, tab sis qhov kawg tshwm sim yog ntau yam uas koj yuav xav ua kom tsawg kawg ib zaug hauv ib lub lis piam.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell12. Slow-Cooker French Dos Soup
Sawv ntawm qhov cub thiab saib dos caramelize? Peb xav tsis yog. Ua tsaug, tus qeeb cooker tuaj yeem ua haujlwm nyuaj thaum peb ntes ntawm lub caij thib ob ntawm Koj .
Tau daim ntawv qhia
Dab tsi's Gaby Cooking13. Zoo meej Meatballs nrog Cherry Txiv lws suav Sauce
Peb yeej tsis tau ntsib nqaij npuas uas peb tsis nyiam. Qhov zoo tshaj plaws lawv tsis siv sijhawm los ua thiab khaws cia ntev txog rau lub hlis hauv lub freezer.
Tau daim ntawv qhia
Hais txog: 10 Meatball Recipes Koj Yuav Tsum Tau Ua rau Noj hmo
Nisha Vora14. Instant Pot Spicy Thai Butternut Squash Soup
Nco txog qhov sib npaug no: Instant Pot + lub freezer noj mov + ceev tshaj plaws hmo hmo noj hmo puas tau. Psst: Microwave lub squash kom nws yooj yim rau chop.
Tau daim ntawv qhia
nyob rau hauv qhov muag kev kho mob hauv tsev kho mob
Hais txog: Ntawm no yog yuav ua li cas txiav Butternut Squash yam tsis ua mob rau koj tus kheej
Yees duab: Liz Andrew / Styling: Erin McDowell15. Ravioli Lasagna
Lasagna yog paub zoo tias yog lub freezer-phooj ywg. Peb muab peb tus kheej spin ntawm classic thiab ua nws nrog ravioli , vim li cas ho tsis?
Tau daim ntawv qhia
Noj qab nyob zoo16. Loaded Baked Potato and Cauliflower Soup
Ua cov kua zaub ua ntej tso koj ntau lub sijhawm rau qhov tseem ceeb tshaj plaws: npaj cov toppings.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell17. Slow-Cooker Pulled Pork
Zoo li rub qaib, rub cov nqaij npuas yog qhov kawg ntau yam thiab yooj yim freezable. Peb puas pom sliders nyob rau hauv koj lub neej yav tom ntej?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell18. Spicy Qaib ntxhw Enchiladas nrog taub dag noob
Xav paub qhov zais cia? Qhov no tsuas yog qab (thiab sib npaug sib npaug tsis pub dawb) yog tias koj siv lub khw muag khoom rotisserie nqaij qaib rau qhov chaw ntawm qaib ntxhw.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell19. Ntsuag Qaib Dib
Ua raws li txhua kauj ruam kom txog thaum ci. Nws yuav mus rau hauv lub freezer nrog lub crust tseem nyoos yog li nws nkig thiab flaky thaum koj tau txais kev ntshaw.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell20. Roasted Cauliflower Macaroni thiab Cheese
Thaum koj xav tau ib yam dab tsi noj qab nyob zoo tab sis tsis muaj lub siab ntev, qhov mashup no yuav pab tau koj zoo.
Tau daim ntawv qhia
Hais txog: 7 Macaroni thiab Cheese Recipes Uas Nyob Rau Koj Noj
Secrets of Great Second Meals21. Mozzarella Meatball Omelette
Ua raws li peb cov lus zais cia mus rau lub fridge-cleanout noj hmo. Nws yuav siv sij hawm 20 feeb los ua thiab txawm tias tsawg lub sij hawm noj. Yeej-yeej.
Tau daim ntawv qhia
natural face mask for glowing skin
Hais txog: Peb 47 Cov Khoom Noj Uas Qe Nyiam Puas Tau
Yees duab: Liz Andrew / Styling: Erin McDowell22. Hnub Sunday sawv ntxov French Toast
Brunch yog qhov zoo hauv txoj kev xav, tab sis pw hauv yuav zoo dua. Khaws qhov no tseg rau hnub Sunday tsaug zog thaum sawv ntxov uas tseem qab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell23. Ci Mac-thiab-Cheese Bites
Yog tias koj tsis xav tias peb tab tom ci ib lab ntawm cov menyuam mos no thiab khaws cia rau hauv lub hnab freezer rau yav tom ntej cocktail tog, rov xav dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell24. Savory Cheese Waffles
Eggo tau mus rau ib yam dab tsi: waffles khaws zoo hauv lub tub yees thiab yooj yim heev rau rov ua dua hauv lub toaster. Peb muaj cheese, yog li lawv tseem zoo dua.
Tau daim ntawv qhia
Hais txog: 22 Yam Koj Yuav Ua Tau Hauv Koj Cov Hlau Waffle
Lub Phaj huv25. Gwyneth Paltrow's Easy Frittata
Frittata yog txoj hauv kev zoo tshaj plaws los ntxuav koj cov tub rau khoom crisper. Koj tuaj yeem sib pauv cov zaub ntsuab rau zaub qhwv, spinach lossis lwm yam ntsuab ntsuab, los yog mus qus nrog cov zaub ci thiab cheese.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell26. Waffle Breakfast Sandwich nrog Chorizo
Koj tau khaws cia ntawm waffles, txoj cai? Muab tso rau lawv kom zoo siv nyob rau hauv savory pluas tshais sandwich. Txhua yam tuaj yeem ua ua ntej ntawm lub sijhawm tshwj tsis yog lub qe - tsuas yog kib rau nws feeb .
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell27. Ntxoov Ntxawg Lauj Ntxoov Zeb Lauj
Rau ib qho yooj yim neeg noj hmo (los yog noj su), khov cov burgers ua ntej koj mus rau sautéing kauj ruam. Rub lawv tawm ntawm lub freezer kom thaw ua ntej, thiab thaum nws yog lub sij hawm noj, koj tsuas yog yuav tsum tau ua noj rau li kaum feeb.
Tau daim ntawv qhia
Mandalyn Renicker / The Huckle thiab Goose Cookbook28. Kev ua lag luam pob kws nrog lub caij ntuj sov Savory
Peb M.O. Ua ib pawg nyob rau lub caij ntuj sov thaum cov khoom yog tshiab, ces npaj lub freezer rau cov hnub tsaus ntuj ntawm lub caij ntuj no.
Tau daim ntawv qhia
Quentin Bacon / Cook Like a Pro29. Ina Garten's Ci Pasta nrog Txiv lws suav thiab Qe
Yog tias koj tsis muaj ib tus neeg ramekins, koj tuaj yeem khaws qhov no rau hauv ib lub tais ci loj. Tab sis peb nyiam qhov yooj yim uas cov neeg ua noj coj mus rau lub rooj.
Tau daim ntawv qhia
Vegan hauv Tsev30. Vegan Lentil-Mushroom Burgers
Tsis yog hnub no, khw-muas vegan burgers. Cov lentil-raws li patties yog tsim nrog cov khoom xyaw uas koj tuaj yeem lees paub, thiab lawv tsis tshua siv qhov chaw hauv koj lub freezer.
Tau daim ntawv qhia
Hais txog: 35 Veggie Burger Recipes Txawm Cov Neeg Noj Zaub Mov Yuav Hlub
Txoj Kev Pab Tag Nrho31. Creamy Vegan Cauliflower Corn Chowder
Tsis muaj qab zib nyob rau hauv tag nrho, Gena Hamshaw lub hearty thiab noj qab haus huv chowder yog hom creamy kua zaub txuj ci tseem ceeb. Qhov zoo tshaj plaws, nws khov mus txog ob lub hlis.
Tau daim ntawv qhia
multani mitti thiab curd ntsej muag pob
Hais txog: 21 Super Satisfying Vegan Soup Recipes
Yees duab: Liz Andrew / Styling: Erin McDowell32. Leek, Kale thiab tshis Cheese Strata
Ib qho strata tsuas yog ib lub tais ci ntawm qe, qhob cij thiab cheese. Khaws daim ntawv qhia no rau hauv koj lub hnab ris rov qab thiab kho nws nrog yam uas twb muaj lawm hauv koj lub fridge. Tsuas yog cog lus tias koj yuav tsis hla lub cheese.
Tau daim ntawv qhia
Quentin Bacon / Cook Like a Pro33. Ina Garten's Ci Spinach thiab Zucchini
Peb paub qhov tseeb tias Ina nws tus kheej yog ib tug kiv cua ntawm lub freezer . Peb paub tseeb tias nws yuav tsis mloog yog tias koj nplawm cov gratin rau hnub tom qab, tsuav yog koj siv zoo txiv roj roj.
Tau daim ntawv qhia
Amy Neunsinger / Magnolia Rooj34. Joanna Gaines's Asparagus thiab Fontina Quiche
Prebake no zoo nkauj, savory ncuav qab zib ua ntej muab tso rau hauv lub freezer ces hnub Sunday brunch tsuas yog ib tug thaw thiab ib tug reheat tam sim ntawd. Sau qhov no hauv qab genius.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell35. Crock-pot Corn Chowder
Peb tab tom ua ob npaug ntawm pawg thiab ua kom txaus kom kav ntev txog Hnub Memorial. Tsis muaj pob kws tshiab? Siv khov. Tsis muaj leej twg yuav paub qhov txawv.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Heath Goldman36. Ib qho yooj yim Indian-Inspired Kitchari tais
Kitchari yog Ayurvedic Indian stew uas yog soothing thiab kho dua tshiab raws li nws yooj yim rau khov. Koj tuaj yeem hloov cov zaub rau txhua yam koj muaj ntawm tes; peb nyiam siv txhua yam hauv lub caij ntuj no.
Tau daim ntawv qhia
Hais txog: 12 Kho Ayurvedic Recipes sim tom Tsev
Jacqui Melville / Kua37. Curried Parsnip thiab Kua Soup
Puréed kua zaub khov thiab rov ua kom zoo li tsis muaj leej twg ua lag luam. Lwm zaus koj tau nqa nrog lub txiv apple, npaj qhov no rau lub caij kua zaub.
Tau daim ntawv qhia
Pinch ntawm Yum 38. Freezer-Meal Wild Rice Soup
Qhov kawg uas peb xav tias ua rau hmo Monday? Ua noj hmo. Cov kua qaub no tawm ntawm lub freezer mus rau lub cooker qeeb los yog Instant Pot tsis muaj sij hawm, yog li noj hmo.
Ib nrab Ci Sau 39. Noj tshais Quesadilla nrog Soft Scrambled Eggs thiab Avocado Salsa
Rau kev noj tshais txhua lub lim tiam, nres tom qab kev sib sau ua ke. qhwv lub quesadillas nruj nreem, khov, ces thaw nyob rau hauv lub microwave ua ntej toasting nyob rau hauv ib tug skillet hnub ntawm.
Noj ntau heev40. Nplej thiab Charred Cabbage Dumplings
Lub tsev dumplings yeej yog ib qhov project, tab sis lawv yog yog li ntawd tsim nyog siv zog thaum nws yog lub sij hawm crunch (nyeem: noj hmo) thiab koj tsis tuaj yeem thab nrog noj hmo nyuaj.
Tau daim ntawv qhia
Diav Fork Bacon 41. Freeze-Ahead Turkey Sausage Breakfast Sandwiches
Ua noj, sib sau ua ke thiab stash ib pawg ntawm cov sammies hauv silicone cia hnab rau sawv ntxov tsis khoom. Tag nrho cov khoom tuaj yeem rov ua kom sov hauv qhov cub 375 ° F thaum koj txaus siab rau koj kas fes.
Dab tsi's Gaby Cooking 42. Southwestern Lasagna
Txhawm rau ua qhov ntsim, cheesy tus naj npawb freezer-phooj ywg, Phoebe Lapine qhia ci nws hauv lub hau casserole phaj es tsis txhob siv lub skillet. Tom qab ntawd tag nrho cov khoom tuaj yeem khaws cia rau ib hnub los nag-los yog tub nkeeg-hnub.
dab tsi yog kev siv cov serum
Hais txog: 20 Ib qho yooj yim Pasta Bakes sim rau noj hmo hmo no
Pinch ntawm Yum 43. Lub Freezer-Meal Spicy Sweet Potato Peanut Stew
Freezer noj, ntsib Instant lauj kaub . Txhawm rau ua kom cov vegan xav tsis thoob hauv yim feeb tiaj tus (tiag tiag!), koj yuav npaj thiab chop ua ntej ntawm lub sijhawm, muab tso rau hauv lub hnab khov, ces pov rau hauv lub lauj kaub thiab mus.
Ib nrab Ci Sau 44. Suav Mushroom Dumplings with Sweet Chili Ginger Sesame Sauce
Ua tsaug rau lub khw-yuav wonton wrappers, koj li ib txwm takeout chaw tsis paub dab tsi tuaj. Tsis txhob cia peb pib ntawm cov kua txob qab zib Ginger-sesame sauce.
Ua si zoo nrog butter 45. Pesto Roasted Veggie Breakfast Burritos
Peb paub tias lawv raug hu noj tshais burritos, tab sis yog tias peb ua siab ncaj, peb yuav noj lawv rau pluas su thiab noj hmo thiab.
Hais txog: 15 Daim Ntawv Qhia Ketogenic Freezable (Yog li muaj ib txwm npaj rau noj hmo)
