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Oily tawv yog tsiag ntawv los ntawm ntau lawm sebum. Qhov ntawd txhais tau tias nws zais roj ntau dua li lwm hom tawv nqaij. Li no qhov ci, txhaws pores thiab ua rau tawg heev. Tab sis qhov ntawd tsis txhais tau tias koj tsis tas yuav moisturise thiab hydrate koj cov tawv nqaij. Oily cov tawv nqaij xav tau qhov zoo ntawm kev haum noo ntau npaum li lwm hom tawv nqaij. Thiab qhov ntawd yog qhov twg cov ntsej muag mlob tuaj yeem pab koj.
Puas yog qhov kev tso siab ntawm lub ntsej muag ntawm lub ntsej muag tau mus txog koj tsis tau? Cov ntsej muag ntsej muag tuaj yeem yog qhov kev ua si-hloov pauv hauv koj li kev tu tawv nqaij thiab tsim nyog muab txoj hauv kev. Tab sis yog tias koj muaj tawv nqaij oily, koj tuaj yeem ntseeg siv cov khoom uas ntxiv dej noo rau koj cov tawv nqaij.
Thiab yog li, txhawm rau ua kom yooj yim rau qhov teebmeem, hnub no peb nyob ntawm no los tham txog dab tsi ntawm lub ntsej muag ntawm lub ntsej muag ua kom sov thiab qee qhov ua tau zoo tshaj plaws DIY lub ntsej muag ntawm lub ntsej muag uas zoo tagnrho rau oily tawv nqaij. Cia peb pib, peb puas yuav?
Dab tsi yog ntawm lub ntsej muag tsis?
Peb cov tawv nqaij mus dhau ntau heev thaum nruab hnub. Av, paug qias neeg, tsim kev puas tsuaj rau lub hnub, tsis muaj kev tu kom zoo thiab noj zaub mov tsis zoo yuav muaj kev cuam tshuam zoo rau koj cov tawv nqaij. Thiab yog li, koj yuav tsum tau txhawb nqa tas li thiab moisturise koj cov tawv nqaij. Nov yog qhov uas lub ntsej muag tsis txaus ntseeg.
Cov ntsej muag tswg yog ntim nrog soothing, hydrating thiab nourishing cov khoom xyaw uas muab koj cov tawv nqaij ua kom lub zog ua kom muaj zog thiab ua kom lub cev. Koj tuaj yeem siv nws thoob plaws hnub ntawd thaum koj xav tias koj daim tawv nqaij ua rau tuag, nkees thiab npub. Tsuas tsuag tshuaj tsuag rau koj lub ntsej muag thiab koj yuav pom qhov hloov sai sai.
Thiab tam sim no, cia saib ntawm qee lub ntsej muag ntawm DIY lub ntsej muag rau cov tawv nqaij oily uas yooj yim nplawm thiab ntim nrog cov khoom xyaw zoo.
DIY ntawm lub ntsej muag Pa Ntshav Rau Oily Cov tawv nqaij
1. Neem thiab txiav cov roj tseem ceeb
Qhov no yog qhov zoo ntawm lub ntsej muag khaus uas tsis tsuas yog pab tswj cov roj ntau dhau ntawm lub ntsej muag xwb tab sis kuj tseem tua cov kev sib tawg thiab lwm yam teeb meem tshwm sim vim yog oily tawv. Neem muaj antiseptic, tiv thaiv cov kab mob thiab anti-inflammatory yam ntxwv uas ua kom cov kab mob phem ntawm chaw nres nkoj thiab so koj cov tawv nqaij. [1] Cov tshuaj antioxidant, anti-inflammatory, antifungal thiab antimicrobial thaj chaw ntawm clove tseem ceeb roj [ob] ntxiv rau qhov sib xyaw thiab muab rau koj cov tawv nqaij nourished thiab hydrated.
Cov khoom xyaw
- Ib txhais tes ntawm neem nplooj
- 4 khob dej
- 3-4 tee ntawm clove tseem ceeb roj
Txoj kev siv
- Siv dej hauv lub tais thiab ntxiv cov nplooj neem rau nws.
- Muab nws tso rau hauv nplaim taws thiab cia nws npau npau kom txog thaum cov dej txo mus rau 1/4 ntawm nws qhov kev txiav txim thawj zaug.
- Lim qhov sib tov kom tau ib qho kev daws teeb meem.
- Tso kom nws txias ua ntej muab nchuav rau hauv lub fwj tshuaj tsuag.
- Ntxiv cov plaub hau tseem ceeb roj rau nws thiab co zoo.
- Txau nws 2-3 zaug ntawm koj lub ntsej muag thiab tso cai rau nws kom nqus tau rau hauv koj daim tawv nqaij li ob peb feeb.
- Siv cov pos huab li thiab thaum xav tau thawm hnub.
2. Ntsuab tshuaj yej thiab vitamin E
Cov tshuaj yej ntsuab muaj cov kab mob ua kom muaj zog thiab tiv thaiv cov tawv nqaij uas ua kom lub cev tawv nqaij thiab zoo. Dhau li, nws muaj phenols uas pab tswj cov roj hauv daim tawv nqaij. [3] Vitamin E yog cov tshuaj antioxidant zoo uas ua rau koj cov tawv nqaij muag thiab muag. [4]
Cov khoom xyaw
- 2 lub hnab ntim dej ntsuab
- 2 khob dej
- 2-3 tee ntawm vitamin E roj
Txoj kev siv
- Muab cov dej ntim rau hauv ib lub tais, muab nws tso rau hauv nplaim taws thiab coj nws mus rau qhov cub.
- Tso lub hnab ntim dej ntsuab rau hauv dej.
- Cia nws tsau rau txog ib teev.
- Tshem tawm cov tshuaj yej hnab thiab ncuav cov tshuaj nyob rau hauv lub fwj tshuaj tsuag.
- Ntxiv cov roj vitamin E rau qhov no thiab co zoo.
- Txau 2-3 qhov nqus ntawm qhov dej noo no rau ntawm koj lub ntsej muag thiab cia nws nqus tau rau hauv koj cov tawv nqaij li ob peb feeb.
- Siv cov pos huab li thiab thaum xav tau thawm hnub.
3. Dib dib thiab vuam kab liab
Paub txog nws cov khoom moisturizing, dib zoo nkauj ua kom zoo nkauj thiab dej rau cov tawv nqaij thiab pab kom rov qab ua kom tawv nqaij. [5] Dab hazel muaj astringent, antiseptic thiab antioxidant cov khoom uas pab txhawm rau ua kom tawv nqaij oily thaum muab cov tawv nqaij. [6]
Cov khoom xyaw
- 2 txiv maj phaub
- 1 tbsp khawv koob hazel
Txoj kev siv
- Grate lub cucumbers thiab nyem tawm nws cov kua txiv nyob rau hauv ib lub tais.
- Ntxiv cov khawv koob zas xim rau qhov no thiab sib tov zoo.
- Ncuav qhov sib tov rau ib lub raj tshuaj tsuag thiab sib tov zoo.
- Txau 2-3 lub twj ntawm qhov dej sib xyaw ntawm koj lub ntsej muag.
- Cia nws kom nqus mus rau hauv koj cov tawv nqaij li ob peb feeb.
- Siv cov pos huab li thiab thaum xav tau thawm hnub.
4. Paam dlev vera, txiv qaub, sawv thiab mint
Nplua nuj nyob rau hauv antioxidant, anti-inflammatory thiab antiseptic yam ntxwv, paam dlev vera hydrates thiab nourishes cov tawv nqaij uas tsis ua rau nws muaj roj. Nws kuj tseem pab txhawm rau txhim kho qhov zoo ntawm daim tawv nqaij los ntawm kev txo cov kab zoo, wrinkles thiab ntxau ntxau. [7] Txiv qaub muaj astringent zog uas pab tswj cov roj ntau lawm hauv daim tawv nqaij. Rose muaj tshuaj tua kab mob thiab anti-inflammatory yam ntxwv uas soothe, refresh thiab rejuvenate ntawm daim tawv nqaij. Nws hydrates daim tawv nqaij thiab tawm koj nrog cov mos mos thiab supple tawv nqaij. Mint tsis tsuas yog ua kom daim tawv nqaij hydrated tab sis nws kuj muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob uas muab rau koj zoo noj thiab tawv nqaij.
Cov khoom xyaw
- 1 tbsp paam dlev vera gel
- 1 tbsp kua txiv txiv qaub
- Ib txhais tes ntawm cov nplaim paj sawv
- Ib txhais tes ntawm mint nplooj
- Lub tais dej sov
Txoj kev siv
- Nqa cov paam dlev vera nyob rau hauv lub fwj tshuaj tsuag.
- Ntxiv cov kua txiv qaub rau nws, co zoo thiab cia rau nws ib sab.
- Tam sim no ntxiv cov nplaim rose thiab mint nplooj rau dej sov, muab nws tso rau ntawm nplaim taws thiab cia nws simmer rau 10-15 feeb.
- Cia qhov sib tov kom txias ua ntej zawm nws thiab ntxiv rau hauv lub raj tshuaj tsuag. Co zoo.
- Txau 2-3 lub twj ntawm qhov dej sib xyaw ntawm koj lub ntsej muag.
- Cia nws kom nqus mus rau hauv koj cov tawv nqaij li ob peb feeb.
- Siv cov pos huab li thiab thaum xav tau thawm hnub.
5. Cov tshuaj yej ntsuab thiab cov dab ua si
Lub zog antioxidant ntawm cov dej xas ntsuab sib xyaw nrog cov khoom tsis haum ntawm poj niam cov dab ua rau lub ntsej muag zoo uas hydrates thiab rov ua kom tawv nqaij thiab tseem pab ntxuav thiab ua kom tawv nqaij qhov hws kom muab rau koj mos thiab tawv nqaij tawv.
Cov khoom xyaw
- 1 khob dej tshuaj yej ntsuab
- 1 tsp poj dab haus dej
- 1-2 tee jojoba roj
Txoj kev siv
- Brew ib khob dej tshuaj yej ntsuab siv ob lub hnab ntim.
- Ntxiv cov khawv koob hazel thiab jojoba roj rau qhov no thiab sib tov zoo.
- Cia cov dej txias dua ua ntej muab nchuav rau hauv lub fwj tshuaj tsuag.
- Co lub raj mis kom zoo thiab muab tshuaj tsuag 2-3 lub ntsej muag sib tov sib xyaw ntawm koj lub ntsej muag.
- Cia nws kom nqus mus rau hauv koj cov tawv nqaij li ob peb feeb.
- Siv cov pos huab li thiab thaum xav tau thawm hnub.
- [1]Pawg Tshawb Fawb Kev Tshawb Fawb Tebchaws (Asmeskas) ntawm Neem. Neem: Ib Tsob Ntoo Rau Daws Teeb Meem Ntiaj Teb. Washington (DC): Xov Xwm Kev Kawm Txuj Ci Tebchaws Meskas (US) 1992.
- [ob]Cortés-Rojas, D. F., de Souza, C. R., & Oliveira, W. P. (2014). Clove (Syzygium aromaticum): cov txuj lom tseem ceeb.Qhov Pacific phau ntawv xov xwm ntawm biomedicine tauj, 4 (2), 90-96. doi: 10.1016 / S2221-1691 (14) 60215-X
- [3]Saric, S., Notay, M., & Sivamani, R. K. (2016). Ntsuab Tshuaj Yej thiab Lwm Cov Tshuaj yej Polyphenols: Qhov zoo ntawm Sebum Ntau Lawm thiab Acne Vulgaris.Antioxidants (Basel, Switzerland), 6 (1), 2. doi: 10.3390 / antiox6010002
- [4]Keen, M. A., & Hassan, I. (2016). Vitamin E hauv dermatology.Indian dermatology phau ntawv online, 7 (4), 311–315. doi: 10.4103 / 2229-5178.185494
- [5]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical thiab kho kev muaj peev xwm ntawm dib.Fitoterapia, 84, 227-236.
- [6]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant thiab muaj peev xwm ua los tiv thaiv kev ua si ntawm cov tshuaj ntsuab thiab cov tshuaj yej dawb, sawv, thiab cov dab ua rau thawj neeg dermal fibroblast cells.Journal ntawm o (London, Askiv), 8 (1), 27. doi: 10.1186 / 1476-9255 -8-27
- [7]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Paam dlev vera: kev txheeb xyuas luv luv.Indian phau ntawv sau txog kev xaum daj, 53 (4), 163–166. doi: 10.4103 / 0019-5154.44785
