Yuav ua li cas yog peb hais tias koj muaj peev xwm muaj ib tug ntxiv, freebie teev txhua hnub? Zoo, ua tsaug rau cov menyuam yaus uas tau txais kev pom zoo noj hmo no… koj yeej ua tau. Siv sijhawm tsawg dua hauv chav ua noj thiab ntau lub sijhawm pab nrog qhov kev tshawb fawb no (lossis tsuas yog ncaws rov qab nrog khob cawv, darnit). Los ntawm classic pasta zaub mov txawv rau txoj hauv kev tsim khoom noj veggies, ntawm no yog 50 cov menyuam yaus noj hmo kom txaus siab rau txhua tus hauv tsev neeg.
Hais txog: 20 Cov Khoom Noj Uas Tsis Txaus Ntshai Koj tuaj yeem ua hauv 20 feeb lossis tsawg dua
Daim ntawv qhia Tin Eats1. 20-feeb Free Form Chicken Potpie
Puff pastry yog lub sijhawm kawg-saver.
Ob Peas & Lawv Pod2. Veggie Sheet Pan Nachos
Coterie tus tswv cuab Maria Lichty thaum kawg tau nrhiav txoj hauv kev kom cov menyuam noj ib pawg zaub… yam tsis tau zais lawv.
Hais txog: 8 Txoj Kev Ua Nachos Tsis Muaj Tortilla Chips
Yees duab: Liz Andrew / Styling: Erin McDowell3. Ib lub lauj kaub, 15-feeb Lemon Pasta
Koj puas paub tus menyuam uas tsis nyiam ntses? Qhov no yog rau nws.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell4. Blackberry-Peach Grilled Cheese
kiag li sophisticated txaus rau niam, thiab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell5. Avocado thiab Black Bean Pasta Salad
Hloov pauv hauv koj tus menyuam nyiam cov nplej zom.
Tau daim ntawv qhia
Gimme Qee Qhov cub6. 12-feeb Qaib Thiab Broccoli
Sweet and salty FTW.
7. 10-Feeb Portobello Pizzas
Tsuas yog hu qhov no sib txawv ntawm pizza crust.
Hais txog: Eggplant Pizza
Kev tshoov siab8. Instant Cup of Noodles with Spiralized Vegetables
Muab tso rau hauv lub tub yees thiab ncuav boiling dej tshaj thaum koj xav tau noj hmo npaj, stat.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell9. Cauliflower Sweet Potato Burgers
Koj yuav nyiam daim ntawv qhia qis-carb ntau npaum li cov me me.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell10. Eggplant Pizza
Tau cov menyuam los pab koj ua cov zaub mov yooj yim no.
Tau daim ntawv qhia
Chav ua noj Sanctuary11. Enchilada Skillet Lasagna
Psst , nws yog OK rau nix cov chile yog txuj lom yog ib tug deal-breaker.
Yees duab: Liz Andrew / Styling: Erin McDowell12. Pancake Tacos nrog Cheese thiab Bacon
Noj tshais rau noj hmo: zoo siab txhua lub sijhawm.
Tau daim ntawv qhia
Ib nrab Ci Sau13. Italian Sausage Hoagies
Npog cov kev zoo nkauj no nrog jarred marinara sauce thiab Italian seasoning.
Hais txog: 10 Meatball Recipes Koj Yuav Tsum Tau Ua rau Noj hmo
Ob tug Peas thiab lawv Pod14. Zaj sawv Zaub Sandwich
Huag, zaj sawv yeej muaj tej yam yees siv hwj chim.
Yees duab: Liz Andrew / Styling: Erin McDowell15. Grilled Cheese thiab lws suav Soup Casserole
Tag nrho cov loj tshaj hits ua ke.
Tau daim ntawv qhia
ntsej muag packs rau glowing ntawm daim tawv nqaij
Pinch ntawm Yum16. 20-feeb noj nqaij qaib Parm
PSA: Muaj ntau lub khw muag khoom noj tam sim no muag khov zoodles.
Yees duab: Liz Andrew / Styling: Erin McDowell17. Roasted Cauliflower Macaroni thiab Cheese
Pab nrog ib sab ntawm peas thiab noj hmo ua tiav.
Tau daim ntawv qhia
Hais txog: Ib lub lauj kaub Mac thiab Cheese
Yees duab: Liz Andrew / Styling: Erin McDowell18. Waffle Breakfast Sandwich nrog Chorizo
Txhua leej txhua tus yuav mus bonkers thaum koj tshaj tawm noj tshais rau noj hmo.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell19. Ci Quinoa Chicken Nuggets
Qhov tseeb lom zem: Quinoa yog cov protein ua tiav. Nws tseem yog gluten-dawb.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell20. Roasted Broccoli thiab Bacon Pasta Salad
Tam sim no qhov no yog ib tug zaub xam lav preschoolers tau qab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell21. Baking Sheet Quesadillas
Bookmark qhov no rau thaum cov menyuam yaus muaj phooj ywg dhau: Nws tau npaj hauv 20 feeb tsuas yog siv ib lub tais xwb.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell22. Qej Breaded Roast Chicken Breast
Crispy qaib-tsis kib-txoj cai li no.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell23. Carrot Pasta
Qhov kawg teb rau Kuv yuav ua li cas kom kuv cov me nyuam noj ntau veggies?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell24. Qaib Gnocchi Soup
Muab ob npaug rau daim ntawv qhia thiab khaws ib nrab rau hauv lub tub yees rau hmo thaum koj raug ntxias kom xaj hauv.
Tau daim ntawv qhia
Ib nrab Ci Sau25. Broccoli Cheddar Melts
Yog li dag.
Hais txog: Rotisserie Qaib Ramen
Yees duab: Liz Andrew / Styling: Erin McDowell26. Tortellini Soup nrog Italian Sausage
Cov nyiaj tshwj xeeb: Cov neeg coob coob-pleaser no tsawg dua $ 5 ib qho kev pabcuam.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell27. Twb Ncauj Ncauj Ncaim
Saucy thiab flavorful (tab sis tsis ib yam nkaus ntsim).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell28. Crispy Baked Chicken Tenders
Ib qho classic uas yeej tsis tso tseg.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell29. Eggplant Parm Casserole
Rau cov hmo no thaum koj xav tau zaub mov zoo uas yuav txaus siab rau koj cov neeg coob.
Tau daim ntawv qhia
Gimme Qee Qhov cub30. Zaj sawv Thai Chicken Salad
Cia siab rau peb, cov menyuam yaus yuav nyiam cov txiv laum huab xeeb hnav khaub ncaws.
zoo tshaj plaws romantic movies hollywood daim ntawv teev
Yees duab: Liz Andrew / Styling: Erin McDowell31. Qhov Kawg Nkaus Nqaij Qaib
Oh nyob zoo, tus phooj ywg qub.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell32. Polenta Ragu Casserole
Raws li satisfying li lasagna, tshem tawm cov fussy, fragile noodles.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell33. BLT Tacos
Bacon yeej txhua lub sijhawm.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell34. Qhov kawg Pasta ncuav qab zib
Sau qhov kev cog lus los ntawm kev qhia txhua tus neeg koj tab tom noj ncuav qab zib rau noj hmo.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell35. General Tso's Cauliflower
Wayyy zoo dua li nqa tawm.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell36. Swedish Meatballs
Cia tag nrho tsev neeg paub nws lom zem hmo.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell37. Cauliflower Tater Tots
Tsis txhob hnov qab lub ketchup.
Tau daim ntawv qhia
Damn Delicious38. Nqaij qaib nrog Tshav-Dried Txiv lws suav Cream Sauce
Zoo, cov me nyuam (thiab koj) yuav xav yaim lawv daim phiaj.
Yees duab: Liz Andrew / Styling: Erin McDowell39. Cauliflower Pizza Crust
Peb nyiam cruciferous veggie tawm tsam dua.
Tau daim ntawv qhia
Kev tshoov siab40. Qaib thiab Carrot khob
Thaum tsis ntseeg, muab txhua yam tso rau hauv muffin tin thiab ci nws. Cov duab yog guaranteed ntaus nrog pre-K teeb.
Yees duab: Liz Andrew / Styling: Erin McDowell41. Parmesan-Ranch Qaib Thighs
Lawv yuav raug khi rau thawj qhov hais txog vaj tsiaj .
Tau daim ntawv qhia
Erin McDowell42. Kiab Pizza
Yog tias koj muaj hmoov nplej, cheese thiab ib lub txiv lws suav, koj muaj qhov ua rau cov menyuam yaus ua noj hmo.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell43. Qaib thiab Snap Pea Stir-Fry
Auj, koj tus menyuam ntxub tswb kua txob? Tsis muaj teeb meem loj, pauv lawv rau lwm cov nkig thiab qab zib veggie, zoo li carrots.
Tau daim ntawv qhia
Ambitious Kitchen44. Creamy Roasted Butternut Squash Pasta with Peas
Yog lawm, koj cov menyuam tuaj yeem pom cov taum pauv, tab sis qab zib butternut squash sauce nrog cream cheese ntau dua li ua rau nws.
Yees duab: Liz Andrew / Styling: Erin McDowell45. Slow-Cooker Pork Carnitas
Yeej dhau tag nrho tsev neeg thaum noj hmo.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell46. Pasta Alla Norma
Qhov zoo tshaj plaws, koj tuaj yeem ua plaub qhov kev pabcuam tsawg dua $ 10.
Tau daim ntawv qhia
Damn Delicious47. Zaub Caij Nplooj Ntoos Hlav nrog Peanut Sauce
Koj tuaj yeem siv qhov no ua lub fridge-cleanout lub sijhawm, lossis cia koj cov menyuam tuaj tos thiab xaiv cov khoom ntim.
KRISTEN KILPATRICK / THE DEFINED DISH48. Qaib Dub
Ib tug huv version ntawm ib tug nyiam takeout uas yog npaj nyob rau hauv 30 feeb.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell49. Dawb qaib ntxhw Chili nrog avocado
Yog cov kua txob tsis tu ncua thiab kab txawv rau koj cov menyuam, sim cov kua txob dawb.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell50. Yooj Yim Ib Leeg Ci Ziti
Nco cov mis no: pasta + kaus poom txiv lws suav + cheese = ci ziti.
Tau daim ntawv qhia
